Thursday, June 20, 2013

Beauty Rules That Should Be Broken

Some beauty rules can stand the test of time, but some do not always work. They are made to be broken or changed over time. Here are some of the beauty rules that should not be followed.

1. Blue eye shadow.
Blue eye shadow gives most women an 80's flash back, and they try to avoid it at all costs. Blue eye shadow when properly done can look great on any skin tone. If you have fair skin, pastel blue with a hint of gray will look great. On medium skin tones, go for a medium shade of blue, with a hint of glitter or shimmer to add that little extra touch. For dark skin tones, you can do rich, vibrant blues that really make a statement against dark skin. You can also do your shadow to go with your outfit. If you are wearing pastel blue, go for a darker blue on the eyes. If you are wearing a darker blue, go for a lighter blue on the eyes for an added contrast.


  The DO                                         
The DON'T

2. Bronzer is for summer only.
Bronzer is great to add a little more color to your skin especially in the summer when your skin is sun kissed. There is nothing wrong with wearing bronzer all year around. Keep it looking natural by using a bigger brush, and less of the bronzer. Apply on the bridge of your nose and cheek bones, then continue on to the ears and neck. Use mattes in the for a deeper color, and a shimmer in the duller months so your skin reflects more lights.

    The DO                                  
     The DON'T


3. Don't combine smokey eyes and bold lips.
Doing a smokey eye with a bold lip can be a big don't, unless done with the proper colors. First use a neutral color for the smokey eye, then add a deeper color for a less dramatic look. Avoid using black because it can over power your look. The best combinations for eyes and lips start  with a gray shadow. If you want a red lip, add berry, bronze or copper on your eyes to keep a warm feel. For a pink lip, use a darker blue shadow. And for a coral lip, pair it with an emerald green shadow. You will make a statement, and look classy for a night out.
             The DO                               
     The DON'T
                                                                                                

4. Match your foundation to your jawline.
Matching your foundation to your jawline is never a good idea. Your jawline is curved, so using it to match a foundation to causes foundation colors to be too dark. You want your foundation to match your skin tone so it doesn't look like you have make-up on. Use your chest to match the foundation to. Your chest and face get the same amount of sunlight,so the color won't be too dark or too light. Test out different brands and shades to find out which matches your skin tone and looks great.

 The DO                            
    The DON'T


5. Oils are bad for your skin.
Oily skin is caused by the skins over production of oil, so you tend to use products that dry the skin out. By using products that dry the skin out, your causing your skin to produce more oil. Use water and natural plant oil based products lightly on your skin. The water will keep your skin hydrated, while the plant oil will give your skin extra nutrients it is missing.

6. Blunt cuts are the only cuts you can do to add volume to fine hair.
If you have fine hair, getting a blunt haircut usually makes your hair denser. It is not the only cut that can give you added volume. If you get a haircut with shorter layers it will help to add volume. The shorter layers boost up the hair giving the illusion that you have fuller, thicker, healthier hair.


7.Only tweeze or wax underneath the brows.
To create an arch and give lift to your eyebrows, you remove hair from underneath the brow. By only doing the underneath, your brows look messy, and un-kept. To have your brows looking great, wax or tweeze the stray hairs on the top and bottoms of the eyebrows. Also be sure to get rid of any excess hair in between the brows as well. See a licensed professional so you can make sure that your eyebrows look neat and polished.

  The DO                                              
The DON'T



8. The brow diagram.
The eyebrow diagram was made to tell people who to perfectly shape there eyebrows, the problem is that not everyone's face is the same size with the same dimensions. You should start your eyebrows at the bridge of your nose, any farther apart and there would be a large gap between your eyebrows. The eyebrows arch should begin about 2/3's of the way into the brow. The end of your eyebrows should be at the same height as the start of your eyebrows. If you make them lower, your eyes will look droopy.

  The DO                                              
   The DON'T



9. You can use eye shadow to fill in your brows.
An eyebrow pencil or powder is used to fill in gaps on eyebrows or to make them appear fuller. Eye shadow is made so it is loose, and it is not water proof. Putting it on your brows can cause it to unevenly wear off. Instead, use an eyebrow pencil or brow powder to fill in your brows. Be sure to match the color up to the color of your eyebrows for a natural look, that will last all day long.

10. Glitter polish is for young girls only.
Glitter polish is a common thing worn by young girls, but it can be for any age. Glitter polish is currently in style, and can be changed to fit your style. If you don't want to go too overboard, use a more neutral color and a light glitter on top. Or you can do an accent nail on each hand with the full nail covered in glitter, and the rest of your nails in the color of your choice. If you are really into the glitter, you can have it on every nail. You can also do glitter in shellac.

    

11. Cutting your cuticles. Do or Don't?
Cutting your cuticles has been a big topic on whether you should or shouldn't for quite some time. If you are giving yourself a manicure, I would recommend that you don't. If you are getting a professional manicure than it is a do. Cutting the live skin around your nails is never a good thing. It can cause bleeding and pain. To properly take care of your cuticles, first apply oil or a cuticle remover to them. Then gently push the cuticle off of the nail. The majority of the dead skin should come off but some may still be on. Any access can be gently cut with nippers.

      The DO                                
    The DON'T




12. Only condition the ends of your hair and not the roots.
The rule says that if you condition your scalp, it will make your hair oilier. This is FALSE! By not conditioning your scalp, it leads to unhealthy hair. Healthy hair starts at the scalp. Your scalp needs nutrients from the conditioner to help the hair grow healthy, strong and to keep the scalp from being dry, flaky, and itchy. Be sure to continue taking good care of your hair by using heat protectors before styling, and weekly treatments if your color, curl or straighten your hair frequently. Go to a salon every 4-6 weeks to get regular trims as well.


This should help you take good care of yourself and keep you up on some of the biggest trends of the summer. Some rules are made to be broken and this were some of them. Try out a new trend and follow these tips for great hair, make-up, nails and eyebrows.

~aphrodite

Saturday, June 15, 2013

Tuesday, June 11, 2013

Different Types of Massages and the Benefits of Getting a Massage

A good massage has more benefits then relieving stress, working out tired muscles, and helping the body relax, it also can improve the overall health of your body. All great massages increase blood flow and lymph circulation. Lymph is a fluid that helps to rid your body of toxins and waste. A massage is great for people of all ages. They can help to heal sports related injuries like sprains, or pulled muscles, help with headaches or migraines, promote healthy skin, improve your immune system, good for people with arthritis and even help enhance your metabolism. Massages also help improve sleeping habits, increase energy, reduce anxiety, as well as increase strength and flexibility. Here are some of the most common types of massages and the benefits of each one to help you decide which massage sounds the most helpful to you. 

1. Swedish Massage. A Swedish massage is the most common type of massage. It is offered just about every where and is a good massage to get if you have never had one before. The massage consists of long, smooth strokes, kneading, and circular movements on layers of the muscle. The Swedish massage will improve circulation and relieve muscle tension. It also helps clear waste and lactic acid which helps to reduce pain and stiffness in joints and muscles. The Swedish massage is a full body massage that starts on the back, working on the shoulders, arms, and legs, then flips you over to work on the front side of your legs, arms, and neck. It can be any where from 60 to 120 minutes. This is a great massage if you a looking to relax and if you have never had a massage before and are looking to try one.

2. Aromatherapy Massage. Aromatherapy massage combines the massage with essential oils for relieve of stress, headaches, pms, back pain, and some digestive disorders. The essential oils are used in the room to help relax the mind, and in the lotion or oil to relaxing the muscles, and joints. Different scents will be used to fit the specific needs of the client. The scents will be used to calm the body, uplift you, energize you, cleanse your body, and as decongestant. This massage is 60 to 90 minutes long. It is a great massage if you are in stressful environments or your prone to allergies or sinus headaches.

3. Hot Stone Massage. The hot stone massage is one of the most popular forms of massage. It is used to relieve muscle tension in specific areas of the body. The stones are immersed in water and heated. The client is first massaged with oil, so the stones smoothly glide across the skin. The client is them massaged over the arms, legs, and back with the use of hot stones. The heat from the stones helps improve circulation, while calming the nervous system. The heat will go deep into the muscles, to help relieve any tension and soreness. To relieve any excess tension or stress, the therapist will then massage without the use of stones, that way they can work deeper into a certain area. A typical hot stone massage is between 60 and 90 minutes. This is a great massage if you are physically active, or you have a lot of back pain.

4.Oncology Massage. An Oncology massage is a highly individualized massage treatment designed to comfort, nurture and support someone living with cancer. The massage can greatly help relieve some of the side effects related to the treatment phase. Nausea, pain, depression, fatigue, and anxiety can be lessened with regular massage. The Eastern massage incorporates warm stones, ayurvedic oils, marma points and specialized music to help support the organ systems affected by chemo and radiation. These massages are usually 45 minutes long, and are done by an oncology trained therapist. It is great for someone that has cancer or is newly in remission from cancer.

5. Deep Tissue Massage. The deep tissue massage focuses on slower and deeper movements in areas of pain. Deep tissue massage breaks down rigid tissue in muscles to relieve pain and restore movement. A deep tissue massage may cause some pain for people, because it works from deep inside the muscle outwards. Be sure to tell the therapist if you experience any pain. The massage will release toxins into your body, so drink plenty of water to flush any out. This massage is recommended for people who are in constant pain, have had a previous injury or that are athletes. It is too much for the average person. This massage is usually 30 to 90 minutes long. 

6. Pregnancy Massage. Pregnancy massage is not like other massages. It is designed specifically for pregnant women with the health and safety of them and there unborn child in mind. It is unsafe for a pregnant women to lay on there stomach, so they are propped up comfortably on there side with pillows and blankets. You can not use any deep tissue work, and you have to avoid certain areas of the body such as the stomach, . The massage can reduce stress, swelling of the body, and pain in your muscles that otherwise would not be relieved. The massage is concentrated mostly on the arms, neck shoulders, back, legs, and feet.The feet are the most important part because they are caring the majority of the bodies weight and stress. The massage is found very comforting by most pregnant women, and the touch from the massage itself can help reduce anxiety. Avoid the massage if you are in your first trimester of pregnancy. The massage lasts from 30 to 90 minutes.  

7. Reiki Massage. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person including body, emotions, mind, and spirit. In this form of energy healing, hands are placed just off the body or lightly touching the boy, as in "lying on of hands." Disrobing is not required. Reiki massage uses life's energy force to tell if your energy force is high or low in your body. If it is low, you are more likely to get sick and feel stress. If it is high, you are more capable of being happy and healthy. This massage does not involve actual massaging. It is used to reduce stress, and promote relaxation and healing. This takes usually 30 to 45 minutes.

8. Reflexology. In reflexology, you apply pressure points that correspond to organs in your body. The tips of your toes and the ball of your foot correspond with your heart, the arch of your foot are with the liver, pancreas, and kidneys, while the heel  is with the lower back and intestines. The whole massage is a combination of stretching, pressure points, and a Swedish massage that helps balance the nervous system, help reduce pain and stress, promotes relaxation and encourages overall healing. A reflexology massage is usually 15-30 minutes, and is considered an add on service. If you go to a good spa, the pedicures massage is normally a shorter version of a reflexology. This is a great massage for relaxation, and if you are on your feet a lot at work.

9. Sports Massage. A sports massage is for anyone that is physically active. The goal is to help prevent injuries as well as treating injuries and enhancing the performance of muscles. The massage is a combination of a Swedish massage, and lots of stretching techniques. This will help loosen muscles and increase overall flexibility by focusing on areas that are overused and stressed. A sport's massage doesn't have to be just for athletes, it is great for people who have a specific injury or problem that they want the therapist to focus on. This massage can be anywhere from 15 to 60 minutes. 

10. Lymphatic Massage. Lymphatic massage is a form of very light massage that encourages lymph flow to the body. It is particularly good for detoxification, edema, pre and post op plastic surgery, pre and post op any other form of surgery, and post liposuction. Lymphatic massage consists of circular pumping movements, producing a soothing and relaxing effect. The massage can help your bodies overall health, and help its ability to heal. The massage is normally 60 minutes long. 

11. Back Massage. A back massage focuses on relieving back pain. The massage can be deeper or lighter depending on your pain tolerance. It may also include a neck and shoulder massage. The back massage focuses on relieving pain and tension from everyday life. A back massage will increase the overall circulation, helps with healing, can help improve sleep, relieve stiffness, improve flexibility, and relax the body and mind.  A neck and shoulder massage helps relieve tension and help reduce migraine pain. This massage is normally 30 to 45 minutes long.

These are some of the most popular types of massages. They are not all offered everywhere, and are done by trained professionals only. To improve your overall health and well being, you should get a massage at least once a month, more if you can afford it. You will notice a lot less pain in your body, a better ability to focus, and hopefully less stress. Treat your body and mind by booking a massage today.

~aphrodite

Friday, June 7, 2013

The Benefits of Having a Facial and More!

Having beautiful skin and keeping it beautiful is something every women dreams of. Getting beautiful skin is not easier but it can be done by getting facials on a monthly basis. Just getting a facial is not enough, you have to take care of your skin on a daily basis and this doesn't mean washing your face with soap and water. Here are some great benefits from getting facials, different types of facials, how to take care of your skin in-between facials, and some of the things your skin need everyday.

Why People Get Facials.

People get facials for the relaxation feeling or for the improvement of the skins overall look. A facial is a great way to be pampered and relax. A facial is used to remove dead skin cell build up that clogs pores, and give skin a more youthful glow.

The Facial Process.

There are many different types of facials in the world. Each facial helps solve a specific skin problem. All facials consist of a cleansing process, exfoliation process, a masking process, and the finishing process. Other facials can include peels, paraffin, foot massages, and extractions. Each are done differently by different aestheticians. The cleansing process is the first process and it is done twice. The 1st cleanse is to remove excess make-up, dirt and oil from your face, neck, and chest. The 2nd cleanse is usually done with steam. It is done with steam because stem opens your pores allowing the cleanser to get deep inside, and bring the dirt out.

Next is the exfoliation process. The exfoliation process is the most important part of the facial. The exfoliation process is done by having the steam still running and adding massaging a scrub on your face, neck, and chest. The exfoliant goes into the pores to remove dead skin cell build-up, and any dry skin on your body. While the scrub is on the skin, a hot towel will gently be wrapped on your face, leaving your mouth and nose exposed, and the steam turned off. After the towel begins to cool, the excess scrub is removed.


The 3rd process is the masking. The masking is done to help tighten up skin, for deep cleansing in the pores, or to help heal and refresh your face. The facial mask normally turns to more of a solid while on your face. The amount of time it is left on is determined by the aesthetician. While the facial mask is on, a neck and shoulder massage is performed. This allows time for the mask to work. A hot towel will be placed on top of the mask, and used to remove the mask. 


After the mask has been removed a toner will be applied to your face. A toner is used to help balance your skins ph levels, and shrink down the size of your pores. After the toner is applied, the final step is to apply a light amount of moisturizer. The moisturizer will help to keep your skin hydrated, and keep it from becoming to dry. Your facial is now complete.


Different Types of Facials.

The most standard form of facials are European and mini facials. A mini facial is shorter version of a European facial except there are no extractions. They are great facials to take care of basic skin needs. If you are looking for something specific you can try an anti-aging facial, or problem skin facial. Both facials are 90 mins and target specific skin needs. The anti-aging facial is great if you want something that is going to give you a more youthful glow. It includes an eye treatment, that helps reduce fine lines and wrinkles around the eyes. The problem skin facial is good for people who experience lots of breakouts. It helps target the source of the breakouts, and deeply clean out your pores with multiple cleansing treatments. If you feel like your face isn't the only place that is breaking out, you can get a back facial. A back facial is a deep cleansing scrub, paired with a purifying mask that will rejuvenate your skin.

How to Take Care of Your Skin at Home.

Two easy things you can do to keep your skin looking good by drinking lots of water and getting plenty of sleep. By drinking plenty of water, your skin will stay hydrated and will be less likely of becoming dry. Getting at least 8 hours of sleep a night can keep your skin from looking tired and distressed. To get the best looking skin, establish a skin care routine for every morning and every night. Before you touch your face, be sure to wash your hands. Start by damping your face with warm water, and begin cleansing with a mild cleanser. Use your hands to work the cleanser in. Rinse your face with warm water and a gentle sponge. Once a week you should use an exfoliating scrub on your face. It will give your skin the soft, smooth appearance. Let face dry for a few minutes, then spray toner on cotton and gently dab your face. Follow up with a moisturizer for your skin type. By following this routine you will help keep your skin looking great in between spa visits. You should still go get a facial at least once a month. 

Follow these steps and continue to get your facials, to have great looking skin everyday. 


~aphrodite

Friday, May 24, 2013

Summer Hair Trends

Every year trends change. Whether they are for hair, make-up, nails, or clothes, you always need to be in on what's hot and what's not. The summer time is when people let lose and have fun, but it is also when you can make a great statement when you go out. This summers hair trends have been done before, but there are ways that they have been refreshed to make them new again. Here are some of the latest hair trends for this summer.

Super Straight Hair.
Having super straight hair can take a lot of work for some hair types, and can cause damage. You should first make sure your hair is in good shape. Start by using daily treatments to build up your hair strength. Once your hair is in good shape, you can straighten it. First use a heat protecting spray. This will help to keep your hair from receiving extra damage. After you have applied the spray, straighten your hair from roots to ends, using small one inch sections. Keep your flat iron under 400 degrees. After you have fully straightened your hair, lightly apply an oil over it. The oil will help to restore some moisture into the hair, and give your hair an added shine.
To change up the straight look, you can move around your part and try something a bit more dramatic, or you can pull part of it back and pin it.
   

Great Blow-outs
Great blow-drys are achieved by using good shampoo and conditioner as well as the right products for your hair type. To achieve a great blow-out, a stylist will apply products of there choosing to freshly washed hair. Different products work for different hair types, and it is best to use products that your hair dresser recommended for you. Then they will ruff dry the hair at the roots. After the ruff drying, they will section your hair into smaller sections, and use a round brush that best suits your hair to round brush your hair. The end style could be straight, flipped out, flipped under or have a wave to it but all styles will be smoothed down, frizz free, and long lasting.
Change up your blow-dry from what you normally get. If it is always straight, add some curl to the ends, and if tend to keep your hair flatter, have your stylist add a volume booster and give you lots of volume and movement in your hair. You can also change up your part, to create volume on top and a different look.
 

Low Buns & Ponytails
Putting you hair in a high ponytail or a messy bun is the easiest way to style your hair while always on the go. While they may look cute for some occasions, they are not cute for all. Try to change it up a bit. Pulling your hair back in a sleek ponytail is good for any job interview, or even for an everyday look. If you always put your hair in a ponytail, try a sleek bun. All you have to do is wrap the hair around the ponytail and secure with a hair tie. It is really simple and easy. You can change up the bun, if you are going out to a nice dinner or to a special occasion like a wedding by creating your own bun. Put your hair in a ponytail and secure. Lightly tease small sections of the ponytail, but make sure all of the teasing is underneath. Take the hair and form a bun by tucking it underneath the ponytail and securing it with bobby pins. Make sure the hair is smoothed. Add a light coat of hairspray to help smooth fly away's. You can also add braids to your hair to make it more of a relaxed feel.
 

Fringe or Bangs
Having bangs is great to hide imperfections people may see in themselves. If you like more of a softer look, try a side swept bang. You can make it really soft by keeping it choppy or more dramatic by having a deep angle. If you have strong features and want something more daring, then a shorter straight across bang would be a good look to enhance your features. If your not sure you want short bangs, go for the side swept grown out bang. They are longer so you can wear them down or pull them back depending on what you want.
  

Hair Accessories
Hair accessories are an easy way to add a little something extra to any look. If your wearing your hair down or in a simple bun or ponytail, dress it with a head scarf to add a pop of color. If you want to add a little bling, use a rine-stoned headband. To glam up an everyday look, add a big bow for a headband. It is a cute way to combine together your hair and outfit. If you are going to have your hair in an updo, set it off by adding a rine-stoned clip or even some flowers to really make your hair stand out from all the others.

Braids
You can never go wrong with a braid. They can add class to any look, and go from casual to classy in a matter of minutes. For a low-key look, go for a side hanging braid. If your want to add a little something to an up-do, braid a section before doing the up-do. If you want a look that is good for any occasion, add a rope braid or french braid in your bangs, and curl or straighten your hair. It is a look that can be casual or for a special occasion and it works great for short hair. 

  

Short Hairstyles & Cuts
Short haircuts are making a comeback. From the pixie cuts to a bob you can have a short hairstyle but still feminine. If you want something edgy and easy to style, go for a pixie cut. You have a bang in the front, but the rest of your hair is short. If you want something a bit more girly try a bob. A bob can be any length from just above your shoulders to right below your ears. They are easy to style, and it still looks good at the in-between stages. To make the cut a little more edger, get an angled bob. In the angled bob, the hair is shorter in the back and longer in the front. You have to keep up on the look and get it cut every 6 weeks. The short cuts all look really cute paired with bags.
  

Fun Colored Hair
The last big trend of the summer is having fun colored hair. Whether you want to try something  new that's permanent or temporary adding bright or pastel colors can give you that change you are looking for. The favorite colors for the summer are lavender, blue and mint green. If you are really daring, you can go for the all over color. If your not sure about the whole head, add some highlights or low-lights. If you just want a touch of a different color, try a peek a boo. A peek a boo is a small section of hair that is colored differently then the rest. 
  

Head to your nearest and best hair salon to try out one of these fun summer trends on yourself. You will stand out from everyone else, and make a statement. Remember to take good care of your hair. 

~aphrodite







Tuesday, May 14, 2013

Protecting Yourself From UV Exposure

Now that the warmer weather is here, and you are going to be outside enjoying it, remember that you are being exposed to UV rays. UV exposure can be harmful to your skin and your hair. UVA rays are aging rays that cause wrinkles in the skin. UVB rays are burning rays that cause sun burns and skin cancer. Preventing damage to your skin and hair is much easier than reversing the damage after it has already happened. Here are some ways to help prevent sun damage to your hair and skin.

Body
When you apply sunscreen to your body, be sure to apply it to your entire body. Even the areas that are covered by clothing can get skin cancer. You should apply sunscreen 30 minutes before going outside, the spray kind is the easiest to use. Avoid sun exposure after applying perfume. Some of the chemicals in perfume can remove the sunscreen, which can lead to a sunburn. Re apply sunscreen every 2-4 hours you are outside. Water and sweat can help to remove sunscreen, so it is best to always reapply after being in water or performing a physical activity.

Hair
Many people do not protect there hair when they go in the sun. The suns rays over a period of time can be just as damaging as bleaching your hair. The most common way to protect your hair is to wear a hat. If a hat is not your style, make sure to apply sunscreen to your part and hairline. Before you go in the sun, use a deep conditioning treatment, preferably one that has vitamins a, c, or e in it. They are essential to keep your hair strong and healthy. Do not use hair spray, it sits on your hair and offers no protection. Instead find and use products that soak into your hair. Do not wash your hair everyday, but when you do, if you have spent a lot of time outside use a deep conditioning hair mask to re-hydrate your hair. 

Face
When you do your daily face cleaning routine, include a moisturizer that has an SPF in it. The extra SPF will help stop damaging sun rays from aging your skin. Before applying sunscreen, apply an antioxidant serum. It will add a layer of extra protect onto your face. Apply the sunscreen on your face, but avoid your eyelids. The skin on your eyelids is so thin, that the sunscreen can actually soak right through it and cause damage to your eyes. If you are going to be wearing make-up while outside, use mineral make-up that have ingredients like titanium dioxide and zinc in them. The titanium dioxide acts as a sunscreen, and the zinc helps as a healing device for sunburns and other skin irritations. On your lips, add a layer of lip balm with SPF in it. It helps prevent dryness, cracking, and sunburn.

To insure the best protection from the sun, check to make sure your sunscreen has not expired, that you limit your exposure time between the hours of 10 am and 4 pm, and that you are constantly reapplying sunscreen while you are outside. Skin cancer is easily treated and prevented. Avoid going outside without sunscreen, and tanning beds to lower your risk of getting skin cancer. Follow these tips to healthier skin and hair.

~aphrodite

Wednesday, May 1, 2013

What Your Skin Needs At Any Age

At every stage in life, your skin needs something different to keep it healthy, break-out free and glowing. There are different products and things you can do to keep your skin healthy at any age. Everyone should have a skin care regimen that they use everyday. This will tell you what you need to keep your skin looking great at any age.

20's. In your 20's it is the prime time for skin care. What you do now will effect how your skin looks from here on out. The number one thing to do is to use sunscreen on a daily basis. An SPF of 20 or higher is best. Sun screen will help to reduce anti-aging and help to prevent skin cancer. Also, use a light weight moisturizer every day. It helps keep your skin from getting too dry, and helps maintain a healthy level of moisture in your skin. You also need to exfoliate your skin. For normal skin exfoliate 2-3 times a week, but if you have oily skin, try to exfoliate everyday to help cut down the oil. It is also important to wash your face twice a day. Washing your face clears your skin of dirt and bacteria which cause breakouts. The better you take care of your skin now, the better it will be in the future.

30's. In your 30's your skin becomes much drier. The drier your skin, the more you can see fine lines and wrinkles. The best thing you can do is to update your moisturizer to one that is more hydrating. The more hydration to your skin, the better it is to help decrease your fine lines. In your 30's you also tend to get dark under eye circles. Use an under eye cream to help smooth out the lines, and decrease darkness. Look for products like caffeine and ginseng because they help to reduce puffiness.

40's.  The main thing you need to concentrate on for your skin in your 40's is anti-aging. Start using anti-aging products on a daily basis. You may see that your skins natural glow is beginning to fade, this is because the skin cells are not coming off as quickly and are more flaky. Go get a mild glycolic peel on a weekly basis. It will remove the dead skin cells off of your face, and having it looking better then ever.

50's. Once you hit your 50's, your estrogen level begins to drop, which causes your skin to produce less of its natural oils. Instead of using a light moisturizer, switch to a heavier cream. Look for products that have a hyaluronic acid. The hyaluronic acid pulls water to the skins surface, giving it a plumper and glowing appearance. Not only is dryer skin a problem, but so are fine lines and wrinkles. The most prominent place for wrinkles is a round the mouth, which is caused from smoking, drinking through a straw, and talking. Use a firming cream. It is effective but not a permanent solution.

60's. In your 60's, you will notice that your skin is much thinner and dryer, this is from the lack of your skins natural oil production. Your skin is now more sensitive to certain products. When washing your face use a mild, soap and fragrance free cleanser to prevent irritation. Your skin also begins to sag, and instead of getting injections, use a plumping sebum. It will not give you the full effect of the injections, but it will help to firm and tighten the loose skin.

As we get older, our skin begins to loose moisture and firmness. If you have a great beauty regimen and are using the right products, it will help your skin stay in great shape. You should also get facials about once a month to really get great skin results. 

~aphrodite