tag:blogger.com,1999:blog-30811409865023919392024-03-05T04:12:22.819-08:00Aphrodite skin , hair , beauty , health, wellness Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.comBlogger72125tag:blogger.com,1999:blog-3081140986502391939.post-23618146345548034512016-11-02T07:33:00.000-07:002016-11-02T07:33:29.161-07:00How To Make Your Make-up Look Great In Photos<span style="color: #b45f06;">Have you ever taken a photo and your make-up just looks shiny, blotchy or completely alters the look of you? I know I have. Making your make-up look great for every day life is a little different then making it look great for photos. Photos make your skin look a little different then what it may look like in a mirror. Here are some great make-up tips to make sure your make-up looks great in every photo.</span><br />
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<span style="color: #b45f06;">1. Prep & Prime. You should always prep and prime your make-up even just for every day wear. Always prep your face by using a moisturizer 1st. This will keep your skin from drying out. Use a primer to follow. It acts as a base coat for your make-up. It allows for a smoother application and makes it last longer.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgts7ALy8x9RnC_wSZyhqrFaQpo64dA6GVll5RtG3ROriHbLHWdjhi00f3W8P_I3_LWMcsndEsIIm5rtj8fiNq9bBAuWPD2exhI3ZufZJ0-EK4A0VN7kIzGiiihuMmux6q6zYCzwwEmDl4/s1600/18kc4rw17ctqtjpg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgts7ALy8x9RnC_wSZyhqrFaQpo64dA6GVll5RtG3ROriHbLHWdjhi00f3W8P_I3_LWMcsndEsIIm5rtj8fiNq9bBAuWPD2exhI3ZufZJ0-EK4A0VN7kIzGiiihuMmux6q6zYCzwwEmDl4/s200/18kc4rw17ctqtjpg.jpg" width="200" /></a></span></div>
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<span style="color: #b45f06;">2. Always use SPF. Using SPF should be apart of your daily skin care routine. Using SPF will not only block your skin from the suns harmful rays but it will help block some of the flash from the camera so you won't get washed out.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1HJqMi56IMRODQMZmYa_OF6VovgMuI46ml_PTsoYFsY7T8tKB7R1zZMhCdXm_3SCv-MhDrfkmscx5_2tyk_C-FvIUPIxQoXW5g1ao8eRXNcKFCcv6X4CxkqgFVLgh46IgDth2kbZVYQg/s1600/MTIwOTI5ODQ0NjMxNTU4MDM0-1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1HJqMi56IMRODQMZmYa_OF6VovgMuI46ml_PTsoYFsY7T8tKB7R1zZMhCdXm_3SCv-MhDrfkmscx5_2tyk_C-FvIUPIxQoXW5g1ao8eRXNcKFCcv6X4CxkqgFVLgh46IgDth2kbZVYQg/s200/MTIwOTI5ODQ0NjMxNTU4MDM0-1.png" width="152" /></a></span></div>
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<span style="color: #b45f06;">3. Make sure your foundation matches. Test your foundation to make sure it matches your neck and face perfectly. In every day life, if the foundation is off a little bit your might not notice, but in photos this tends to be amplified, making it very noticeable. </span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHZ2N-0J93GKKmUe0KnTPvprikxUiMPvw17746ujlzNC3U4G6jK1acq9GZFYRYwHTj72TGKY7EmN5cfN5UI8INZWzTVTuOubuvFLH7grD7iU75xURTdUaiTCucjmpTKuEPAVSRn0jvCR0/s1600/MTMwMTI5NjM1MzIwMDQzOTk4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHZ2N-0J93GKKmUe0KnTPvprikxUiMPvw17746ujlzNC3U4G6jK1acq9GZFYRYwHTj72TGKY7EmN5cfN5UI8INZWzTVTuOubuvFLH7grD7iU75xURTdUaiTCucjmpTKuEPAVSRn0jvCR0/s200/MTMwMTI5NjM1MzIwMDQzOTk4.jpg" width="135" /></a></span></div>
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<span style="color: #b45f06;">4. Use Concealer. Flashes tend to enhance any dark circles or skin imperfections, so use a concealer that is about 2 shades lighter then your skin. The concealer will help cover these imperfections so you don't see them in photos.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid_UZJ2HAp3WVLwhzvku2kuav09xEpu5TQVizhyPxMMobY637vRXitgBnMuaIMqeILDdI-8pLazaJ6ZkQGimoqyqci4IERiDWo3GpfJyAx8BFZX5SZJG2m-7dwKRcPAp-5adupbpkuwsc/s1600/coverfxbeforeafter_thumb21.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid_UZJ2HAp3WVLwhzvku2kuav09xEpu5TQVizhyPxMMobY637vRXitgBnMuaIMqeILDdI-8pLazaJ6ZkQGimoqyqci4IERiDWo3GpfJyAx8BFZX5SZJG2m-7dwKRcPAp-5adupbpkuwsc/s320/coverfxbeforeafter_thumb21.jpg" width="320" /></a></span></div>
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<span style="color: #b45f06;">5. Contour & Highlight. You have heard the saying the camera adds 10 pounds. Well you can help reduce that by contouring and highlighting. This will help to emphasize certain areas of the face and eliminate fullness in the face.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOizlFYEbIfkDCebOgM_rJD6DKta1SE41NJSL-jZtvN9e7V-coUlpckbeeGJt0bIg-g22_44XgtdUYKNuI9CaWc5xFWsIs9VCmSyO9VwxhBumCMe8kZ5P7-vTcMvCO_KwSOGhOIPAYs9g/s1600/1492922-980x.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="201" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOizlFYEbIfkDCebOgM_rJD6DKta1SE41NJSL-jZtvN9e7V-coUlpckbeeGJt0bIg-g22_44XgtdUYKNuI9CaWc5xFWsIs9VCmSyO9VwxhBumCMe8kZ5P7-vTcMvCO_KwSOGhOIPAYs9g/s320/1492922-980x.jpg" width="320" /></a></span></div>
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<span style="color: #b45f06;">6. Always set with powder. Use a translucent powder in the t-zone and chin area to keep from getting shiny. It will help keep your make-up in place all day.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPf1gX34_GN9AESHK6CDH2_XnPxrpsE301Gj0VMlCQ8UchnQqbHGaM_dsOFomU7tFV7L9szfwQbmOGOXAPltbYCngtlAn7-bcpiX0huPcE0MezsdQzdvLxBtHad-r4ekD5UNKdMjKXt2A/s1600/content_loosesettingpowder2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPf1gX34_GN9AESHK6CDH2_XnPxrpsE301Gj0VMlCQ8UchnQqbHGaM_dsOFomU7tFV7L9szfwQbmOGOXAPltbYCngtlAn7-bcpiX0huPcE0MezsdQzdvLxBtHad-r4ekD5UNKdMjKXt2A/s320/content_loosesettingpowder2.jpg" width="320" /></a></span></div>
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<span style="color: #b45f06;">7. Use matte face products. Use a matte finished blush, bronzer, foundation or powder to prevent you from looking oily in photos. Be sure to blend it in well so your don't have any harsh lines.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLqpuR1By_rT2vk72fAeRWfNzvxtIa-Ic1DanFH7qKjBlrRqY8SHnvWxxy9_xH_WZTObLb0hDDtYQRNG8ns6xtpU5Dp6i9-3_2tS10YWpYX5QEGx3WALfBGmVgO49L2R0NrPbYmh-bszQ/s1600/2c5dac555ca6fa92e6da1cf420e60129.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLqpuR1By_rT2vk72fAeRWfNzvxtIa-Ic1DanFH7qKjBlrRqY8SHnvWxxy9_xH_WZTObLb0hDDtYQRNG8ns6xtpU5Dp6i9-3_2tS10YWpYX5QEGx3WALfBGmVgO49L2R0NrPbYmh-bszQ/s200/2c5dac555ca6fa92e6da1cf420e60129.jpg" width="200" /></a></span></div>
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<span style="color: #b45f06;">8. Add a little extra. Don't go over board, just make sure you have some color and your lash game is on point. Photos can take out color, so you want to make sure you look good.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTdh5gphxN1228Hep5wHycFRnYPJg4SqdXxP75L9Xb428bKNd9V_wJu941IXNDEwdJITTg4ALkbX2AZpf8dTnpuMJkWDXlunZ4IopxP7OP2abHs1Z3L1AcLOLU0363f8gBZpPwuva_2lg/s1600/gallery_nrm_1416864302-9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTdh5gphxN1228Hep5wHycFRnYPJg4SqdXxP75L9Xb428bKNd9V_wJu941IXNDEwdJITTg4ALkbX2AZpf8dTnpuMJkWDXlunZ4IopxP7OP2abHs1Z3L1AcLOLU0363f8gBZpPwuva_2lg/s320/gallery_nrm_1416864302-9.jpg" width="320" /></a></span></div>
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<span style="color: #b45f06;">9. Avoid nude lips. Nude lips in photos just don't show up well. Always use a lip balm 1st, so you don't have dry, cracked lips. Aphrodite's Lip Treatment is great and can be used on top for an added shine that lasts all day.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5GGFC9UaJZx3Zdu2R0m5h_wXTxJ-jZyMJgm6CY8vWVGPFAZSPx02qRfiL4jpSOsFQQyIE7mT-H06YAhMiYFnyDa3ZnQuv9vwgZTlOugXZVRvbIsNYtz7J0uqJs9B9e222zxm1aV3Que0/s1600/lips_-_300_x_400_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5GGFC9UaJZx3Zdu2R0m5h_wXTxJ-jZyMJgm6CY8vWVGPFAZSPx02qRfiL4jpSOsFQQyIE7mT-H06YAhMiYFnyDa3ZnQuv9vwgZTlOugXZVRvbIsNYtz7J0uqJs9B9e222zxm1aV3Que0/s200/lips_-_300_x_400_1.jpg" width="150" /></a></span></div>
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<span style="color: #b45f06;">10. First, Let Me Take A Selfie. Taking a selfie (with the flash on) before you leave is a great way to see how your going to look in photos. You can then examine yourself and adjust your make-up where it is needed.</span><br />
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<span style="color: #b45f06;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglMqCA4j2dmGCxK3CEYiEepsQDNkUOnbfFzOIg3zRLfiiaa7dtOXZ8HuqSqGZ6WqV9G12YQYGeMh4Eocl_stwJa3XtnT8DstOunLesUJP1kXhuFwJZRxyG1BDdr3HBIaRxpSBeExjmCKs/s1600/hottest-celebrity-selfies-u2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglMqCA4j2dmGCxK3CEYiEepsQDNkUOnbfFzOIg3zRLfiiaa7dtOXZ8HuqSqGZ6WqV9G12YQYGeMh4Eocl_stwJa3XtnT8DstOunLesUJP1kXhuFwJZRxyG1BDdr3HBIaRxpSBeExjmCKs/s320/hottest-celebrity-selfies-u2.jpg" width="320" /></a></span></div>
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<span style="color: #b45f06;">I hope these great make-up tips help you get better selfies and photos. Let's face it, everyone wants the perfect selfie. </span><br />
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<span style="color: magenta;">~aphrodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-10938435026330908552016-08-04T11:41:00.001-07:002016-08-05T07:21:01.549-07:00The Best Weight Loss Foods Ever! <span style="background-color: #b4a7d6;"><span style="color: #351c75;">Loosing weight and keeping it off is probably the hardest thing ever. Especially if you are a middle aged men and women. It seems like no matter what you eat, or how much you exercise the weight never seems to come off as quickly as we think it should. You are allowed to indulge or have a cheat day every once in a while because lets face it we live for those days. For the rest of the time, here are some great foods to add into your diet with there benefits and the the amount of calories they have per a serving. </span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">1. Almonds. Almonds can help lower your cholestrol and keep you slim. They contain fiber and vitamins. There are 163 calories in one serving which is 23 almonds.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGXli69rkMgzasqdwO_cs-UBr3QE-cAba_Vxogre9hgyIokyJbwWdITA4vTTMMR7KBo0zUoN5x8b-yPJjObsNVQoWNthgHCC6lEIB9Gl1OXb2IGnRObMqwILbX6GZ0txzlul1lYznsKQ8/s1600/pm_almonds2111.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="100" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGXli69rkMgzasqdwO_cs-UBr3QE-cAba_Vxogre9hgyIokyJbwWdITA4vTTMMR7KBo0zUoN5x8b-yPJjObsNVQoWNthgHCC6lEIB9Gl1OXb2IGnRObMqwILbX6GZ0txzlul1lYznsKQ8/s200/pm_almonds2111.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">2. Apples. Apples slow digestion which helps you feel fuller, faster. This will help you consume fewer calories when you eat one apple with your meal. They have antioxidants, vitamin c and fiber. There are 95 calories in one apple.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgki8C9ZZuo970JkXNOlkM8hPiAlvjfsxa4dTEOYxfU-2WaPR7onhmxiQd7i909Z5lugAZQ-aRw1GbaOUEOkLdLW_IU3KmEs7s3sd89KqdA4sczzZDklzg5kpewC_4sH7Y3uDS48zek15k/s1600/apples-to-apples.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgki8C9ZZuo970JkXNOlkM8hPiAlvjfsxa4dTEOYxfU-2WaPR7onhmxiQd7i909Z5lugAZQ-aRw1GbaOUEOkLdLW_IU3KmEs7s3sd89KqdA4sczzZDklzg5kpewC_4sH7Y3uDS48zek15k/s200/apples-to-apples.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">3. Artichokes. 1 artichoke contains 10.3 grams of fiber. They help curb your appetite. Eat them raw in a salad or cook them as an appetizer. There are 60 calories per a serving.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj84IBeoCBUBgVWZYHX_DGj_sk-WZcsXdqCzWd0dHA__kn5PrO55ubybGgciMZjRaxPOzJVlzkhznssc1RvthNu5lwzaqxITJBCAXpC-PPrOnme-OMq_uw2y_E1CXP5pM7-wqwN6rE3RX0/s1600/ArtichokeheartFresh_0.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj84IBeoCBUBgVWZYHX_DGj_sk-WZcsXdqCzWd0dHA__kn5PrO55ubybGgciMZjRaxPOzJVlzkhznssc1RvthNu5lwzaqxITJBCAXpC-PPrOnme-OMq_uw2y_E1CXP5pM7-wqwN6rE3RX0/s200/ArtichokeheartFresh_0.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">4. Avocados. They help reduce food cravings, improve vision, heart health, and can reduce cancer risks. They contain potassium, magnesium, folate, and vitamins c & e. In 1 cup there are 234 calories, not bad for all of those benefits.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAxPgZFTB8BM1kzj90CLOEg57hbC1mFZRWLACfB8Njcnd0AaMD9GAtZOg6_3EOiP_oNog1dj_eQpCUEnSRoHbV2Hp_JfXaYV3QcW_v9hfd2OnsXToC41ZlrpCl1aRFL4_GR9Vh-um7i6Y/s1600/avocado-on-a-wooden-table.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAxPgZFTB8BM1kzj90CLOEg57hbC1mFZRWLACfB8Njcnd0AaMD9GAtZOg6_3EOiP_oNog1dj_eQpCUEnSRoHbV2Hp_JfXaYV3QcW_v9hfd2OnsXToC41ZlrpCl1aRFL4_GR9Vh-um7i6Y/s200/avocado-on-a-wooden-table.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">5. Bananas. Not only do they contain potassium which helps reduce cramping, but they help your bodies digestive system feel fuller, longer. They have the most nutritional value when they are still a little green. In 1 banana there are 105 calories.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyUp_L0qaPgmZ_ysP39xvoBpf_EUM9BRYJVFWHA-jJcs4Yc8yB7GsZHfMpHOe2LzDUQJs1Uzu7cv9wkSWlYgsIvQRWPpGHIX2nf24FIOiuPs1M8K_M3XGSLLu3I2oVjPKX2JbssX3KH0c/s1600/banana-for-baby.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="100" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyUp_L0qaPgmZ_ysP39xvoBpf_EUM9BRYJVFWHA-jJcs4Yc8yB7GsZHfMpHOe2LzDUQJs1Uzu7cv9wkSWlYgsIvQRWPpGHIX2nf24FIOiuPs1M8K_M3XGSLLu3I2oVjPKX2JbssX3KH0c/s200/banana-for-baby.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">6. Black Beans. High in protein (19.5 grams in 1/2 a cup!) Help you burn calories, reduce belly fat, and curb your appetite. In 1/2 a cup there are 312 calories.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">7. Blueberries. In 1 cup there are 85 calories and 4 grams of fiber. They help to speed up your metabolism and give you energy. Eat some about 15-20mins before a workout to boost your results.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">8. Broccoli. Good source of fiber, calcium, and has cancer fighting compounds. Best when eaten raw or steamed. Super low in calories at only 30 per a cup.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIZMbI1W0z9Jv7yArmCoxrYyZ6x2U5XY0jMsyJQ41IgI3mBhnjf5hy4Uhve4FIm9JuS-Dx9J3IOaXHdGVpNjHIRbr7_XNwg2tlef7xDO4NdAdWAwi6kSyvZnJGz9GD2EpypNNLuTaiKrs/s1600/broccoli-DSC_1445.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIZMbI1W0z9Jv7yArmCoxrYyZ6x2U5XY0jMsyJQ41IgI3mBhnjf5hy4Uhve4FIm9JuS-Dx9J3IOaXHdGVpNjHIRbr7_XNwg2tlef7xDO4NdAdWAwi6kSyvZnJGz9GD2EpypNNLuTaiKrs/s200/broccoli-DSC_1445.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">9. Brown Rice. Lower in calories then white rice, filling, has tons of fiber. They help reduce the risk of cancer, diabetes, and heart disease. In 1 cup there are 216 calories. </span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">10. Cabbage. Full of antioxidants and vitamin c. And with only 22 calories in a cup, they can be a great addition to any salad, slaw or even sandwich.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">11. Carrots. Help boost your immune system. They have lots of water and fiber. If you eat them roasted, they have more antioxidants and will help you burn more calories then eaten raw. They have 53 calories per a cup.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCGfqKYIchESdNidVnU07yPYxAudvBlNrbmFfs7elNCO1KdY4p5DgUomc-JTY4Fg4lQVxbmeaQix2aBsJ9SNEgjh4j5VhjUm4BWwIk7dcyz1hlDTJlZHATEFb52FZhKmAJvsLeWfdtQE4/s1600/carrot-nutri-red-sugarsnax-purplesnax.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCGfqKYIchESdNidVnU07yPYxAudvBlNrbmFfs7elNCO1KdY4p5DgUomc-JTY4Fg4lQVxbmeaQix2aBsJ9SNEgjh4j5VhjUm4BWwIk7dcyz1hlDTJlZHATEFb52FZhKmAJvsLeWfdtQE4/s200/carrot-nutri-red-sugarsnax-purplesnax.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">12. Cauliflower. Has 27 calories per a cup. Also full of fiber, potassium, vitamins k, c, and b6. Can be used as a lower calorie substitute for potatoes and it will still taste great because it will take on the flavors of everything else you use.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKzlQiBFbmxP2TnzMGwY99Tzjjy14FiQKiCnvkV3dx7V_H37xqYFDwGHON6b4imIJqC3bGLa3orqk1XV16f5BcL_OSj9YZpKMqbtptTpXsJ_0LpJQbowsRXAl1qDfzOmutiN7oblf0fPs/s1600/cauliflower-med105502_sq.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKzlQiBFbmxP2TnzMGwY99Tzjjy14FiQKiCnvkV3dx7V_H37xqYFDwGHON6b4imIJqC3bGLa3orqk1XV16f5BcL_OSj9YZpKMqbtptTpXsJ_0LpJQbowsRXAl1qDfzOmutiN7oblf0fPs/s200/cauliflower-med105502_sq.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">13. Chili Peppers. Full of vitamin c. Great for your metabolism and can help you burn fat much quicker. (up to 90 calories after a meal) Mix them into a dish if you cannot handle eating spicy foods. They have 30 calories in 1/2 a cup.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">14. Coffee. Coffee plain can help boost your metabolism and burn about 26 calories per a cup. Use coffee in other ways like a shake or as a seasoning. You can't go wrong at 1 calorie per a cup.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">15. Collard Greens. Give you a daily dose of vitamin a and k, while also giving you calcium. A great source of fiber and when eaten raw, its 11 calories in 1 cup.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">16. Eggs. Loaded with protein, eat eggs for breakfast and it can help you loose more weight. Egg whites help you feel fuller, longer and keep your metabolism in check. In 1 boiled egg, its 78 calories.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">17. Figs. They are naturally sweet, so no sugar needed. Eat one to help curb your appetite and settle your sweet tooth. Also they are very high in fiber at 279 calories in 1 cup.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">18. Grapefruit. This fat burning food is made up of mostly water. Eat 1 half a grapefruit before each meal and it can help you loose up to 1 pound in a week. That's with not doing anything else! There high water content makes you feel fuller, quicker. There are 97 calories in 1 cup.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">19. Greek Yogurt. The best of all the yogurts. Keeps you fuller and helps you eat less. Also for women, it helps keep your vagina in great health and can help fight off yeast infections. Makes a great snack with 17g of protein per a serving and between 80-100 calories depending on the brand and flavor. You can also get plain, then add your own fruit to it.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">20. Green Tea. Known to help boost your metabolism, and burn fat but did you know that when you drink 5 cups a day, it can help you loose twice as much weight! It can also help reduce the risk of dangerous diseases like Parkinson's, ovarian, skin and prostate cancer. Add lemon or orange to it to help boost its benefits. There are 60 calories per a cup. Which is about half what a can of pop is.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">21. Kimchi. If you can get past the smell or the fact that its fermented cabbage, Kimchi has a great source of vitamins a, b, c and probiotics. It also contains a healthy bacteria that can improve your gut lining and reduce inflammation. It only has 34 calories in every 100 grams.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiARWmRP4PbAC02vPlC_ds_8Jv5JCDlMY48xvEueyJAdw7oYWDO1c-A5YCs3T7ImW6_mFMqfwJgFeHQTyZiyD72A8INFHa-CYs27qyROFElUysrGxiZ7bSuWTMK3-ZvFzY8IV5aydH9OHk/s1600/SUra-Korean-Cuisine-Koreas-Greatest-Food-Kimchi-Blog.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="106" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiARWmRP4PbAC02vPlC_ds_8Jv5JCDlMY48xvEueyJAdw7oYWDO1c-A5YCs3T7ImW6_mFMqfwJgFeHQTyZiyD72A8INFHa-CYs27qyROFElUysrGxiZ7bSuWTMK3-ZvFzY8IV5aydH9OHk/s200/SUra-Korean-Cuisine-Koreas-Greatest-Food-Kimchi-Blog.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">22. Lean Protein. Not eating enough protein can help you gain weight instead of lose it. Eat small servings of protein throughout the day like chicken, turkey or 97% lean ground beef. It can help you improve muscle strength. In 1 serving of turkey, it is about 150 calorie.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC5ipHLhrts6i-_82oQueAlMfpjVSFOFVns9uh3ABre7zpRjdnva5e87S13E18Yo1V8raz4Lk7IvwBqM7NXrEH8WIPSurLwZ0oszI700j5KAhsKVfei0gWlIFQD7TUOq84vFc_OdZsr8w/s1600/Lean-Protein.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="137" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC5ipHLhrts6i-_82oQueAlMfpjVSFOFVns9uh3ABre7zpRjdnva5e87S13E18Yo1V8raz4Lk7IvwBqM7NXrEH8WIPSurLwZ0oszI700j5KAhsKVfei0gWlIFQD7TUOq84vFc_OdZsr8w/s200/Lean-Protein.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">23. Lemon. It is a quick, easy way to add flavor without adding calories. They help keep you full and fight off hunger cravings. There are 2 calories per a slice of lemon.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoNm8LKs_UKGDJcJfCZZejKMX-sQ6O7TZxTFMuvh9wqGQeZIr8hWVWXXo1Jxas5SWFTWyeO_-sc3xwOjG-0tq27OPYQFOPQizyVSHD1LPQkJelw1kLwifc98bjqopRRe0Xu0soE9sSaU4/s1600/1295735.large.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoNm8LKs_UKGDJcJfCZZejKMX-sQ6O7TZxTFMuvh9wqGQeZIr8hWVWXXo1Jxas5SWFTWyeO_-sc3xwOjG-0tq27OPYQFOPQizyVSHD1LPQkJelw1kLwifc98bjqopRRe0Xu0soE9sSaU4/s200/1295735.large.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">24. Mustard. The perfect condiment. It will add flavor without adding calories. There are 0 calories in most yellow mustard's and they have low amounts of saturated fat. </span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">25. Oranges. Full of vitamin c and fiber. They help you eat less through out the day. For a different orange, try a blood orange. In 1 cup of oranges it is 85 calories.</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">26. Peanut Butter. Full of healthy fats and protein, peanut butter is a great snack ad on. Combine it will a complex carb to keep your metabolism in check. In 2 tbsp it is 188 calories.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibJQeVEFPG7OdBomD8-SD4QLBcTkhNhIUTXFwIbqmLAfLAq_RWD_tWtnrPOwxPY_3uCEGMj4gG2Dbs9so7zE6MI0UvxGeFsijxGTsvFD6ZDJk2nrWMoyFleqGpdoV6m2uqjwSqkgQNtLI/s1600/150610190920_1_900x600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="117" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibJQeVEFPG7OdBomD8-SD4QLBcTkhNhIUTXFwIbqmLAfLAq_RWD_tWtnrPOwxPY_3uCEGMj4gG2Dbs9so7zE6MI0UvxGeFsijxGTsvFD6ZDJk2nrWMoyFleqGpdoV6m2uqjwSqkgQNtLI/s200/150610190920_1_900x600.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">27. Pears. They will give you 15% of your daily fiber and lots of antioxidants in 1 serving. In 1 cup there are 80 calories.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhSyUAJ6AXpCZbVT-qywMPKeIMU_knrVa_UtlOHvL0duPIvIlIirED3FhwsHXE1cEP-hmj3qp938D7Rsx5uce8B-4I5bSkcDkNIxTSAo23CWmLr5Wh7a6IYltYhsFLWbxWjWbT4xN9rkY/s1600/bartlett-pears.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhSyUAJ6AXpCZbVT-qywMPKeIMU_knrVa_UtlOHvL0duPIvIlIirED3FhwsHXE1cEP-hmj3qp938D7Rsx5uce8B-4I5bSkcDkNIxTSAo23CWmLr5Wh7a6IYltYhsFLWbxWjWbT4xN9rkY/s200/bartlett-pears.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">28. Potatoes. Not normally good for you, but when eaten in moderation, (and not fried) they can help your body burn fat. They also help fill you up and keep you full. In 1 potato there are 163 calories.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYjEFpEfxPwXU4es6LXhl4r-N4ip1z80RDJbwNBDPG0_lUYrbfhPMXWq0uHJU5fGIvBrSeN67HnQ6RhpNwwN0xGUCbMPfyNrIJLCBn0NmlIKxOCYtuq8ASuyyvbTn6xgxK3UdZdWJ2oiw/s1600/Russet-Potatoes-cut.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYjEFpEfxPwXU4es6LXhl4r-N4ip1z80RDJbwNBDPG0_lUYrbfhPMXWq0uHJU5fGIvBrSeN67HnQ6RhpNwwN0xGUCbMPfyNrIJLCBn0NmlIKxOCYtuq8ASuyyvbTn6xgxK3UdZdWJ2oiw/s200/Russet-Potatoes-cut.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">29. Popcorn. 3 cups of air popped popcorn is the same amount of calories as 1 small handful of chips. As long as it is air popped and not from the movies, it is a healthy and filling snack. Loaded with fiber and protein. It has 106 calories per a 1oz serving. (good thing its light)</span></span><br />
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">30. Pumpkin. Great for a dogs digestive system, and for you as well. Low in calories at 30 calories per a cup, this naturally sweet fruit is perfect for baking. High in fiber, and with lots of potassium and fiber. They can also be used in soup or a puree.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ZYPpLMwE5Kng2YwJ13icB5mVlgpGnKbQ73ytzFkw8074sLZZMq1H4QY_TMuyJxVMMkf_tQHyN63DaTUFX75Sq85_XGSPoMIxTru1rJGaEIb8dQzrTS-_T6OEeq1n0s9629vXZVwbql0/s1600/FNM_100112-Apple-Pumpkin-Brown-Betty-Recipe_s4x3.jpg.rend.sni10col.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ZYPpLMwE5Kng2YwJ13icB5mVlgpGnKbQ73ytzFkw8074sLZZMq1H4QY_TMuyJxVMMkf_tQHyN63DaTUFX75Sq85_XGSPoMIxTru1rJGaEIb8dQzrTS-_T6OEeq1n0s9629vXZVwbql0/s200/FNM_100112-Apple-Pumpkin-Brown-Betty-Recipe_s4x3.jpg.rend.sni10col.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">31. Raspberries. In 1 cup you can help reduce your risk of heart disease, get 4 grams of fiber, and get 25% of your daily vitamin c, all well only having 65 calories. Eat with whipped cream for a low calorie and fat dessert.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnO8OzruCU18ALiW3ntTspHPB8-1EDLaBi_w8qU62g5BQ_sFnjnNc8Qzfux_YPB8h6KqQmvAkjfJ5ci3kC0pDOj1hLP1ecGCSapIgXxONLvY55jI9KX-QOdnR5JmC4zhqikgL6KuUv47E/s1600/Raspberry-Image2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="157" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnO8OzruCU18ALiW3ntTspHPB8-1EDLaBi_w8qU62g5BQ_sFnjnNc8Qzfux_YPB8h6KqQmvAkjfJ5ci3kC0pDOj1hLP1ecGCSapIgXxONLvY55jI9KX-QOdnR5JmC4zhqikgL6KuUv47E/s200/Raspberry-Image2.png" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">32. Red Wine. Can help reduce your waist line by increasing your calorie burn for up to 90 minutes after 1 glass. Can also help reduce your risk of cancer and heart disease. Be careful though because it also has a few calories at 125 per a 5oz glass.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRO69GZRHudmctxxSyERqD62DTdS6HHu4QTGy1JeBJTNnkeSHqwcg4P5HB8TqFtwT8QN_wcA3CW10FG9cDFb2pbwq8faFMtrywyx9EOyX3HjwtVhkiMVkRc3ezt6kqsp3fxKOlBoqjmmE/s1600/red-wine-large.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="124" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRO69GZRHudmctxxSyERqD62DTdS6HHu4QTGy1JeBJTNnkeSHqwcg4P5HB8TqFtwT8QN_wcA3CW10FG9cDFb2pbwq8faFMtrywyx9EOyX3HjwtVhkiMVkRc3ezt6kqsp3fxKOlBoqjmmE/s200/red-wine-large.jpg" width="200" /></a></div>
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<span style="background-color: #b4a7d6;"><span style="color: #351c75;">Hope these food items are something you like and can help you get towards a healthier you. It won't be easy but never give up. Good luck :)</span></span><br />
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<span style="color: magenta;">~aphrodite</span><br />
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Article from Health.com<br />
50 Best Weight Loss Foods Of All Time<br />
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<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-9352345052529870222016-07-28T08:43:00.001-07:002016-07-28T08:43:20.337-07:00Beauty Tips For Pregnant Women<span style="color: #3d85c6;">Pregnancy is an amazing and wonderful thing with some added bonuses that come along with it and also sometimes some not so amazing things that come along with it. Your hormones go a little crazy, and your body is ever changing. And some things just don't seem to bounce back like they used too. Here are some great hair, nails, and skin tips to help with some of the changes going on, and to make life a little bit easier on you so you can enjoy your pregnancy even more. </span><br />
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<span style="color: #a64d79;">1. Help Avoid Stretch Marks. Stretch marks are your bodies reaction to your stomach growing inside of you. Some women get them without even having children and they are 100% normal. If you want to help avoid stretch marks, you can apply body oil after you shower every day. Use something more natural like coconut oil. It will help improve the elasticity of your skin for that growing bump. Focus on your hips, belly, boobs, and thighs since that is where your body will stretch the most. Keep this up even after delivery for a few months, while your body starts to return back to its post baby shape. It will also keep your skin nice and soft.</span><br />
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<span style="color: #3d85c6;">2. Fight Off Acne. Usually once you get past the teen years you no longer have to worry about getting breakouts as much. There are people who have adult acne, and any time your hormones change, you can cause get acne when you are pregnant or not. Fight acne with mild cleansers. Your hormones are going crazy, so this may cause your skin to produce more oil and cause breakouts. Wash your face with a mild cleanser twice a day. Avoid anything with harsh scrubs so it doesn't irritate your skin because skin tends to be more sensitive while you are pregnant. Finish with a light weight moisturizer that has SPF to prevent any sunburns. If you need to, use a spot treatment, like tea tree oil, to zap those stubborn pimples.</span><br />
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<span style="color: #a64d79;">3. Remove Under Eye Circles. As you get farther along in your pregnancy, you start to retain more water, which can result in under eye circles and puffiness. This can also come from lack of sleep. To help, one way is to drink more fluids. The more water you drink, the less your body will retain so try to drink 2 liters of water a day. For a simple fix, you can use two used tea bags on your eyes for 10 minutes or two chilled slices of potatoes or cucumbers for the same amount of time. This can give you a few minutes to relax. It will also help with any puffiness around the eye area. </span><br />
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<span style="color: #3d85c6;">4. Embrace Your Hair. Since you are taking all of these prenatal vitamins, I am sure your hair is growing like CRAZY! And I highly doubt you want to wash and blow-dry it all the time. Time to put down the blow-dryer, curling iron, and straightener, unless you have an event or something special going on, and start to rock your natural hair or put it in a trendy braid, ponytail or bun. Also, do not be afraid to color your hair. If a pregnant hairstylist can still color hair, then you can still get your hair colored. It is perfectly safe. If you are still a little unsure of the idea, ask for an ammonia free hair dye. Then you won't have to worry about the smell being as strong. And since your hair is growing so much, this would be a good time to try out a color or cut that you have been wanting. You can see if you like it, and if you don't it will start to grow out pretty quick.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9WPyu6-ky9NpYMYlhfdzc2lWZruI6UuHFsQXq9Kjc3S3XyRclnmFRnMolkoAyFwUdr7aALoX7vHUAHvbqP4vnIOWgsKuIXADkX911VuV9Oi8lsgHi_GQStVlA2ziaiHBtqsIJiL1aGDg/s1600/maxresdefault.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9WPyu6-ky9NpYMYlhfdzc2lWZruI6UuHFsQXq9Kjc3S3XyRclnmFRnMolkoAyFwUdr7aALoX7vHUAHvbqP4vnIOWgsKuIXADkX911VuV9Oi8lsgHi_GQStVlA2ziaiHBtqsIJiL1aGDg/s200/maxresdefault.jpg" width="200" /></a></div>
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<span style="color: #a64d79;">5. Have Pretty Nails. Some of us are not fortunate enough to have nice, long, and strong nails all the time. Another perk to prenatal vitamins is having nice nails, that grow like weeds! Have fun and paint your nails often. If you are concerned about the polish, they do make a couple all natural nail polish lines. Get regular manicures and pedicures. It is one thing you would rather have someone do for you, then try to do yourself, especially when as you are getting closer to your due date. Avoid getting any acrylic or gel nails. The fumes are very strong and not good for you. They can also make you sick, so avoid going to places that do them as well just to be on the safe side.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeZfutmx0IGWlMvJeZqmFYbIZEpSz7KIyAOUpTdgClt3r3kxtkWKgb58N9NfBMJ_Uag8N5VPneBc5StTxrUKD_aBzCrU9kANjgkzIa6ftvHt-UXG1VXUhCDgrUkyjhBEhyphenhyphenGT9WQ4Ovju4/s1600/hqdefault.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeZfutmx0IGWlMvJeZqmFYbIZEpSz7KIyAOUpTdgClt3r3kxtkWKgb58N9NfBMJ_Uag8N5VPneBc5StTxrUKD_aBzCrU9kANjgkzIa6ftvHt-UXG1VXUhCDgrUkyjhBEhyphenhyphenGT9WQ4Ovju4/s200/hqdefault.jpg" width="200" /></a></div>
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<span style="color: #3d85c6;">6. Pale Skin. Some pregnant women tend to feel like they lose the color in there face, or a have a more pale complexion. To give your skin a little boost, use a cc cream. CC cream stands for color correcting cream. You can apply it to your skin, and it will add evenness to your skin tone, cover any imperfections, and give it a brighter, glowing appearance. You can add a bit of blush or bronzer to give that little extra color you might be missing in some areas as well.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6J8Qq74vkQUoHPG_WgDrKdcgmt0398W0FkeJY9oU2CY75CMFPEoa4HfFHAXqcraCzmcYFnenQlI-VBalHXJ3WXJTkTxR-IJjzE2CeUBHrkj5LErgpWT93LDgBBBrsMZhUcAXjL3ZQ6Ug/s1600/Peter-Thomas-Roth-beforeafter.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6J8Qq74vkQUoHPG_WgDrKdcgmt0398W0FkeJY9oU2CY75CMFPEoa4HfFHAXqcraCzmcYFnenQlI-VBalHXJ3WXJTkTxR-IJjzE2CeUBHrkj5LErgpWT93LDgBBBrsMZhUcAXjL3ZQ6Ug/s200/Peter-Thomas-Roth-beforeafter.jpg" width="147" /> </a></div>
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<span style="color: #a64d79;">Try out these tips and hopefully they help to make your pregnancy changes easier. Congrats on becoming a mom, and enjoy this time in your life. </span></div>
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<span style="color: magenta;">~aphrodite</span></div>
<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-55669733682291924762016-07-21T09:34:00.000-07:002016-07-21T09:34:32.073-07:00Which Massage Is Right For You.<span style="color: #3d85c6;"><span style="color: #93c47d;">A
good massage has more benefits then relieving stress, working out tired
muscles, and helping the body relax, it also can improve the overall
health of your body. All great massages increase blood flow and lymph
circulation. Lymph is a fluid that helps to rid your body of toxins and
waste. A massage is great for people of all ages. They can help to heal
sports related injuries like sprains, or pulled muscles, help with
headaches or migraines, promote healthy skin, improve your immune
system, good for people with arthritis and even help enhance your
metabolism. Massages also help improve sleeping habits, increase energy,
reduce anxiety, as well as increase strength and flexibility. Here are
some of the most common types of massages and the benefits of each one
to help you decide which massage sounds the most helpful to you. </span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">1.
Swedish Massage. A Swedish massage is the most common type of massage.
It is offered just about every where and is a good massage to get if you
have never had one before. The massage consists of long, smooth
strokes, kneading, and circular movements on layers of the muscle. The
Swedish massage will improve circulation and relieve muscle tension. It
also helps clear waste and lactic acid which helps to reduce pain and
stiffness in joints and muscles. The Swedish massage is a full body
massage that starts on the back, working on the shoulders, arms, and
legs, then flips you over to work on the front side of your legs, arms,
and neck. It can be any where from 60 to 120 minutes. This is a great
massage if you a looking to relax and if you have never had a massage
before and are looking to try one.</span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">2.
Aromatherapy Massage. Aromatherapy massage combines the massage with
essential oils for relieve of stress, headaches, pms, back pain, and
some digestive disorders. The essential oils are used in the room to
help relax the mind, and in the lotion or oil to relaxing the muscles,
and joints. Different scents will be used to fit the specific needs of
the client. The scents will be used to calm the body, uplift you,
energize you, cleanse your body, and as decongestant. This massage is 60
to 90 minutes long. It is a great massage if you are in stressful
environments or your prone to allergies or sinus headaches.</span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">3.
Hot Stone Massage. The hot stone massage is one of the most popular
forms of massage. It is used to relieve muscle tension in specific areas
of the body. The stones are immersed in water and heated. The client is
first massaged with oil, so the stones smoothly glide across the skin.
The client is them massaged over the arms, legs, and back with the use
of hot stones. The heat from the stones helps improve circulation, while
calming the nervous system. The heat will go deep into the muscles, to
help relieve any tension and soreness. To relieve any excess tension or
stress, the therapist will then massage without the use of stones, that
way they can work deeper into a certain area. A typical hot stone
massage is between 60 and 90 minutes. This is a great massage if you are
physically active, or you have a lot of back pain.</span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">4.Oncology
Massage. An Oncology massage is a highly individualized massage
treatment designed to comfort, nurture and support someone living with
cancer. The massage can greatly help relieve some of the side effects
related to the treatment phase. Nausea, pain, depression, fatigue, and
anxiety can be lessened with regular massage. The Eastern massage
incorporates warm stones, ayurvedic oils, marma points and specialized
music to help support the organ systems affected by chemo and radiation.
These massages are usually 45 minutes long, and are done by an oncology
trained therapist. It is great for someone that has cancer or is newly
in remission from cancer.</span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">5.
Deep Tissue Massage. The deep tissue massage focuses on slower and
deeper movements in areas of pain. Deep tissue massage breaks down rigid
tissue in muscles to relieve pain and restore movement. A deep tissue
massage may cause some pain for people, because it works from deep
inside the muscle outwards. Be sure to tell the therapist if you
experience any pain. The massage will release toxins into your body, so
drink plenty of water to flush any out. This massage is recommended for
people who are in constant pain, have had a previous injury or that are
athletes. It is too much for the average person. This massage is usually
30 to 90 minutes long. </span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">6.
Pregnancy Massage. Pregnancy massage is not like other massages. It is
designed specifically for pregnant women with the health and safety of
them and there unborn child in mind. It is unsafe for a pregnant women
to lay on there stomach, so they are propped up comfortably on there
side with pillows and blankets. You can not use any deep tissue work,
and you have to avoid certain areas of the body such as the stomach, .
The massage can reduce stress, swelling of the body, and pain in your
muscles that otherwise would not be relieved. The massage is
concentrated mostly on the arms, neck shoulders, back, legs, and
feet.The feet are the most important part because they are caring the
majority of the bodies weight and stress. The massage is found very
comforting by most pregnant women, and the touch from the massage itself
can help reduce anxiety. Avoid the massage if you are in your first
trimester of pregnancy. The massage lasts from 30 to 90 minutes. </span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">7.
Reiki Massage. Reiki is a Japanese technique for stress reduction and
relaxation that also promotes healing. Reiki treats the whole person
including body, emotions, mind, and spirit. In this form of energy
healing, hands are placed just off the body or lightly touching the boy,
as in "lying on of hands." Disrobing is not required. Reiki massage
uses life's energy force to tell if your energy force is high or low in
your body. If it is low, you are more likely to get sick and feel
stress. If it is high, you are more capable of being happy and healthy.
This massage does not involve actual massaging. It is used to reduce
stress, and promote relaxation and healing. This takes usually 30 to 45
minutes.</span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">8.
Reflexology. In reflexology, you apply pressure points that correspond
to organs in your body. The tips of your toes and the ball of your foot
correspond with your heart, the arch of your foot are with the liver,
pancreas, and kidneys, while the heel is with the lower back and
intestines. The whole massage is a combination of stretching, pressure
points, and a Swedish massage that helps balance the nervous system,
help reduce pain and stress, promotes relaxation and encourages overall
healing. A reflexology massage is usually 15-30 minutes, and is
considered an add on service. If you go to a good spa, the pedicures
massage is normally a shorter version of a reflexology. This is a great
massage for relaxation, and if you are on your feet a lot at work.</span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">9.
Sports Massage. A sports massage is for anyone that is physically
active. The goal is to help prevent injuries as well as treating
injuries and enhancing the performance of muscles. The massage is a
combination of a Swedish massage, and lots of stretching techniques.
This will help loosen muscles and increase overall flexibility by
focusing on areas that are overused and stressed. A sport's massage
doesn't have to be just for athletes, it is great for people who have a
specific injury or problem that they want the therapist to focus on.
This massage can be anywhere from 15 to 60 minutes. </span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">10.
Lymphatic Massage. Lymphatic massage is a form of very light massage
that encourages lymph flow to the body. It is particularly good for
detoxification, edema, pre and post op plastic surgery, pre and post op
any other form of surgery, and post liposuction. Lymphatic massage
consists of circular pumping movements, producing a soothing and
relaxing effect. The massage can help your bodies overall health, and
help its ability to heal. The massage is normally 60 minutes long. </span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">11.
Back Massage. A back massage focuses on relieving back pain. The massage
can be deeper or lighter depending on your pain tolerance. It may also
include a neck and shoulder massage. The back massage focuses on
relieving pain and tension from everyday life. A back massage will
increase the overall circulation, helps with healing, can help improve
sleep, relieve stiffness, improve flexibility, and relax the body and
mind. A neck and shoulder massage helps relieve tension and help reduce
migraine pain. This massage is normally 30 to 45 minutes long.</span></span><br />
<span style="color: #3d85c6;"><span style="color: #93c47d;"><br /></span></span>
<span style="color: #3d85c6;"><span style="color: #93c47d;">These
are some of the most popular types of massages. They are not all
offered everywhere, and are done by trained professionals only. To
improve your overall health and well being, you should get a massage at
least once a month, more if you can afford it. You will notice a lot
less pain in your body, a better ability to focus, and hopefully less
stress. Treat your body and mind by booking a massage today.</span></span><br />
<br />
<span style="color: magenta;">~aphrodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-84891583423800293822016-07-06T09:19:00.000-07:002016-07-06T09:19:33.671-07:00How To Make Your Make-up Last During The Summer Heat<span style="background-color: #6fa8dc;"><span style="color: #741b47;">Nobody wants to be half way through there day and trying to reapply their make-up at the beach. You also don't want the sweat lines from your foundation running down your face. Here are some great ways to keep your make-up looking great through the hot summer days.</span></span><br />
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">1. Use A Primer. Primer's will make your make-up go on smoother, moisturize your skin and last much longer then your make-up would without it. They also have an SPF in them as well. But be sure to reapply sunscreen if you are going to be in the sun all day.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgausdLT_H0K-pJrQm4GxHl8HMb9Da5cPcq0MhuJ148KvBAyGA4TysBmtgAXD-jBk_UU_qZhKOHne_tgjmTgMAVh1o9M4jSFBCj-ZZ7g-IAe03VpEhNJ7nsHpmQlFxYG4DcMWWntJK2Yqk/s1600/primer-demo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="156" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgausdLT_H0K-pJrQm4GxHl8HMb9Da5cPcq0MhuJ148KvBAyGA4TysBmtgAXD-jBk_UU_qZhKOHne_tgjmTgMAVh1o9M4jSFBCj-ZZ7g-IAe03VpEhNJ7nsHpmQlFxYG4DcMWWntJK2Yqk/s200/primer-demo.jpg" width="200" /></a></div>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">2. Avoid Heavy Foundations. Most liquid and cream foundations contain oil in them which will sweat off in the sun giving you a streaky look. Try using a powder instead. If you would rather have something with more coverage, use a cc cream. They moisturize your skin, contain an SPF and provide great coverage. The coverage is so good because it soaks into the skin, so it doesn't sit on top of it and it works for all skin types.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeD8dUAxJrXHtm4AtUC5up__FQIMwidK9OslQf5LrpMwazGprVGMb0jMeMNjh3I0moLd2Il9XMj7FrEocgIbNJoS0Kq0mQBrdXtrBwhZLwQPgcZQGqJ71eqHpqFpdK3r_higc1lD4Adtw/s1600/landscape-1442939533-bad-foundation-line.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeD8dUAxJrXHtm4AtUC5up__FQIMwidK9OslQf5LrpMwazGprVGMb0jMeMNjh3I0moLd2Il9XMj7FrEocgIbNJoS0Kq0mQBrdXtrBwhZLwQPgcZQGqJ71eqHpqFpdK3r_higc1lD4Adtw/s320/landscape-1442939533-bad-foundation-line.jpg" width="320" /></a></div>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">3. Use A Brush And Nix The Sponge. Sponges apply make-up much heavier then a brush will. When using a powder you want a light hand to apply an even coat. Using a brush will give you a lighter, more natural finish.</span></span><br />
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">4. Make Your Eye Liner Last. For the summer, liquid liner is too much, and crayon liners will melt off. To have great eyeliner, apply with a pencil liner 1st then top with an eye shadow of the same color. It will make the liner pop and stay on longer. Make sure to use an eye shadow primer 1st.</span></span><br />
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">5. Stick With 1 Shadow Color. If you are going to an event or something special, then play up the eyes with one of your normal looks. But for an every day summer look, keep it simple. Stick to one color on your lids. </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMFFFgWapxrrSYTW1c_o8hFlJrps17Yd0_O0EYLMrN4ki-IgzmHMdpC7X2L1vVXF9_JPGXC0MOgLA_CWNgb8UJqRzAeVOkyi8WyyS-WZxBUMhrEsOE6noC4K17G927hSLyt4eG0olK_Fo/s1600/maxresdefault.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMFFFgWapxrrSYTW1c_o8hFlJrps17Yd0_O0EYLMrN4ki-IgzmHMdpC7X2L1vVXF9_JPGXC0MOgLA_CWNgb8UJqRzAeVOkyi8WyyS-WZxBUMhrEsOE6noC4K17G927hSLyt4eG0olK_Fo/s320/maxresdefault.jpg" width="320" /></a></div>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">6. Avoid Dark Lips. Dark lipstick is gorgeous, but harder to touch-up. While you can help seal it in with a powder or by lining your lips 1st with a lip liner, it's just best to switch to a lighter color. They are easier to fix and you can wear them all day a lot easier.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtj0y5WCDuSF-HIz_fph5ZGVnlNhcMFLOfsa7gm7ozD4e7hQa_HZ2HZyTYKfxdIDBSKBRVoiQ1Y6mYGMpEkVKLtMF8qPm3OKGOqN-X4gYmi6nUqP61pFVzKYGf_BN5G0wjHrpg5poIXwY/s1600/3-Ways-To-Wear-Light-Brown-Lipstick-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="198" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtj0y5WCDuSF-HIz_fph5ZGVnlNhcMFLOfsa7gm7ozD4e7hQa_HZ2HZyTYKfxdIDBSKBRVoiQ1Y6mYGMpEkVKLtMF8qPm3OKGOqN-X4gYmi6nUqP61pFVzKYGf_BN5G0wjHrpg5poIXwY/s320/3-Ways-To-Wear-Light-Brown-Lipstick-1.jpg" width="320" /></a></div>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">7. No Lip Gloss. Did you know that lip gloss attracts sunlight, which can lead to sun burnt lips? Well, it can! Ouch! If you are looking still to have a hint of color, try a tinted lip balm instead. You can apply one that has SPF so you won't have burnt lips.</span></span><br />
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #6fa8dc;"><span style="color: #741b47;">Summer days are some of the best days. All the fun and memories you make, shouldn't be with half smeared make-up on your face. For all of those who love to go bare faced, more power to you. For those of us that prefer a little something, hope these tips help!</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzHupZSxfUNRv2kbTvUQT_BLoZiXKp7p5P5M4H86gScCRMNkojlKEYA5LosvUpHz9eyGgOlesmazK7kCTKjgcgPW10jri-HWctmwsZEONAMPnLWKR48NGcoK9MCW4jv9xAQJh5LMCQ4lk/s1600/2fe7a267af26f1f35991dc90274a8be1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzHupZSxfUNRv2kbTvUQT_BLoZiXKp7p5P5M4H86gScCRMNkojlKEYA5LosvUpHz9eyGgOlesmazK7kCTKjgcgPW10jri-HWctmwsZEONAMPnLWKR48NGcoK9MCW4jv9xAQJh5LMCQ4lk/s400/2fe7a267af26f1f35991dc90274a8be1.jpg" /></a></div>
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<span style="color: magenta;">~aphrodite</span><br />
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Tips From: Reader's Digest<br />
Article: Summer Make-up Tricks: 9 Ways To Make Your Make-up Last In The HeatAnonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-48211313187295506812016-06-28T10:20:00.000-07:002016-06-28T10:31:36.976-07:00Flatter Ab Foods<span style="color: blue;">Losing those inches off your waist line can be pretty difficult. You have probably heard about different foods you can eat to reduce that belly fat like salmon, avocados, and nuts. Those are all great for you, but check out these new foods to try.</span><br />
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<span style="color: blue;">1. Coconut Oil. Lets be honest, coconut oil is good for everything. It keeps your hair soft, and shiny, and your skin nice and moisturized but it does other wonders for your body. Coconut oil when eaten daily, can help reduce your waist line! It contains lauric acid, which your body burns quickly to produce energy. You can eat a tablespoon a day and use it to replace vegetable oil in cooking.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwpc7hVxX8bOOR3Dg486UN16pBMu2Ie7jnWt0GZ_n1bPrw-QdPK5I3RkBVxU6Z8ooRVEHgxDWmhK8UloKyi0BM-cIzK6zwYXxMVEA5J8W3gzbdlo0VO7WxS811hT18Oq50ZXLJUaOaqpU/s1600/832505-coconut-oil.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwpc7hVxX8bOOR3Dg486UN16pBMu2Ie7jnWt0GZ_n1bPrw-QdPK5I3RkBVxU6Z8ooRVEHgxDWmhK8UloKyi0BM-cIzK6zwYXxMVEA5J8W3gzbdlo0VO7WxS811hT18Oq50ZXLJUaOaqpU/s320/832505-coconut-oil.jpg" width="320" /></a></span></div>
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<span style="color: blue;">2. Red or Purple Produce. By snacking on things like grapes, tomatoes, and eggplant, over time you will gain less belly fat then those who snack on green, yellow or orange fruits and veggies. This doesn't mean you should stop eating those, it just means limit your snacking on them.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR-5WgjiJmn93_3Q_oCTuDXEgpndldUVVREYlhLMfjCZdUif2M5hF8HHBW16cyFErfBHtsnIbtsBSJ9tZZnlUv1EYLsBcdpjC-nUEPb4QjpSAJjIillu1AMUPtROz0RFofWXOOtQ8R36s/s1600/red-purple-foods.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR-5WgjiJmn93_3Q_oCTuDXEgpndldUVVREYlhLMfjCZdUif2M5hF8HHBW16cyFErfBHtsnIbtsBSJ9tZZnlUv1EYLsBcdpjC-nUEPb4QjpSAJjIillu1AMUPtROz0RFofWXOOtQ8R36s/s200/red-purple-foods.jpg" width="200" /></a></span></div>
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<span style="color: blue;">3. Vinegar. By including one ounce of vinegar into your daily routine, you can help reduce your belly fat. Vinegar contains acetic acid which helps stimulate the enzymes that burn fat. Try adding apple cider vinegar to your water or a salad to get the burning process going.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqXRrd1bSIO0VrcYulTxNAp2KCSUfk6dX9GwMLsmEFQJAAUzM0sCKQCfdJlZpfg8RwrmzCshyMfO02xIve8OR49BN-43TwKLoDF53wQB9Bp2x6RVEPjDkb3yNO0t5MRFDdsPArON0GqB4/s1600/vinegar-cancer-fighting-properties.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqXRrd1bSIO0VrcYulTxNAp2KCSUfk6dX9GwMLsmEFQJAAUzM0sCKQCfdJlZpfg8RwrmzCshyMfO02xIve8OR49BN-43TwKLoDF53wQB9Bp2x6RVEPjDkb3yNO0t5MRFDdsPArON0GqB4/s200/vinegar-cancer-fighting-properties.jpg" width="200" /></a></span></div>
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<span style="color: blue;">4. Whole Grains. People who eat whole grains like brown rice have less belly fat then those who eat the white grain. Making the switch to having 3 servings of whole grain a day helps with appetite control and the fiber in them helps to discourage fat storage in your belly.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhASQB9ITroImhyphenhyphen8s2dJD9h_3gj9tOEmerltk_O-ToAlbZSF41w7jg75H97tY0m2cBY3gV2xX-7T3Xa9yIbSgsx9tJHD6NHBQpagbtuI_2RWd7WuPav3QCqNVK6f4RQ_l2L87Zty2MM1Us/s1600/WholeGrains_Embedded.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="138" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhASQB9ITroImhyphenhyphen8s2dJD9h_3gj9tOEmerltk_O-ToAlbZSF41w7jg75H97tY0m2cBY3gV2xX-7T3Xa9yIbSgsx9tJHD6NHBQpagbtuI_2RWd7WuPav3QCqNVK6f4RQ_l2L87Zty2MM1Us/s200/WholeGrains_Embedded.jpg" width="200" /></a></span></div>
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<span style="color: blue;">5. Beans. Beans contain tons of fiber, especially lentils, black and lima beans. Eating 10 grams of fiber a day can significantly help reduce your rate of gaining belly fat. So you can eat 1 cup of only those types of beans a day and get over 10 grams of fiber.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-r082TCqpmmV7T0ksPhZvca55CVVcsOsBAK8cO2-w38rxT3vbp08tU6FHuWpqwkANF0dRBLhx1KqU8Q1ajbMUj5fME7ymYCLaWePPvSfS3z_d0s9DT2oGnGKrJCHtXJ1uW8fp9T-3h2k/s1600/05-beans-fight-cancer-sl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-r082TCqpmmV7T0ksPhZvca55CVVcsOsBAK8cO2-w38rxT3vbp08tU6FHuWpqwkANF0dRBLhx1KqU8Q1ajbMUj5fME7ymYCLaWePPvSfS3z_d0s9DT2oGnGKrJCHtXJ1uW8fp9T-3h2k/s200/05-beans-fight-cancer-sl.jpg" width="200" /></a></span></div>
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<span style="color: blue;">6. Chia Seeds. Chia seeds are the wonder seed. They have protein and fiber, as well as a fatty acid that you might not know about called ALA. What is does is it helps keep fat away from your organs in your abdominal area. They expand in liquid, so you can use them in anything. Eat 1 tablespoon of them a day.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnBwQjhRIh-lBFFUW4y74tF8EQdD_OfYvAxNrsLLLcPCTvroyAs9aLdqnIxg33bGrXOE158FJLTiera6A-OOfJ879K8FFRLnSuTjyEWYv-g-KR_lXd9LQkUPA-g_YXTA1KRVF0ygACX9M/s1600/ChiaSeeds.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnBwQjhRIh-lBFFUW4y74tF8EQdD_OfYvAxNrsLLLcPCTvroyAs9aLdqnIxg33bGrXOE158FJLTiera6A-OOfJ879K8FFRLnSuTjyEWYv-g-KR_lXd9LQkUPA-g_YXTA1KRVF0ygACX9M/s200/ChiaSeeds.jpg" width="200" /></a></span></div>
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<span style="color: blue;">7. Cinnamon. The active ingredient in cinnamon is cinnamaldehyde. What that does is it helps to burn fatty tissue. Add 1 teaspoon of cinnamon into your diet everyday. It will help reduce your belly fat in one month.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKieJaQYH_I1YzGeYNy5_CzQvRjNErKcWZCa7ZN-9MI701cJ3TWYOIQI5sK49jKTNiSCB9DQYMFpZAqRd1ErL6NdtD4MtDYDFTImEbG1NdGhv0DvVa2ECbcanHT0d8ngrR2Q0RIWTzhU/s1600/cinnamon.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="147" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKKieJaQYH_I1YzGeYNy5_CzQvRjNErKcWZCa7ZN-9MI701cJ3TWYOIQI5sK49jKTNiSCB9DQYMFpZAqRd1ErL6NdtD4MtDYDFTImEbG1NdGhv0DvVa2ECbcanHT0d8ngrR2Q0RIWTzhU/s200/cinnamon.png" width="200" /></a></span></div>
<span style="color: blue;">8. Turmeric. Known as an Indian spice that has a lot of bold flavor. It helps pull out the sugar in your body, and burn it for energy instead of becoming fat. Use 1 teaspoon into one of your flavorful dishes. You won't really notice the taste but you will notice the difference in your energy levels.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZdjWP7JB0mGoUxfIZGkT5uGgy916pXf-SkJRQCj1oXHZ4GOMVA9NclJkwzkqxr3b-OyOIxrG8y-0rRyC1BwIwvSMcIES66kREoTdBj4-YzursFf_c9djy3UJah5cHJyL08PjNuDfPbKo/s1600/raw-ground-turmeric.jpg.653x0_q80_crop-smart.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="124" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZdjWP7JB0mGoUxfIZGkT5uGgy916pXf-SkJRQCj1oXHZ4GOMVA9NclJkwzkqxr3b-OyOIxrG8y-0rRyC1BwIwvSMcIES66kREoTdBj4-YzursFf_c9djy3UJah5cHJyL08PjNuDfPbKo/s200/raw-ground-turmeric.jpg.653x0_q80_crop-smart.jpg" width="200" /></a></span></div>
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<span style="color: blue;">9. Dark Chocolate. Dark chocolate is the best type of chocolate for you. If it is 70% or higher of cacao dark chocolate, it will help reduce stress hormones. Stress hormones can cause people to gain weight. Eat a one ounce serving a day to help reduce stress and hit that sweet tooth craving.</span><br />
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<span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb8F3mC7FK-U8Vo0pdSSf29Gk1zN3_RYVKzB4eGtV3k5O3Ef-LypfEVd9vJBD2xTcVLEtcwkgTpaPTMMbZJ8nqeTBGZ8ccvfZ3HgQEatuFhLBc4I0-vrkyEcyv4WiTDBQqa9Se9SM96W4/s1600/Dark-Chocolate-Wallpapers-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb8F3mC7FK-U8Vo0pdSSf29Gk1zN3_RYVKzB4eGtV3k5O3Ef-LypfEVd9vJBD2xTcVLEtcwkgTpaPTMMbZJ8nqeTBGZ8ccvfZ3HgQEatuFhLBc4I0-vrkyEcyv4WiTDBQqa9Se9SM96W4/s200/Dark-Chocolate-Wallpapers-1.jpg" width="200" /></a></span></div>
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<span style="color: blue;">Snacking isn't always bad for you, especially if it includes one of these things. Try them out for a month and see if you notice a difference around your mid-section or in your energy levels.</span><br />
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<span style="color: magenta;">~aphrodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-8146400584403207472016-06-16T09:00:00.000-07:002016-06-28T10:31:42.816-07:00How To Properly Apply Self Tanner<span style="color: #7f6000;">Everyone has seen that one person who obviously has self tanner on and it looks a little funny. You can usually tell because not all areas of the body are evenly coated, some might not even be covered at all. Or the worst, it turned out kind of orange. If you are looking for that summer glow and are more of a DIY person, then here are some steps to show you how to apply self tanner and have it looking great.</span><br />
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<span style="color: #7f6000;">1. First start by exfoliating your entire body. This will remove any dead skin, so you have an even slate to start with. If you have any dry areas such as knees or elbows, apply a moisturizer after exfoliation. You want you skin to be moisturized so the tanner takes properly. Drier skin has a harder time fully taking the color.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJObOi0JMtUGSAVw6QuRlwse4uB3bYoPHEAdlGJvJ8_QeO5FsKZCbFllQDpY6Plmn0F1B67WoQtpfxBqby4URQkVF0nYOSZs-FI9yEgaX2YtCnWrjiJJ65HzWh_FuFy9CC0wIvJFgnVcA/s1600/670px-Exfoliate-Your-Body-for-Soft-Skin-Step-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJObOi0JMtUGSAVw6QuRlwse4uB3bYoPHEAdlGJvJ8_QeO5FsKZCbFllQDpY6Plmn0F1B67WoQtpfxBqby4URQkVF0nYOSZs-FI9yEgaX2YtCnWrjiJJ65HzWh_FuFy9CC0wIvJFgnVcA/s200/670px-Exfoliate-Your-Body-for-Soft-Skin-Step-2.jpg" width="200" /></a></div>
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<span style="color: #7f6000;">2. If you are using a gradual tanner, stick to once or twice a week. Using it too often will make it turn weird colors and its meant to darken over time not immediately.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU7qHhCbGq9frjnHpTk2RN_58G63i7NIw67pIVLMY2UrgKOd-e-QY3S6Bp00g7JSiU-wu9DF-MDeQ_wg9yjZPHjRhxfd9nK_In79i2ba3YPxvyUPVzxulcGeFHbfIxjH1u8EjU2o9rKjg/s1600/tan2_thumb%255B2%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU7qHhCbGq9frjnHpTk2RN_58G63i7NIw67pIVLMY2UrgKOd-e-QY3S6Bp00g7JSiU-wu9DF-MDeQ_wg9yjZPHjRhxfd9nK_In79i2ba3YPxvyUPVzxulcGeFHbfIxjH1u8EjU2o9rKjg/s200/tan2_thumb%255B2%255D.jpg" width="162" /></a></div>
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<span style="color: #7f6000;">3. Don't shave after you used self tanner. Shaving removes hair but it also tends to remove the top layer of skin. Doing this will leave you patchy. Shave a few hours before apply the tanner and then wait 48 hours or so till you shave again. This gives the product plenty of time to fully soak in.</span><br />
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<span style="color: #7f6000;">4. Using too much. If you are applying a full tanner, you can do it every 10-14 days. Anything more than that is too often and will leave you either too dark or turn you orange.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6YtEMNw0EWwrVmLmyUGCDwIJ90U2G9luc9XIceKM-kycyen7XA67F13pPaJ99Nf7dJhd8KIFYOfp18MFTq1m415yclQdLUxVCVHbug4Jc-TjToAXt5ry1FpVjQbmFQZs2yKBLPCEFYAQ/s1600/how-to-apply-self-tanner-social.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="112" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6YtEMNw0EWwrVmLmyUGCDwIJ90U2G9luc9XIceKM-kycyen7XA67F13pPaJ99Nf7dJhd8KIFYOfp18MFTq1m415yclQdLUxVCVHbug4Jc-TjToAXt5ry1FpVjQbmFQZs2yKBLPCEFYAQ/s200/how-to-apply-self-tanner-social.png" width="200" /></a></div>
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<span style="color: #7f6000;">5. When getting coverage on your hands and feet, apply it to the hands and smooth it to the fingers and same for the feet. This will give a more even coverage.</span><br />
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<span style="color: #7f6000;">6. To get the most natural looking results, use gloves.</span><br />
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<span style="color: #7f6000;">7. To keep your hands from washing off, avoid washing your hands for at least 1 hour after applying tanner. The longer you can wait, the better.</span><br />
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<span style="color: #7f6000;">8. Always do a patch test first. This will allow you to see what color it turns to so you can decide if the color is right for you. </span><br />
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<span style="color: #7f6000;">9. Make sure you rub moisturizer into your hairline. If you don't, one of two things will happen. You will either have a dark circle around your hairline or a light circle where nothing it. Just use a little lotion to keep this from happening.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUr-j1ZgDCSiIj9NWIkmQx33KNr3_KHJT12LFvO8bafPmX5tZAOgA1cOkRp-kZhsQJTpmaN-9UCyGdTsgSTLh_q_YgisMW1Ltdj7MokPbB7sr2C2xaLDT8rDelIWrLW-Pm6Ryd18UH-eE/s1600/fake-tanning-christina-aguilera-400a071707.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUr-j1ZgDCSiIj9NWIkmQx33KNr3_KHJT12LFvO8bafPmX5tZAOgA1cOkRp-kZhsQJTpmaN-9UCyGdTsgSTLh_q_YgisMW1Ltdj7MokPbB7sr2C2xaLDT8rDelIWrLW-Pm6Ryd18UH-eE/s320/fake-tanning-christina-aguilera-400a071707.jpg" width="320" /></a></div>
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<span style="color: #7f6000;">10. Never skip an area. This will make it obvious that your tan is fake. Make sure you cover your ears, upper lip, hands, feet and neck. Use a mirror to double check your coverage.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqbJc5iLTo-ZY2vMpe4e1rQOwrgqqZncJvIuOTggQx4k5i8XEx6GcWZ44BkpGVbNGMMrETOKDhvDJVZP_6AN7KNYRAimL-mbvbsYy93sqgpKlC7jTn-M31eiT0e9hu97HsfamE91OhS3I/s1600/orangetan.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqbJc5iLTo-ZY2vMpe4e1rQOwrgqqZncJvIuOTggQx4k5i8XEx6GcWZ44BkpGVbNGMMrETOKDhvDJVZP_6AN7KNYRAimL-mbvbsYy93sqgpKlC7jTn-M31eiT0e9hu97HsfamE91OhS3I/s200/orangetan.jpg" width="136" /></a></div>
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<span style="color: #7f6000;">11. Avoid using the same products on your face and your body. They make different formula's because the body ones tend to be heavier and will clog your pores and the face ones are lighter to help prevent that.</span><br />
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<span style="color: #7f6000;">12. Don't sweat your tan off. Nothing looks worse then watching your tan slowly sweat and run down your body. To keep your tan strong, apply baby powder to your armpits, chest and any other areas your sweat a lot in. This will help you avoid a streaky, blotchy, mess of a color. </span><br />
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<span style="color: #7f6000;">13. Always moisturize daily. Keeping your skin moist is the key to making your tan look fresh and to keep it lasting longer.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivID0I0AlYZnrybSZXTr0fAHCo0-bR6IwU6hS0zm5xzavdhONtqQYiceimC0CNdUd35fqRYhtJuMPaB-BuHBj1LFUte_-ZwpuGhSD6MU-ZdjM_hZ-MNkv9xAdoh8PzZPmm6oJzVCNCHeg/s1600/2tf69--cSoG2gBlkJPICvdyOwqrjFG2OGO8qP2k7M1HGPo_n47dH_L61Cb4el2pUCMKoWL-tnyx4a5-CEi-gc5-_QU8%253Dw426-h240-n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivID0I0AlYZnrybSZXTr0fAHCo0-bR6IwU6hS0zm5xzavdhONtqQYiceimC0CNdUd35fqRYhtJuMPaB-BuHBj1LFUte_-ZwpuGhSD6MU-ZdjM_hZ-MNkv9xAdoh8PzZPmm6oJzVCNCHeg/s320/2tf69--cSoG2gBlkJPICvdyOwqrjFG2OGO8qP2k7M1HGPo_n47dH_L61Cb4el2pUCMKoWL-tnyx4a5-CEi-gc5-_QU8%253Dw426-h240-n.jpg" width="320" /></a></div>
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<span style="color: #7f6000;">Its summer time so try out this tips next time you apply your self tanner! I am sure you will notice a big difference in how it goes on and looks.</span><br />
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<span style="color: magenta;">~aphrodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-18203274100732851352016-05-31T09:05:00.001-07:002016-05-31T09:06:09.510-07:00Know Your Sunscreen<span style="background-color: #444444;"><span style="color: #ffd966;">Protecting yourself from UVA and UVB rays is extremely important, especially now that its warm out and most people are going to be spending a ton of time outside. If you do not use sunscreen it will lead to premature aging, skin spots, and possibly even skin cancer. Here are some things you need to know and some products with SPF in them that you may want to try.</span></span><br />
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<span style="background-color: #444444;"><span style="color: #ffd966;">1. Never Skip. Put applying sunscreen into your daily routine. Whether it is actual sunscreen or a moisturizer with SPF in it, be sure to apply it every day. Any time you forget, that is aging your skin by creating fine lines and wrinkles. </span></span><br />
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<span style="background-color: #444444;"><img border="0" height="159" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-VAWMgpTOQxlJQrx0TvF2i0rdeho1lBqmHAWhyphenhyphenpbSaAXVoYlG5Lj9bE2N5DsE3Z9dPmXCbCpV6_tAhm1D0P0bJoZ68vd47qoZSssA2Umv6VV55cprJc-VV5tXH30WNxzzReEdCyoWw9A/s320/blogger-image--1750534395.jpg" width="320" /></span></div>
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<span style="background-color: #444444;"><span style="color: #ffd966;">2. SPF 30. Every day before you leave, make sure you apply an SPF of 30. That is the daily recommendation by the American Academy of Dermatology. Use a nickel sized amount for your face, so you get optimal coverage. Most people tend to use less then that. </span></span><br />
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<span style="background-color: #444444;"><img border="0" height="128" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg95kAQRrAjNEE4A2QRkkuJG3iRMoncU41yH3NKB0OnzfjDOS4FMSG0lzcO8xtYTZIqOEcb6UU-ls4iKuzB3Rf1ogJRm9094Dpic1cFSBTe8nECEmhuMoodu0oyHyV3BA58AcmTb-j9tGU/s320/what-is-spf-sunsreen-sun-protection-factor.JPG" width="320" /></span></div>
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<span style="background-color: #444444;"><span style="color: #ffd966;">3. Chemical & Physical. There are 2 different types of sunscreens chemical and physical. Chemical absorbs into your skin, which can take up to 30mins to fully soak in. This one is great to apply at work on your break so your skin has time to fully soak it in. Physical immediately starts protecting your skin as soon as it is applied. This is great if you are at the beach or outdoors and need to reapply. You should apply sunscreen when outdoors every 2 hours.</span></span><br />
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<span style="background-color: #444444;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGBzPYx30FviqmA33GNI_Z_98hgD-bzoZp_p8LdFpcpxG-jQUt87NZY6_y12aaOJovDOYI3g1qrFbENueAObtqxQXvyqWqH6CiA5lDrYzXD02rQYYkiWtxpuBhbqW5VXQPY4uoNFvMb9c/s400/baby+with+sunscreen.jpg" /></span></div>
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<span style="background-color: #444444;"><span style="color: #ffd966;">4. Nothing Is Completely Water Proof. Even if you use waterproof sunscreen, it doesn't last. Once you are out of the water, you should put it on again. Even if you are just running errands, the sunscreen can sweat off. Apply every 2 hours.</span></span><br />
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<span style="background-color: #444444;"><span style="color: #ffd966;">5. Roll on SPF. They make a balm or roll on SPF that is great for applying to your face, ears, neck and lips. This are areas that you might not think about burning but they do, and it hurts.</span></span><br />
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<span style="background-color: #444444;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpWxEcfz1AO5mHYtlnnqJ95cPOVJJYIXDlxci1l7Dbsy_FPPlIhciXdg0FfNwHCArnJHVEAcRBDYoOcuGRLYzL3t35zr2PeU8gMRQ_9WmwS5Fq6bJo5Yq536MyqNfcdVlIXBVh2f1te_A/s1600/lifestyle2_inuse_blokrok.jpg" imageanchor="1"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpWxEcfz1AO5mHYtlnnqJ95cPOVJJYIXDlxci1l7Dbsy_FPPlIhciXdg0FfNwHCArnJHVEAcRBDYoOcuGRLYzL3t35zr2PeU8gMRQ_9WmwS5Fq6bJo5Yq536MyqNfcdVlIXBVh2f1te_A/s320/lifestyle2_inuse_blokrok.jpg" width="320" /></a></span></div>
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<span style="background-color: #444444;"><span style="color: #ffd966;">6. Spray Sunscreen. The spray versions are a quick and easy way to apply sunscreen. Make sure you rub it in and spray every where. When you don't rub it in properly, it can lead to a disaster.</span></span><br />
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<span style="background-color: #444444;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjXyI0v7xUrD5IfeZbMV9C-EpwegmLGF8gm4ReaIhj0jF1SSWUuiFg6_539DKq6WbRbl1suTicsbezOhXOfPJf_1LK_WdfhtdCPhtxnyPKxvpcMuN7pqSAwGhSdpDA6SQ2N3xAKbmoSgA/s320/618_348_new-rules-of-sunscreen-spray-ons.jpg" width="320" /></span></div>
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<span style="background-color: #444444;"><span style="color: #ffd966;">7. BB or CC cream. BB and CC creams are tinted foundations that you apply to your face and neck. They also have moisturizer and SPF in them. This is great if you are going to an outdoor event. They give even coverage, and a smooth, even skin tone. </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirCtA1SnsCiYrVZjGruL5gwSk0v9Tbrhlp9q4JrdftgN2G5rihn3DasBcJJZEW-pZpu73_usXKDIeLdDpUXERqkG02MwyNnVE6b2OELCmsJsegXidt0g3x_11CMhiLqoJqrBUES4b_fcM/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirCtA1SnsCiYrVZjGruL5gwSk0v9Tbrhlp9q4JrdftgN2G5rihn3DasBcJJZEW-pZpu73_usXKDIeLdDpUXERqkG02MwyNnVE6b2OELCmsJsegXidt0g3x_11CMhiLqoJqrBUES4b_fcM/s320/2.jpg" width="320" /></a></div>
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<span style="background-color: #444444;"><span style="color: #ffd966;">Be sure to always protect your skin from the sun, don't forget your SPF.</span></span><br />
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<span style="color: magenta;">~aphrodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-3050598620530612562016-05-20T08:21:00.001-07:002016-05-31T09:06:04.886-07:00How You Are Accidentally Damaging Your Hair <span style="color: #f1c232;">For most people, their hair is everything to them. You cannot fathom the thought of something happening to it. Did you know there are every day things you could be doing to hurt your hair? Well there are! Here are some things you are doing to damage your hair and how you can fix it.</span><br />
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<span style="color: #f1c232;">1. Sleeping With Wet Hair.</span><br />
<span style="color: #f1c232;">Your hair is the most fragile when wet. When you go to sleep with wet hair, the tossing and turning through out the night can cause breakage. To prevent this you can shower earlier in the evening about two hours or more before you go to bed so your hair can air dry mostly. Another option is investing in a satin pillow case. Satin pillow cases are smoother so they minimize friction. </span><br />
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<span style="color: #f1c232;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiErel-MvrcsVqFU_9X5U5J-vWe-7DCvfmuIKazG6Wv3bRWpyFMGZTEwiQGvZXrDC919m2ElNJxH7TB2dFfqz86Mm1g43vqHyiBDr_RnXOlV7kwnN8tWLH65vvJdO3EgCBrriMF2O7ThTs/s1600/Warning-why-you-should-not-sleep-with-wet-hair.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiErel-MvrcsVqFU_9X5U5J-vWe-7DCvfmuIKazG6Wv3bRWpyFMGZTEwiQGvZXrDC919m2ElNJxH7TB2dFfqz86Mm1g43vqHyiBDr_RnXOlV7kwnN8tWLH65vvJdO3EgCBrriMF2O7ThTs/s200/Warning-why-you-should-not-sleep-with-wet-hair.jpg" width="153" /></a></span></div>
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<span style="color: #f1c232;">2. Blow-drying Your Hair When Its Soaking Wet. </span><br />
<span style="color: #f1c232;">When you blow-dry your hair when its completely wet without towel drying it or putting any products into it you are allowing the heat to constantly be on your hair. This in return will cause the hair to be dryer, more frizzy and you will get more split ends. When you 1st get out of the shower, ring your hair out so you get rid of as much excess water as possible, then brush your hair through. You can put it in a towel for a few minutes to ring out more water before applying your products. You should apply a serum for frizz and that has a heat protector in it. It is also good to apply a leave in treatment at this time. Then rough dry your hair about 75-80% of the way before round brushing. It will keep your arms from tiring out easily.</span><br />
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<span style="color: #f1c232;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZHyRje3rOiYJ9-5hpMyJOE92MWnJ3qANRQ5VFl5kRLcBkf1HjpB8iAnTc7K77Z2r8tTeqxQIeHwHo1INqIhvoxBqy3xydP1BX4CooTD1N2Cn1zB_XSxTNUGR3wNb1V3DMaqeXy84WYm0/s1600/maxresdefault.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZHyRje3rOiYJ9-5hpMyJOE92MWnJ3qANRQ5VFl5kRLcBkf1HjpB8iAnTc7K77Z2r8tTeqxQIeHwHo1INqIhvoxBqy3xydP1BX4CooTD1N2Cn1zB_XSxTNUGR3wNb1V3DMaqeXy84WYm0/s320/maxresdefault.jpg" width="320" /></a></span></div>
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<span style="color: #f1c232;">3. Over Flat Ironing.</span><br />
<span style="color: #f1c232;">When you flat iron your hair make sure it is 100% dry. Then apply a heat protecting serum of spray to your hair other wise you are going to damage your hair. Then straighten, never more than 7-10 times per a section, especially if you have it on high heat, you do not want to burn your hair off.</span><br />
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<span style="color: #f1c232;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuVA5MBzcSWtC6XkPV3_MQP0389EZn6XQSx-gFm0fccDXa64sjA5Qt_yJ8qfxOIiy9MWDcw0ulEiwSSLvS4zZmU_XW5ChFOiDPL759OOvWU5nxxucgoGauYRo5p2SrY1-r9mxdX_jAkHY/s1600/32116-stop-fryin.jpg.660x0_q80_crop-scale_upscale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuVA5MBzcSWtC6XkPV3_MQP0389EZn6XQSx-gFm0fccDXa64sjA5Qt_yJ8qfxOIiy9MWDcw0ulEiwSSLvS4zZmU_XW5ChFOiDPL759OOvWU5nxxucgoGauYRo5p2SrY1-r9mxdX_jAkHY/s200/32116-stop-fryin.jpg.660x0_q80_crop-scale_upscale.jpg" width="200" /></a></span></div>
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<span style="color: #f1c232;">4. Brushing From The Top To The Bottom.</span><br />
<span style="color: #f1c232;">Knots start at the bottom of your hair, so when you brush your hair from top to bottom, you are just ripping at the knots or you could be making them bigger. If your hair gets knotty easily, then try spraying a leave-in conditioner on your hair to help the brush get through easier. Start at the bottom and work your way up the hair shaft. Once you have all the knots out, you will be able to brush your hair from scalp to ends.</span><br />
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<span style="color: #f1c232;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-nFyraS1IiQeDks5DVUHf-ltizctHzSElHuCx4JtzXNWl-F6x7cISB2lxZhMxBUwvg3_jLSKddv36Nmpl6EgbcQpiGwM1rnxK588YZkRw4-pjwhwCSe2UXKoE_nAEUYHZlR3oecrJQIg/s1600/brushing-hair-extensions.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-nFyraS1IiQeDks5DVUHf-ltizctHzSElHuCx4JtzXNWl-F6x7cISB2lxZhMxBUwvg3_jLSKddv36Nmpl6EgbcQpiGwM1rnxK588YZkRw4-pjwhwCSe2UXKoE_nAEUYHZlR3oecrJQIg/s200/brushing-hair-extensions.jpg" width="196" /></a></span></div>
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<span style="color: #f1c232;">5. Wearing Hair Up All The Time.</span><br />
<span style="color: #f1c232;">Wearing your hair up can put a lot of strain on the hair strands. It causes tension in the hair which can lead to breakage, especially in the crown and around the hair line. If you have noticed some thinning in that area, it could be from wearing your hair up and so tight. Try wearing your hair down more or if you do put it up, add a little oil to loosen the strands up and do not wear your hair so tight.</span><br />
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<span style="color: #f1c232;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0rUSS-zcZwRpblihLwfuE2jz37XNIsbwT5lK4lzNqK-sIIEsxif12JmA29PdcCasdRnyxYphkKrZnAAuag56uhjKn_ri1jTl8uPZaQnKn6_yPFDlQgFECkgYFyB75-AaiQHN2-ecHTzs/s1600/Street_Parade_2013_033.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0rUSS-zcZwRpblihLwfuE2jz37XNIsbwT5lK4lzNqK-sIIEsxif12JmA29PdcCasdRnyxYphkKrZnAAuag56uhjKn_ri1jTl8uPZaQnKn6_yPFDlQgFECkgYFyB75-AaiQHN2-ecHTzs/s320/Street_Parade_2013_033.jpg" width="238" /></a></span></div>
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<span style="color: #f1c232;">6. Over Doing The Dry Shampoo.</span><br />
<span style="color: #f1c232;">I am sure some of you are HUGE fans of dry shampoo just like I am. I live with it in my hair. The only problem with it is that you can't constantly use it every day. It will clog up the hair follicles on your head and dull your hair color. So if your about to go on day 3 of using dry shampoo, it is probably time to wash it with shampoo and conditioner. Your hair and scalp will thank you.</span><br />
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<span style="color: #f1c232;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5BGAjq32NQKjKoiSd1S5HKgC26N6_tU35C_FwnJdWMvLZcmWw4Ej-FXlfGP59eHtZIBqWREwM6YtUuNA8v52FAHIwUIGyhXF91BOWWaVntIMu35rvQEVRi4gYUxqb5tsPQDBxeGwkUpQ/s1600/27D7870000000578-3049838-image-a-1_1429671454771.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5BGAjq32NQKjKoiSd1S5HKgC26N6_tU35C_FwnJdWMvLZcmWw4Ej-FXlfGP59eHtZIBqWREwM6YtUuNA8v52FAHIwUIGyhXF91BOWWaVntIMu35rvQEVRi4gYUxqb5tsPQDBxeGwkUpQ/s200/27D7870000000578-3049838-image-a-1_1429671454771.jpg" width="200" /></a></span></div>
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<span style="color: #f1c232;">7. Using The Wrong Conditioner. </span><br />
<span style="color: #f1c232;">Don't get me wrong, your hair needs conditioner especially if you over color your hair. But your hair may be getting too much protein. Putting protein in your hair is great, but over time too much can damage your hair. Try to avoid using the ones that say strengthening and switch to the moisturizing ones. </span><br />
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<span style="color: #f1c232;">When using shampoo, conditioner, and hair products please avoid buying them from a drug store or grocery store. These products are not always what they say they are. It is best to use what your hair stylist recommends for you and purchase it from them. When you use the right stuff, you will actually not have to use as much as you would if you use the wrong stuff. Pay the extra money. Believe me, its well worth it, and your hair will thank you.</span><br />
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<span style="color: magenta;">~aphrodite</span><br />
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<span style="color: magenta;">MSN Article: 8 Ways You Are Accidentally Damaging Your Hair</span><br />
<span style="color: magenta;">from PureWow </span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-13294673320783423192016-05-06T09:20:00.000-07:002016-05-31T09:05:58.877-07:00Losing Weight & Keeping It Off<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">Losing weight is about a mindset and a plan. You have to want it to happen and be logical about the outcome. This is a complete lifestyle change, and not just a diet. Diet's are temporary solutions, and changing your lifestyle is a long term solution. This lifestyle change does not just happen over night. Here are some tips to help you get started on the weight loss journey and get you to help keep the weight off long term.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">1. Avoid Cleanses. Cleanses reduce your muscle mass, and slow down your metabolism which will cause you to regain the weight after the cleanse. </span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">2. Don't Over Cut Calories. Cutting calories is a good thing but not when you cut too much. If you cut calories too low you will slow down your metabolism which will effect your body's ability to gain muscle and burn fat. Your body will essentially go into starvation mode and try to store any calories you intake. Talk to your doctor or a dietitian about getting the right amount of calories daily for your age and height. </span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwbtqg3lbYXCE96GSMzy4EjEwYJH6bvyDXgor0GxS9QnozeyYZFkTj7TBSWGZ8LcuaaGxw3nYQHCJpgAt8dks9sNFdfqdwpKBv4lbb7oRPFs0ibOA0UmVQQNEo0XYeJzM5-ValxD_Sd34/s1600/iStock_000015315090XSmall.jpg" imageanchor="1"><img border="0" height="153" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwbtqg3lbYXCE96GSMzy4EjEwYJH6bvyDXgor0GxS9QnozeyYZFkTj7TBSWGZ8LcuaaGxw3nYQHCJpgAt8dks9sNFdfqdwpKBv4lbb7oRPFs0ibOA0UmVQQNEo0XYeJzM5-ValxD_Sd34/s320/iStock_000015315090XSmall.jpg" width="320" /></a> </span></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">3. Cook At Home. Cooking at home allows you to be in complete charge about what you are putting in your body. You can read labels, measure out portions, and know exactly what you are eating. Eating at restaurants, will just give you lots of foods that are processed, prepackaged, and high in sodium. Eating at home will also help you save money in the long run. </span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">4. Drink Tea. Tea is a great for your body, as long as its not full of sugar. Try drinking green, black or white tea. These are full of antioxidants and help to increase fat burning.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg2iIBcw8ZffrbQATXkMgtRfNkXSZmlq-J1Ql4-3xPEy2SS6ifbBxjgyQ2tP1BgnHVbrOElW8tMhZRGFM72GUN88ehGjPL3HRHGbUk7INSmk4h-SOdI4ziERnbO9TtV65Q7vY4Zzsnhu8/s1600/matcha-green-tea-with-bamboo-whisk-facebook.jpg" imageanchor="1"><img border="0" height="167" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg2iIBcw8ZffrbQATXkMgtRfNkXSZmlq-J1Ql4-3xPEy2SS6ifbBxjgyQ2tP1BgnHVbrOElW8tMhZRGFM72GUN88ehGjPL3HRHGbUk7INSmk4h-SOdI4ziERnbO9TtV65Q7vY4Zzsnhu8/s320/matcha-green-tea-with-bamboo-whisk-facebook.jpg" width="320" /></a> </span></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">5. Eat Healthy Fats & Proteins. This was something I did not know. You are supposed to eat half your body weight in grams of protein a day. So that's 50 grams for every 100 pounds, and I can guarantee that most people do not reach that in a day. Eating this will help keep your metabolism up and helps you to maintain healthy muscle. Also try to eat lots of non starchy veggies as snacks like celery, broccoli and carrots.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">6. Avoid Over Eating. People eat for all sorts of reasons and not always because your hungry. People turn to food as a comfort if they are stressed, depressed, happy, tired or even bored. Stop and ask yourself if you are actually hungry before you go to eat. If you are not, try to channel that feeling by doing something else. You can go to the gym or for a walk, or even pick up a hobby to keep your brain occupied so you do not reach for food.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">7. When Eating Out Plan Ahead. Look at the menu for the place you are going, and chose healthier options (unless this is your cheat day/meal then enjoy a little something.) Chose something baked or grilled vs fried. Avoid red meats, sauces, pastas and ask for dressings on the side. Asking for dressing on the side allows you to be in control of how much you are putting on, and so you are not just eating empty calories.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">8. Eat Fruits & Starchy Veggies For Carbs. When eating carbs, always go for the healthier carb vs eating white bread and pasta. Veggies and fruit have lower calories, and are better for you because they don't have all the fillers. Pair it with a protein so you avoid blood sugar spikes, because blood sugar spikes increase fat storage and nobody wants that.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCIsgOJf7mdE-u7Tqy24BMCV41UCr0A5uacbHQTFv8cS4tVrwA7ZCm2oyWFCdzLYs7v_mz5GfJptdEyYHYZPUXwiXrEh3E3iEKLRrWiX8zH5rYQ5hyVMcdbW4nwylqXny2plw2-la6yJ4/s1600/Fruits-and-veggies.jpg" imageanchor="1"><img border="0" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCIsgOJf7mdE-u7Tqy24BMCV41UCr0A5uacbHQTFv8cS4tVrwA7ZCm2oyWFCdzLYs7v_mz5GfJptdEyYHYZPUXwiXrEh3E3iEKLRrWiX8zH5rYQ5hyVMcdbW4nwylqXny2plw2-la6yJ4/s200/Fruits-and-veggies.jpg" width="200" /></a> </span></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">9. Reduce Salt. I am not saying to completely cut out salt because your body does need it but switch to low sodium options. Most people take in more than 2,500mg of sodium a day! Avoid prepackaged foods because that is where most of the sodium comes from. Having to much sodium increases water retention.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">10. Handle Cravings. To handle your cravings, you do not have to completely cut out things you want. You can reduce the amount you have so it one or two fun size chocolate bars instead of a regular sized bar. You can also try to find a healthier alternative that tastes just as good and hits the spot.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJQCMPDNLxCf-HV7w8oXPENZ16nlySF7CuA91r7ZXPDYVQsZ7IZAln1gbZ-R8eSQc6vAig1Ka_SabPBo4yh0_mYUIaLrAo0wEMGXumhUUbe9MIPCl3j8Jpq6G0OVE52uiDRg1YDqkpUjQ/s1600/nqc08hafujhbei8sg6mf.jpg" imageanchor="1"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJQCMPDNLxCf-HV7w8oXPENZ16nlySF7CuA91r7ZXPDYVQsZ7IZAln1gbZ-R8eSQc6vAig1Ka_SabPBo4yh0_mYUIaLrAo0wEMGXumhUUbe9MIPCl3j8Jpq6G0OVE52uiDRg1YDqkpUjQ/s320/nqc08hafujhbei8sg6mf.jpg" width="320" /></a> </span></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">11. Avoid Alcohol (As Much As Possible). Not only is it loaded with carbs and sugar, it is also a depressant. It can alter your mood and slow down your motivation. It is also an appetite inducer to some people, so you end up eating empty calories. If you must drink, drop down the amount. Go from a day to one every other day or to just the weekends. You will notice a difference in yourself and your kidney's will thank you.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">12. Walk. Walking is a easy exercise that allows you to relax and clear your head. If you are not very active, start by going on a 10 minute walk 2-3 times a week the slowly increase the time and/or the number of days a week you go.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6V60D3WyGgQlcWmq4RLYU-XQJ5UHx5OqyNLr4susx3FVzIb6feCjKmoipQnb4ZqF1LNCPq13ma3rIjaZcN9uZz3SsrZTGAtKWnY81ndFUETuxXs8NVY3DpM_bPA9en6Pd8Kx1vsG_6uU/s1600/walking-fb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6V60D3WyGgQlcWmq4RLYU-XQJ5UHx5OqyNLr4susx3FVzIb6feCjKmoipQnb4ZqF1LNCPq13ma3rIjaZcN9uZz3SsrZTGAtKWnY81ndFUETuxXs8NVY3DpM_bPA9en6Pd8Kx1vsG_6uU/s320/walking-fb.jpg" width="320" /></a></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">13. Avoid Skipping Meals. I know this from experience, do not skip meals. Skipping breakfast especially slows down your metabolism for the entire day and makes you eat more at night. By having 3 basic meals a day in slightly smaller portions and a few healthy snacks throughout the day, you will notice a difference in your energy levels and you will eat less in each sitting.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">14. Resistance Training. Doing resistance training helps build muscle and burn fat. Squats, planks, and push-ups are all exercises that can be done. </span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoB7vz6M0xZ9rTPyioZXjzrl509kG_mgAvNr1LBURFERqeMRc9vB848EqJPDeK9h4n4a63r9LLS4F8vGYqQk9RwtuwPXacWsGyPwFqQwLtwG_qut_HF0F2zopwVnRjqTdSqFvB7hQ22Sg/s1600/f5a12f7fbcd52af8_Basic-Push-Up.xxxlarge.jpg" imageanchor="1"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoB7vz6M0xZ9rTPyioZXjzrl509kG_mgAvNr1LBURFERqeMRc9vB848EqJPDeK9h4n4a63r9LLS4F8vGYqQk9RwtuwPXacWsGyPwFqQwLtwG_qut_HF0F2zopwVnRjqTdSqFvB7hQ22Sg/s200/f5a12f7fbcd52af8_Basic-Push-Up.xxxlarge.jpg" width="200" /> </a></span></span></span></span></span></div>
<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">15. Portion Control. Allow yourself to have foods you would normally eat, but cut 1/4 of the serving. Less calories and you still are allowing yourself to eat something you want.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">16. Journal. Keep a journal or food diary of everything you eat for that day and the exercise you do. You can do this by writing it down, using one of those fitness watches to monitor movement or download an app to your phone. The apps work great especially paired with one of the fitness watches so you can constantly track your every move.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixy01vuzTp6bHcRRCKCDteaYNaAzRSNHK1LJaiSUgb_Z3VFdostGXRJyJaW62v_CCMCI0LhwSOGVikoiNGKrn_32enpgbPr4_9elwJL2fuG3cszFS4PBf6e6qOla5h5-avMP29qMRSITA/s1600/6358981102967593231051294076_class_journals_iStock_000021675732XSmall.jpg" imageanchor="1"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixy01vuzTp6bHcRRCKCDteaYNaAzRSNHK1LJaiSUgb_Z3VFdostGXRJyJaW62v_CCMCI0LhwSOGVikoiNGKrn_32enpgbPr4_9elwJL2fuG3cszFS4PBf6e6qOla5h5-avMP29qMRSITA/s320/6358981102967593231051294076_class_journals_iStock_000021675732XSmall.jpg" width="320" /></a></span></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">17. Drink Water. To help maintain a healthy weight, drink half your body weight in ounces of water a day. It helps to keep you hydrated and aid in digestion which in return will help your metabolism increase which helps you lose weight.</span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIOUTiqfdF7mZgyB6-xc6zzI32NBPbaHv45O70EXF8WIqlTQfF3SmcCIorXYP5lOKpr9PCS7nWdXcN5FS3yYHqNPLoHoM_W3jZTGzUvUtw5gPN1b9D41vuJ-5qovO1dNBhCErgPksosjI/s1600/images.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIOUTiqfdF7mZgyB6-xc6zzI32NBPbaHv45O70EXF8WIqlTQfF3SmcCIorXYP5lOKpr9PCS7nWdXcN5FS3yYHqNPLoHoM_W3jZTGzUvUtw5gPN1b9D41vuJ-5qovO1dNBhCErgPksosjI/s400/images.jpg" /></a> </span></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">18. Buy A Scale & Use It. Weighing yourself is a great motivator and helps you see the results even though you might not see them on your body yet. To get the most accurate readings ever day, step in the scale at the same time every day. Remember your weight can go up a few pounds do to extra sodium the day before or from your period so don't be alarmed if this happens as long as it goes down in a day or two. </span></span></span></span></span><br />
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORjHlSyDs4FssnK6ClTh1aoIN4TpAlEo7BCsjTU4bNB8qEC7onc1ymvPnXlG9X36ijvUxLPa46QKd3IQs1ACjzwkBvD-JxEGOroXz2FMWg0z3YYmAXn1w0PZgX9IPOT73b9bvs7xf-tg/s1600/scale_upload-x.jpg" imageanchor="1"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjORjHlSyDs4FssnK6ClTh1aoIN4TpAlEo7BCsjTU4bNB8qEC7onc1ymvPnXlG9X36ijvUxLPa46QKd3IQs1ACjzwkBvD-JxEGOroXz2FMWg0z3YYmAXn1w0PZgX9IPOT73b9bvs7xf-tg/s200/scale_upload-x.jpg" width="200" /></a> </span></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">19. Reduce Stress, Increase Sleep. Stress takes a toll on peoples bodies in different ways, some times it is weight gain. Stress can be caused by a lack of sleep, so try to eliminate out all distractions and get 7-8 hours of sleep at night. This will reduce the ghrelin in your system which in return will also stop suppressing the leptin in hormone which causes you to not feel hungry. </span></span></span></span></span><br />
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<span style="background-color: white;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh45xJUHZe1l7aWBe0y5C5ZdiadrIPAw5J2-wcKB9FxKXBmX9xWcIXgOGGknDigjeUS6yCk6FfMxXV4yyx55vrYcpgtwwWRtlzf1eWuEVSIT63Bgxu1lKB5qhf9plO-bsmfQXB0_Jb6UlQ/s1600/toddlersleep.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh45xJUHZe1l7aWBe0y5C5ZdiadrIPAw5J2-wcKB9FxKXBmX9xWcIXgOGGknDigjeUS6yCk6FfMxXV4yyx55vrYcpgtwwWRtlzf1eWuEVSIT63Bgxu1lKB5qhf9plO-bsmfQXB0_Jb6UlQ/s320/toddlersleep.jpg" width="320" /></a></span></span></span></span></div>
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<span style="background-color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: lime;"><span style="color: #351c75;">Exercising is important in weight loss but the saying you are what you eat is really true. Healthy lifestyles are primarily 80% food and 20% exercise. So getting your eating under control will help boost your energy, which will make you more active and in return you will start exercising more. Its all a cycle that you have to get on and motivate yourself while doing it. Sometimes its hard to get healthy by yourself, so get your spouse, a parent, a sibling or a friend to do it with you so you can motivate each other. Set goals that are attainable, and celebrate when you get them. Good Luck!</span></span></span></span></span><br />
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<span style="color: magenta;">~aphrodite</span><br />
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Articles Used:<br />
The 10 Rules of Weight Loss That Lasts<br />
Shape January/February Issue 2016<br />
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MSN Health & Fitness Article (unknown name, cannot find it)<br />
<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-37472799669541774882016-03-24T12:17:00.001-07:002016-05-04T10:49:41.077-07:00How To Have The Ultimate Brows<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Your eyebrows are the basic outline of your face and are meant to enhance your features. Having bad eyebrows can really put a damper on your self confidence and the way others perceive you. Follow these steps to get the best brows possible. And also learn somethings that you could be doing to ruin your perfect brows.</span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;"><u>The Perfect Brow Kit</u></span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Brow Gel- makes thin eyebrows appear thicker.</span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Brow Pencil- to fill in your brows. powder finishes are better.</span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Brow Conditioner- used to help thicken the thinner areas of your brows. (avoid applying to the whole brow. it will only make thick spots longer.)</span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Tweezers- to tweeze those random stray hairs.</span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;"><u>The Right Shape For You</u></span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Just like a haircut, there are certain brow shapes that look best on certain face shapes. You want the arch of your brow to start at the outer edge of the pupil. The rest depends on the face shape.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD25GGiJPt1jUpacXL6jnDHUXhYCYkWwigzhlOgfibAdpB6mW9BdIhqo9OAKn-zCPDW8grr3rS6iofhwaxP7Hcc3gQXcbMB_8bSiEyUuirTpEVzXvPTrBE-h7a-9BSHgM4jdDgnUzzvvM/s1600/ySAt64Z.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD25GGiJPt1jUpacXL6jnDHUXhYCYkWwigzhlOgfibAdpB6mW9BdIhqo9OAKn-zCPDW8grr3rS6iofhwaxP7Hcc3gQXcbMB_8bSiEyUuirTpEVzXvPTrBE-h7a-9BSHgM4jdDgnUzzvvM/s200/ySAt64Z.jpg" width="162" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Square Face. </span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Square face means strong jawline. To distract from this, have a more bold, thick brow. Fill in your brows and let them be a bit thicker to pull the focus away from your jaw.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhodE3sFj6nRVKse_9pFc9ND6zW-770czuBC_Vz2zvqZylReOQUNOWgev9GmwDiZPnSfdfldz77itAiYeBBhAr1MCeXjhiBf36Td2Z36KoDc0p123U5YSUwNo2VGeTGfw0rIo5zIbq4D4I/s1600/oliviawilde.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhodE3sFj6nRVKse_9pFc9ND6zW-770czuBC_Vz2zvqZylReOQUNOWgev9GmwDiZPnSfdfldz77itAiYeBBhAr1MCeXjhiBf36Td2Z36KoDc0p123U5YSUwNo2VGeTGfw0rIo5zIbq4D4I/s200/oliviawilde.jpg" width="132" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Round Face.</span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">To counteract the roundness of your face, have sharp, angular brows. You want your brows to have lots of structure to them.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEklsRa2JCuHeaLWkSfkcelFkIjTXb4EqfWhSWyRh9TKCZfgjDBJli5vWd220Qnk8bRgXSuc4uxn9fATl5gQ0-Etk_ZMkA023LXmn9rwZeVr85MzWE8Ie5pUtsv5yVlOgnf3WgCSuSOZA/s1600/gallery-1438197842-rbk-chrissy-teigen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEklsRa2JCuHeaLWkSfkcelFkIjTXb4EqfWhSWyRh9TKCZfgjDBJli5vWd220Qnk8bRgXSuc4uxn9fATl5gQ0-Etk_ZMkA023LXmn9rwZeVr85MzWE8Ie5pUtsv5yVlOgnf3WgCSuSOZA/s200/gallery-1438197842-rbk-chrissy-teigen.jpg" width="141" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Long Face.</span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Avoid extending your brows up and avoid high arches. Instead to make your face appear shorter, make your eyebrows longer. You want your brows to extend just past the corners of your eyes. If it is thin, then use a light powder to fill in this area.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinqSRAEWVzTMjZjOAhCoC9VO5PISrLGmIDob_PhhedtAOIqBafGuC09LOVMmGbM7AKf3xcBry9W8JMAt608PnCqk_QDQBtYtXSVliki1Ts_v41bdSj76-sF8R-T5Y-vh085tcO-byfuAU/s1600/magazine.amiclubwear.com_images_articles_eyebrow_eyebrow05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinqSRAEWVzTMjZjOAhCoC9VO5PISrLGmIDob_PhhedtAOIqBafGuC09LOVMmGbM7AKf3xcBry9W8JMAt608PnCqk_QDQBtYtXSVliki1Ts_v41bdSj76-sF8R-T5Y-vh085tcO-byfuAU/s200/magazine.amiclubwear.com_images_articles_eyebrow_eyebrow05.jpg" width="190" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Heart Face.</span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Avoid heavy aches, sharp points and heavy filled in brows. You want to keep a soft arch that hugs your brow bone. This will deter from the pointed chin.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbDbJPKiPj38trkaZHGaM_TY6ARlXEeUkD-NVp3aAoLZ7nOFeEWDwrR0CP2OQAsWPQWp7bpTUW_wH6LsISyoL6zOyVUuUi-gXRQRYuvhpnHBFWvRr3jBibSiTyTAua3hon-0WJXDV558U/s1600/img-thing.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbDbJPKiPj38trkaZHGaM_TY6ARlXEeUkD-NVp3aAoLZ7nOFeEWDwrR0CP2OQAsWPQWp7bpTUW_wH6LsISyoL6zOyVUuUi-gXRQRYuvhpnHBFWvRr3jBibSiTyTAua3hon-0WJXDV558U/s200/img-thing.jpg" width="200" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;"><u>Filling In Your Brows (The Right Way)</u></span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">1. Fill In Bald Spots. Use a shade 2 shades lighter then your brow color and make short, angled strokes in the direction of the hair growth. Avoid drawing outside of your natural brow shape, it will look funny. For best results, use 2 different pencil colors one slightly lighter then your hair and one slightly darker for a more natural affect. Use lighter color from the start to the arch and the darker color from the arch to the tail. </span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">2. Bulk Them Up. As long as you do not have thin eyebrows, you can use a tinted brow gel. Sweep in the opposite direction of hair growth, and then use whats left to sweep in the direction of the hair growth. Cover both sides makes them appear fuller.</span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">3. Apply Powder. Use a small, brush with powder over the pencil. The powder should be in between the color of your skin and the hair color for more natural results. it will also blend the pigments.</span></span><br />
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<a href="http://1.bp.blogspot.com/-PNH1fjyP_E4/VvQ4nPlGLTI/AAAAAAAABz0/LLV3D4xjZkkESXIYXOKeMyEeBw90gnhnw/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="144" src="https://1.bp.blogspot.com/-PNH1fjyP_E4/VvQ4nPlGLTI/AAAAAAAABz0/LLV3D4xjZkkESXIYXOKeMyEeBw90gnhnw/s320/images.jpg" width="320" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">4. Sweep. Use a brush to sweep upward and remove any excess product and soften any harsh lines.</span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">5. Never Tweeze Gray. By tweezing gray hairs, you are just changing your brow shape and creating thin spots. See a professional and have them dye it for you. They make special dye for your lashes and brows. It is great and lasts for quite some time.</span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;"><br />6. Fake Higher Arches. Use a highlighter or cream shadow above and below our brow that is one shade lighter then your foundation to create the illusion of a higher arch. Use your finger to blend the product until it is gone.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDw1VOcsKUQKyzNa54puxkgBamGjlOpG-RXpeNKskuTO8gBtOu73pQn6NO2UOslVe-xeiqS2LHawpz_DRHDZE5U791Gtrutg1JusTlErPIgBfJotQWF4gAPtpuD9MAELbPWJ6_i4f2rSo/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDw1VOcsKUQKyzNa54puxkgBamGjlOpG-RXpeNKskuTO8gBtOu73pQn6NO2UOslVe-xeiqS2LHawpz_DRHDZE5U791Gtrutg1JusTlErPIgBfJotQWF4gAPtpuD9MAELbPWJ6_i4f2rSo/s200/images.jpg" width="200" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;"><u>Brow Mistakes </u></span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;"><br /></span></span>
<span style="background-color: #d5a6bd;"><span style="color: #741b47;">1. Keep Products Off Your Brows. Any liquid product like lotion or moisturizer can soak into the hair follicle and can cause the hair to fall out as well as prevent new hair growth. If you wouldn't put in on your scalp then avoid putting it on your brows.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFno45Tkp4ubcRRxE2ZYHtrVF9fGTtl4i-8tubVZGyx0bztPYaqjYFJl71BCPbvSlgHgojoCKDFPdPAe98o0-rgCUg0295-qH7NihJVkoUCfY4_Y-te_BPAaS8cruLclmR3MJ1komqZlk/s1600/eye-brow-hair-loss.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="155" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFno45Tkp4ubcRRxE2ZYHtrVF9fGTtl4i-8tubVZGyx0bztPYaqjYFJl71BCPbvSlgHgojoCKDFPdPAe98o0-rgCUg0295-qH7NihJVkoUCfY4_Y-te_BPAaS8cruLclmR3MJ1komqZlk/s320/eye-brow-hair-loss.jpg" width="320" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">2. Use The Right Mirror. Use duller lighting to tweeze your brows. It will keep things in a better perspective. Avoid magnifying mirrors. They over amplify the area which will cause you to lose perspective and over pluck.</span></span><br />
<span style="background-color: #d5a6bd;"><span style="color: #741b47;"><br /></span></span>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">3. Do Not Over Trim. Trimming brows should be minimal to keep them even and neatly shaped. You just need to trim the long, straggly ones. Length keeps them fuller, otherwise they can become choppy and uneven.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6RORdUk8cVuWK8DQWUJdNYKi3OueCML49mCsK0JvjdYDFOiJPbTbE0sE3XwXXnb8n6ewtj-OvruUEPhaEMihEa1TiLNyvX6-R04de1mmXRxaNiChjViElu3l43JXbsJubAFsDtLK-w6c/s1600/IMG_3793.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6RORdUk8cVuWK8DQWUJdNYKi3OueCML49mCsK0JvjdYDFOiJPbTbE0sE3XwXXnb8n6ewtj-OvruUEPhaEMihEa1TiLNyvX6-R04de1mmXRxaNiChjViElu3l43JXbsJubAFsDtLK-w6c/s200/IMG_3793.jpg" width="200" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">4. Start Your Brows Right. Look at yourself in the mirror. Where do your brows start? If they are inline with your nostrils, they are too far apart. This will actually make your eyes and nose seem wider. They should start at the bridge of your nose. It can help to slim the look of your nose, and make wide eyes look closer together.</span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">5. Avoid Too Much Brows. Avoid over using pencils and avoid using pencils that are more than 1 shade darker than your brow color. By doing this you will enhance your eyes not distract from them and avoid the over filled in look.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM1SwxEYhdSi6tXnOmXHlKXWTvWk7n8PJCOU6K7ZUKS7DH0zRZnIhXGoyBia4ne0_KapxZ5gRlG875WOqmcUqtHLu52v3rGitzepLMgsOhii2Kz3ehzewTnealcPDPAnEThCnf8f9t7Lg/s1600/over-filled-.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="233" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM1SwxEYhdSi6tXnOmXHlKXWTvWk7n8PJCOU6K7ZUKS7DH0zRZnIhXGoyBia4ne0_KapxZ5gRlG875WOqmcUqtHLu52v3rGitzepLMgsOhii2Kz3ehzewTnealcPDPAnEThCnf8f9t7Lg/s320/over-filled-.jpg" width="320" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">6. Good Brow Pencil. Use a wax pencil to hold the hair in place. An angled pencil with a light formula will give a more natural look. Again make the shade is the right one for you.</span></span><br />
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">Getting the perfect brows is not an easy thing to do especially if you are trying to do it on yourself. Skip the hasle. Brow bars are becoming extremely popular. Google brow bars in your area and go get your brows done by a professional. Use these tips for up keep and to recreate the looks at home! Have a great day and even greater brows.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWzkSSr-gpdT8Ii99Tif5aIf_EJLJzwSWIJsqzo6NJTC7FADroTh0Ulmg0_6SdXL7mw4c81aQPgIkEOmm4v5FFG12rK0TrwIQSYC-JACupBrDqsfavZLL_PRjPyboJPBXsztupRGGDD4M/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="117" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWzkSSr-gpdT8Ii99Tif5aIf_EJLJzwSWIJsqzo6NJTC7FADroTh0Ulmg0_6SdXL7mw4c81aQPgIkEOmm4v5FFG12rK0TrwIQSYC-JACupBrDqsfavZLL_PRjPyboJPBXsztupRGGDD4M/s320/images.jpg" width="320" /></a></div>
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<span style="background-color: #d5a6bd;"><span style="color: #741b47;">~aphrodite</span></span><br />
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<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-3601649116816264582016-03-10T09:46:00.003-08:002016-03-10T09:46:59.204-08:00Tips To Getting A Better Nights Sleep<span style="background-color: #9fc5e8;"><span style="color: blue;">We all have those nights where you are tossing and turning all night long so it seems like you slept for maybe a total of 2 hours. This is fine if it happens every once in a while but when it starts to become a reacquiring thing, it might be time to reevaluate some things. Here are some tips on things you can do to help get a better nights sleep.</span></span><br />
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<span style="background-color: #9fc5e8;"><span style="color: blue;">1. Get On A Schedule.</span></span><br />
<span style="background-color: #9fc5e8;"><span style="color: blue;">Now this doesn't mean you have to go to bed and wake up at exactly the same time every day but get close. Start by going to bed at the time you normally start to feel tired at. This will start you on a normal time to fall asleep at. When you wake up in the morning, if it is on your own terms (no sudden awakenings) then this is your body's way of saying you have had enough rest. If you wake up from your alarm clock and you still feel tried and groggy, you may want to set an earlier bed time. Also, if you tend to take naps, limit them to 20 minutes or less. It will make falling asleep easier rather than harder.</span></span><br />
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<span style="background-color: #9fc5e8;"><span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXz30DLli-rcJPh9RMwhO5Tixek1P4BeHgeL6Yt8la1FdQ-H40d0fu8y7ebbvP4P7goGc25cotrZoFlxlwedC-SH7a32FvdfNYHz6Ez3zjWuWHoFRznKvLBCFf7o8PrXVC5KeNvvxYcM0/s1600/images.jpg" imageanchor="1"><img border="0" height="235" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXz30DLli-rcJPh9RMwhO5Tixek1P4BeHgeL6Yt8la1FdQ-H40d0fu8y7ebbvP4P7goGc25cotrZoFlxlwedC-SH7a32FvdfNYHz6Ez3zjWuWHoFRznKvLBCFf7o8PrXVC5KeNvvxYcM0/s320/images.jpg" width="320" /></a></span></span></div>
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<span style="background-color: #9fc5e8;"><span style="color: blue;">2. Controlling Light Exposure. </span></span><br />
<span style="background-color: #9fc5e8;"><span style="color: blue;">You want to get as much light exposure during the day and the least amount at night. This helps to keep your days and nights separate. During the day, enjoy the natural sunlight as much as possible. Whether it is going for walks, opening curtains or just going for a drive to help make you feel more alert. During the night, limit your lighting. When its time for bed, eliminate any light you can, it makes your brain think its time to sleep then.</span></span><br />
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<span style="background-color: #9fc5e8;"><span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicoHbBRn-KxCG04I8qBkZr9Oi9lIcPvK7fM15Bb160orGKFxDUdPbkrZjzFOYQ_D4hGI7i1Y6AwGmGtR_Zp6_k8oo5SEnzmBQ_3Hu_u379CvJs_SR5LZ_9vdkYkSuZzHR8mIpVA7cy5eA/s1600/images-1.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicoHbBRn-KxCG04I8qBkZr9Oi9lIcPvK7fM15Bb160orGKFxDUdPbkrZjzFOYQ_D4hGI7i1Y6AwGmGtR_Zp6_k8oo5SEnzmBQ_3Hu_u379CvJs_SR5LZ_9vdkYkSuZzHR8mIpVA7cy5eA/s400/images-1.jpg" /></a></span></span></div>
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<span style="background-color: #9fc5e8;"><span style="color: blue;">3. Exercise Regularly.</span></span><br />
<span style="background-color: #9fc5e8;"><span style="color: blue;">People who exercise regularly will have a higher metabolism and more energy throughout the day. Any amount of exercise will help, but it takes time for you to see results. It is better to exercise in the morning or afternoon because your body takes time to calm down after an exercise. It is best to exercise 3 hours or early before you plan on going to bed. </span></span><br />
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<span style="background-color: #9fc5e8;"><span style="color: blue;"><a href="http://1.bp.blogspot.com/-oSJeyGFfWDU/VuGyi0d-IBI/AAAAAAAABxw/RZNwm6d2jyQ/s1600/images-3.jpg" imageanchor="1"><img border="0" src="https://1.bp.blogspot.com/-oSJeyGFfWDU/VuGyi0d-IBI/AAAAAAAABxw/RZNwm6d2jyQ/s400/images-3.jpg" /></a></span></span></div>
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<span style="background-color: #9fc5e8;"><span style="color: blue;">4. Eating & Drinking Right.</span></span><br />
<span style="background-color: #9fc5e8;"><span style="color: blue;">Eating and drinking right before bed can keep you up at night. Avoid eating anything heavy for 2 hours before you plan on going to sleep. You should also try cutting down on caffeine, not drinking alcohol before bed, and avoid drinking too many liquids before bed. It will make you have to get up more in the middle of the night to go to the bathroom. Some good snacks to have before bed that will help you sleep are turkey, bananas, granola with milk or yogurt, and whole grain or low sugar cereal.</span></span><br />
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<span style="background-color: #9fc5e8;"><span style="color: blue;"><a href="http://2.bp.blogspot.com/-t5DwYOfv2Sc/VuGyoYyxSmI/AAAAAAAABx8/_CnlRr-3-D0UjSRhJfz2A-RAYZ7qpcqgA/s1600/images-2.jpg" imageanchor="1"><img border="0" src="https://2.bp.blogspot.com/-t5DwYOfv2Sc/VuGyoYyxSmI/AAAAAAAABx8/_CnlRr-3-D0UjSRhJfz2A-RAYZ7qpcqgA/s400/images-2.jpg" /></a></span></span></div>
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<span style="background-color: #9fc5e8;"><span style="color: blue;">5. Get Massages.</span></span><br />
<span style="background-color: #9fc5e8;"><span style="color: blue;">Massages not only relax your muscles and mind but they promote overall health for your body. By getting a massage once a month, you will relieve any stress and tension that you place onto your body which makes it harder to relax. It will help to relax and clear your head so there are less thoughts to keep you up at night. After a massage, your body will be more energized and clear so you will be able to accomplish more. You can visit us at Aphrodite Spa & Salon to start receiving massages.</span></span><br />
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<span style="background-color: #9fc5e8;"><span style="color: blue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-AK3HBeVnFVuspPUQOuLog9Mv9r1iKIzemZN7qg54OwzLTrGzbTaQixeRf93EMnfIYeTRpaAX6a0ezgsnhrxYMlRly8qQvegg7cDWH4Sp39cIOP_py4f7Cy0pLfb5qtPMWgUcLLT-mGA/s1600/images-4.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-AK3HBeVnFVuspPUQOuLog9Mv9r1iKIzemZN7qg54OwzLTrGzbTaQixeRf93EMnfIYeTRpaAX6a0ezgsnhrxYMlRly8qQvegg7cDWH4Sp39cIOP_py4f7Cy0pLfb5qtPMWgUcLLT-mGA/s400/images-4.jpg" /></a></span></span></div>
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<span style="background-color: #9fc5e8;"><span style="color: blue;">Try out some of these tips to help get your sleep back to where it needs to be. It won't happen right away and you may need some extra help but it is more a shot.</span></span><br />
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<span style="color: magenta;">~aphrodite </span><br />
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<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-16175936615870083532015-12-11T13:19:00.001-08:002016-03-08T09:39:57.058-08:00Brushes & Make-up<span style="color: #274e13;">Applying make-up is much harder than it looks. There are so many different types of make-up brushes and not everyone knows what they are for. We will tell you what they are for and show you what they look like. Also we will pair them with the in make-up trends for this winter and into the New Year. </span><br />
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<span style="color: #274e13;">1. Lip Brush. A lip brush is used to apply lipstick for a smoother look. It works great to blend the color into the liner and if you are doing an ombre lip to blend the colors together.</span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtKbfrhTjOyX_EmZfR2tH8ZbUNBChcKO-K83Q3Rfvy-Nu_vw46u_hwMuedM5JqMsqVyyTQVU_g8XCbO4ZL_38Hk5V3m-a-gqEZ-290R2fnqgi4ODGYakyZ2GZc0qadpRENTsgg_cicksk/s1600/s1544071-main-hero.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtKbfrhTjOyX_EmZfR2tH8ZbUNBChcKO-K83Q3Rfvy-Nu_vw46u_hwMuedM5JqMsqVyyTQVU_g8XCbO4ZL_38Hk5V3m-a-gqEZ-290R2fnqgi4ODGYakyZ2GZc0qadpRENTsgg_cicksk/s200/s1544071-main-hero.jpg" width="200" /></a></span></div>
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<span style="color: #274e13;">The in lip colors are cherry red, plum, coral-pink, sheer browns or nude.</span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWcqPH7q_42acfp2Usvi6uVMJ9St35uIUwuimsosEgrX5c_or0ZZgJbWwh7TLGpediXaysZcQtxrRGWFQ1hpx9xidFkSCZhX8frzBAEu1i4gRh32P3F2GK1kZqIaomUB41NX951tynzsE/s1600/BITE-Cuvee-8617.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="137" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbkIMLKIbZo8nhNG0GXaRoEnfOl84rbAc28eStaKTMWPuwMU-58l8BWum2q-DGKvExbDt9HvD1EHHHkcIKCV7yRkr3oj2M_T3L4CmJHUie8nLMwTBXiA3Ns5JWVRpVfByKBUBg87sQ9Po/s200/d94ee9082a5772312940d8df1b1f4e33.jpg" width="200" /><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDPX7pvzXSvR0VOS_C4fyJJK48VbLWfhM453-imJ5oPhMahLH-JqwkNBKKcm2NaZmFvvWxJr8RYDMRChpx_GRG-nqqJTjyh-gSgFtBiwzPlANzGGWon1Q7h2NCh_W9RH1SymaZUi8uDQU/s200/31675-Plum-Lipstick.jpg" width="200" /><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWcqPH7q_42acfp2Usvi6uVMJ9St35uIUwuimsosEgrX5c_or0ZZgJbWwh7TLGpediXaysZcQtxrRGWFQ1hpx9xidFkSCZhX8frzBAEu1i4gRh32P3F2GK1kZqIaomUB41NX951tynzsE/s200/BITE-Cuvee-8617.jpg" width="200" /></a></span></div>
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1tvSSXF8JH6DWsSi9f3ew2lbN7Qdp2Y6ipVD6X97gma4h_IdJBSXEgV0kWOF3_QjCt9xgqnXjwVnH2ERoImykwv4niiDpuHpSXAd6rWyx68UNNqABtpssKq9h8O_HPkaj9_ju9954BC0/s1600/20130306-142139.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMDRKfUwd6_4-QM5hB6zqR3MCzTh-QN7G87ojNRSe-WKL55ZNnawvmMEIT9XlqxY_hC1ABrzItMseTsNXBep39bOk_Ld93lmnzbmePMd_0W2IZGDZnHZPSmX9nFpO1-0sbKlMo2iFCetA/s200/Lips_sheerlipgloss_intimacy_4_02.jpg" width="200" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1tvSSXF8JH6DWsSi9f3ew2lbN7Qdp2Y6ipVD6X97gma4h_IdJBSXEgV0kWOF3_QjCt9xgqnXjwVnH2ERoImykwv4niiDpuHpSXAd6rWyx68UNNqABtpssKq9h8O_HPkaj9_ju9954BC0/s200/20130306-142139.jpg" width="200" /></a></span></div>
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<span style="color: #274e13;">2. Liner Brush. A Liner brush is used for filling in eyebrows and for easy eyeshadow application on the upper and lower lash line. </span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbfc0Np6PtQBsARVKmt93oJXnYkfj8CWmml5s1KpX1WFciBzYWPJG94Xwcrv1KbgKioWaR_XLI-JhotV-htk2AlOwOLtjrfF52j6C_fSZNwGc2j6c5PobxfdOuXhbqBGRYqiZAa0ozS9Q/s1600/s1536630-main-hero-300.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbfc0Np6PtQBsARVKmt93oJXnYkfj8CWmml5s1KpX1WFciBzYWPJG94Xwcrv1KbgKioWaR_XLI-JhotV-htk2AlOwOLtjrfF52j6C_fSZNwGc2j6c5PobxfdOuXhbqBGRYqiZAa0ozS9Q/s200/s1536630-main-hero-300.jpg" width="200" /></a></span></div>
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<span style="color: #274e13;">The trend: filled in eyebrows</span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqJzn4SuyIvDxB_Lj6gMv4dOaNWQYmbB77VUyhZZ-pv6jRgV-pHBPjawiGFZOVPMSxqY0NzNQGqmIZ5vFQR4VwGHqFPOxAZR6tzWjw9cTDAQECWHEnufYRgWAija-QLaowRw4gAbQhm3g/s1600/Filled-in-eyebrows.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqJzn4SuyIvDxB_Lj6gMv4dOaNWQYmbB77VUyhZZ-pv6jRgV-pHBPjawiGFZOVPMSxqY0NzNQGqmIZ5vFQR4VwGHqFPOxAZR6tzWjw9cTDAQECWHEnufYRgWAija-QLaowRw4gAbQhm3g/s320/Filled-in-eyebrows.jpg" width="320" /></a></span></div>
<span style="color: #274e13;">3. Fan Brush. A fan brush can be used to easily apply a highlighter on your nose and cheeks. It also can be used to remove excess eyeshadow from under your eyes.</span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj886bltjppQpiCqWBOLDsJXrUw8tvPl9sbwJu-EfMrPVg1-qdRGJlLC97rTNfaNyY1sodxAvolhtYU6sjYY4L8SNpP3F1INvi-dODaifB9N9fLcjUDzFO4NGE0tTwCCGNMUc4Kq9W-Zso/s1600/76-0-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="68" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj886bltjppQpiCqWBOLDsJXrUw8tvPl9sbwJu-EfMrPVg1-qdRGJlLC97rTNfaNyY1sodxAvolhtYU6sjYY4L8SNpP3F1INvi-dODaifB9N9fLcjUDzFO4NGE0tTwCCGNMUc4Kq9W-Zso/s200/76-0-1.jpg" width="200" /></a></span></div>
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<span style="color: #274e13;">3. Multi-purpose Brush. Every girl needs one of these in there make-up kit. It can be used to apply blush, foundation, or bronzer. It allows then to be applied evenly and smoothly.</span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpP2urvoJ3T7-jMUTuaDuGfrphOIh52igJFT6IpfdMnC9A4IFyb73DGTE16pmuHxbmamoq7Bi__enpreOdfi3IIM-N3ON5Lv_QjZbNGRhodNJsYy7TNZm8gzLY5h9Y64L8WUXLjlp72VE/s1600/Professional-Makeup-Brushes-Set-2pcs-Multipurpose-Brushes-For-Face-Makeup-Round-Angled.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpP2urvoJ3T7-jMUTuaDuGfrphOIh52igJFT6IpfdMnC9A4IFyb73DGTE16pmuHxbmamoq7Bi__enpreOdfi3IIM-N3ON5Lv_QjZbNGRhodNJsYy7TNZm8gzLY5h9Y64L8WUXLjlp72VE/s200/Professional-Makeup-Brushes-Set-2pcs-Multipurpose-Brushes-For-Face-Makeup-Round-Angled.jpg" width="200" /></a></span></div>
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<span style="color: #274e13;">4. Contour Brush. Used to define at the jawline and cheek bones with foundation, or a bronzer. It makes the jawline look thinner and makes cheek bones more defined.</span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWdejyMuyNSzNeXgoaVZI7A66ORstcOtJSPKSZmWQpFLZBrTXbpUk0jmFFGeH5bNEKxN1ThaVIgRTg_VsN4-e7r6yZm1Nq3DJfyh0E2KoxifGznPazeQAFozr4Yw0IA0fmqtwmsCdJo80/s1600/2015-Pro-Flat-Contour-Brush-Single-Powder-Blush-Foundation-Blending-Beauty-Makeup-Brushes-Set-Face-Kabuki.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="198" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWdejyMuyNSzNeXgoaVZI7A66ORstcOtJSPKSZmWQpFLZBrTXbpUk0jmFFGeH5bNEKxN1ThaVIgRTg_VsN4-e7r6yZm1Nq3DJfyh0E2KoxifGznPazeQAFozr4Yw0IA0fmqtwmsCdJo80/s200/2015-Pro-Flat-Contour-Brush-Single-Powder-Blush-Foundation-Blending-Beauty-Makeup-Brushes-Set-Face-Kabuki.jpg" width="200" /> </a></span></div>
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<span style="color: #274e13;"> 5. Stippling Brush. This is used to dot on or blend in liquid foundation so it gives it a smooth, airbrushed appearance.</span><br />
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<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiW050qMgVbc3aUTX71rae2ipjdIopVn3AexMjA0cpTMFQUtyeHYJckq8Kd6Hg9Dl6dyc9Zl81GQQ2TqOt0z4QfH_2mHeCcQo45I_je2dmP4culqH_MAmQtUSIKWrs7Ja2FTp7CniL6j8/s1600/skin-perfector-stipple-brush.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiW050qMgVbc3aUTX71rae2ipjdIopVn3AexMjA0cpTMFQUtyeHYJckq8Kd6Hg9Dl6dyc9Zl81GQQ2TqOt0z4QfH_2mHeCcQo45I_je2dmP4culqH_MAmQtUSIKWrs7Ja2FTp7CniL6j8/s200/skin-perfector-stipple-brush.jpg" width="200" /></a></span></div>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;">6. Tapered Brush. This is used to blend blush across the cheeks so there are no harsh lines or color separations. You can spot a tapered brush because the tip is rounded off instead of flat. They come in a variety of sizes.</span><br />
<span style="color: #274e13;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM7gElzujIW5PsRZl00RVFrKknbZ4q7UuDWO6sr2y88NtLUT5pPgcKLYFMeoJWQf3tHVTT6GyNqbdYq4SGPFx6h6AJyumi9_AhegrEsiUL4u9oI8wQBRdB0PCjXwtdLPqgo9wcOhMMuf8/s1600/84019_900px_100011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM7gElzujIW5PsRZl00RVFrKknbZ4q7UuDWO6sr2y88NtLUT5pPgcKLYFMeoJWQf3tHVTT6GyNqbdYq4SGPFx6h6AJyumi9_AhegrEsiUL4u9oI8wQBRdB0PCjXwtdLPqgo9wcOhMMuf8/s200/84019_900px_100011.jpg" width="200" /></a></span></div>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;">7. Eyeshadow Brush. A basic eyeshadow brush is used to apply all over eye color in a smooth motion.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivvp6uO0iJGVP8oc43iMNTXAxBhVKtN4gHeODQlUVl81Aq1L1ORzDzImz6uk0_7uv6VXiDExnHu2Ru2tMcE7Zapq0DDgcb2rdqWfhcMVkdC6JtIVhsbEig9UsRBdcDnv5MhLcAksz4tOg/s1600/60477.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivvp6uO0iJGVP8oc43iMNTXAxBhVKtN4gHeODQlUVl81Aq1L1ORzDzImz6uk0_7uv6VXiDExnHu2Ru2tMcE7Zapq0DDgcb2rdqWfhcMVkdC6JtIVhsbEig9UsRBdcDnv5MhLcAksz4tOg/s200/60477.jpg" width="200" /></a></span></div>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;">8. Angled Eyeshadow Brush. This brush is used to blend shadows into the crease of the eye socket, it can also be used for applying shadow along the lash line. They are made of foam unlike other brushes.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9uAWfa1CfaYsd_mXSlX8zzTZEdYvl5onMDaUdc3tbxwoUbW4jXttpyt1UCJiKIt82cXzkKhOD8w-BpInsT2YklQO2hC6kmqyXwg2mKo0rOPm14pZGTSGvOatV60SqOV69qGSDNC38lLU/s1600/00079-00.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9uAWfa1CfaYsd_mXSlX8zzTZEdYvl5onMDaUdc3tbxwoUbW4jXttpyt1UCJiKIt82cXzkKhOD8w-BpInsT2YklQO2hC6kmqyXwg2mKo0rOPm14pZGTSGvOatV60SqOV69qGSDNC38lLU/s200/00079-00.png" width="200" /></a></span></div>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;">9. Smudgier Brush. Used to smudge eyeliner or eyeshadow for a less perfect look.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL0dIj3DQH6WA-gRSqAKbM0vBSUw7v-ern57RnxUlQm74XVzkB5yMJCM8cG0LmM6pl3fg07AU7ZHB6iToPBYUNV8Qus2hp4Fzwv0VHXMQTdU3VwuoAR_u0isAmtuqtMFPtkRWqlXgfBUY/s1600/smudger-brush_l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL0dIj3DQH6WA-gRSqAKbM0vBSUw7v-ern57RnxUlQm74XVzkB5yMJCM8cG0LmM6pl3fg07AU7ZHB6iToPBYUNV8Qus2hp4Fzwv0VHXMQTdU3VwuoAR_u0isAmtuqtMFPtkRWqlXgfBUY/s200/smudger-brush_l.jpg" width="200" /></a></span></div>
<br />
<br />
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;">10. Blending Brush. Used to blend to eyeshadow colors together or to apply a highlighting eye color at the brow bone. </span><br />
<span style="color: #274e13;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgedQfMt2A_lVZQh1V5WGqFrCJZtN1C_4m3C8wIUYBFQ8Et8c-D56crQJkHXlO1UPA2yL1qDGKa8SvdbdhFHOzA-hF3LR8sCHcTgo6_XBC8LnxBf6eMD-9Upb9qqDj6l1cFPM0p3AP0RWE/s1600/pp_eye_blender_brush_main.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgedQfMt2A_lVZQh1V5WGqFrCJZtN1C_4m3C8wIUYBFQ8Et8c-D56crQJkHXlO1UPA2yL1qDGKa8SvdbdhFHOzA-hF3LR8sCHcTgo6_XBC8LnxBf6eMD-9Upb9qqDj6l1cFPM0p3AP0RWE/s200/pp_eye_blender_brush_main.jpg" width="157" /></a></span></div>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;">The trends: bold shadow, and naturals. What ever color you go with make sure it stands out.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="color: #274e13;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvCHOb1ioqm9OqW1nP4whU703NF3VEgH-etp_3UR2fC7aTWisrrUsC8DtbRGDJ5u5yjUvsBJu62Z5s4AfsVfltSJtZnCYicY_lhfzi9Vgn1RZCemwmJjspz9WBZOx2kR7tiMx5FpOHXcY/s1600/f7232a4631cdc94bea56ebb9002323c5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxrvHAA40f6KefoIrVs5RtRVZcaQQlw5UlP1h27STtc7-umPbMWJ6hCuY4mtu4_v5ai0LnFjVOZ17_Q2CKmNeKNCamE5jjC6lS95_kUPFzgLhQE_G0dKlbTFK68s1CyhvaRtfsVEWkZfU/s200/cb0b9c4141daad8a25d8c2b4d8d62757.jpg" width="200" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvCHOb1ioqm9OqW1nP4whU703NF3VEgH-etp_3UR2fC7aTWisrrUsC8DtbRGDJ5u5yjUvsBJu62Z5s4AfsVfltSJtZnCYicY_lhfzi9Vgn1RZCemwmJjspz9WBZOx2kR7tiMx5FpOHXcY/s200/f7232a4631cdc94bea56ebb9002323c5.jpg" width="200" /> </a></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="color: #274e13;">I hope you enjoyed these trends and learned what your brushes are. </span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="color: magenta;">~aphrodite </span></div>
<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-82109633223623829662015-11-17T11:08:00.000-08:002016-03-08T09:41:27.813-08:00Foods To Keep You Healthy
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<br />
<span style="font-size: small;"><span>You are what you
eat. Eating healthy can help to heal your body inside and out. Sometimes they
are the best remedies for cold, flu or even to help prevent diseases. Foods
have so many nutrients and healing properties that some people don't even know
about. Here are some great foods to add into your diet and there positive
effects.</span></span><br />
<span style="font-size: small;">
</span><br />
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<span style="font-size: small;"><span>1. Oysters.
Oysters are great for someone who doesn't get enough zinc in there diet. To get
your daily value of zinc, eat one cooked or 2 raw. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQgPv7Zcyo36L95JKegOtV1xfDM8VTDQDOEZ1-RQhIw4VvaC7S7dbum1WnItOASBvUsFZ_1QDUHUutUtOMOHkvj_cty33QLzHplQQl7Q_8uWhHfX0EFKoCRiSZGFf8nQfIz1DkwDuE9YE/s1600/iStock_000003647440+Oyster-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQgPv7Zcyo36L95JKegOtV1xfDM8VTDQDOEZ1-RQhIw4VvaC7S7dbum1WnItOASBvUsFZ_1QDUHUutUtOMOHkvj_cty33QLzHplQQl7Q_8uWhHfX0EFKoCRiSZGFf8nQfIz1DkwDuE9YE/s200/iStock_000003647440+Oyster-2.jpg" width="200" /></a></span></div>
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</style><span style="font-size: small;"><span>2. Flax seeds. Flax
seeds are high in fiber, and can be added into any meal. Just sprinkle a few on
to a salad or in some squash soup for an added crunch. They are also rich in
omega 3 and antioxidants, which can help, reduce the risks of heart disease,
cancer and type 2 diabetes. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzAGhG12jXooenYCXcwvfEA_5wlAvrl6yckrd0kLVADfBv3rFD8GJX9xp9M6dgtIrM9gJJoyp8IAKxBm2KKF9u64GzPDvw_Sl9H6EE5VLbPWpSQxCBLZip1PfAZBQ42g3RYWLWzJyukPs/s1600/does-flaxseed-help-you-lose-weight.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzAGhG12jXooenYCXcwvfEA_5wlAvrl6yckrd0kLVADfBv3rFD8GJX9xp9M6dgtIrM9gJJoyp8IAKxBm2KKF9u64GzPDvw_Sl9H6EE5VLbPWpSQxCBLZip1PfAZBQ42g3RYWLWzJyukPs/s320/does-flaxseed-help-you-lose-weight.jpg" width="320" /></a></span></div>
<span style="font-size: small;"><br /></span>
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<br />
<span style="font-size: small;"><span>3. Edamame. Edamame
is very high in omega 3 fatty acids that can help reduce inflammation. It’s
also a great aid in preventing depression and heart disease. You can just sauté
them up in a little butter and salt for a great snack.</span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSQyxS7BE3qW0Df7v4hqTyLQNbYimY6Syllr1bMUPE9A0ZbDrP-gDBqwv9SWskwYz_1lqmUkKYyH4tyXF2eqMOK_tObM0BJFh-oi_JHjuPvvfeCHdPAVcHW3ZXc5Re0dyyvN1TWMDiFJ8/s1600/Edamame.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSQyxS7BE3qW0Df7v4hqTyLQNbYimY6Syllr1bMUPE9A0ZbDrP-gDBqwv9SWskwYz_1lqmUkKYyH4tyXF2eqMOK_tObM0BJFh-oi_JHjuPvvfeCHdPAVcHW3ZXc5Re0dyyvN1TWMDiFJ8/s200/Edamame.jpg" width="200" /></a></span></div>
<span style="font-size: small;"><br /></span>
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<br />
<span style="font-size: small;"><span>4. Beans. Beans are
one of the best sources of fiber and can be incorporated into many casserole or
crock-pot meals. They help soak up excess cholesterol before it can stick to
the walls of your artery walls and cause a blockage. They are also a great
antioxidant. </span></span><br />
<span style="font-size: small;">
</span> <br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuLHNH0Pgz-7WuUbqW6Xa_Rojas2LiCWYkxS77uAFh2-K7wO-r8FVAnTKm1yzZ3hVD6PGhpjnga14NufEOJ9hTz53kBCch-x9nMuG7zSGjQ2oxPtT7gEIPNk0oMKMz6R8qDmfGJ_xPZvs/s1600/beans.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuLHNH0Pgz-7WuUbqW6Xa_Rojas2LiCWYkxS77uAFh2-K7wO-r8FVAnTKm1yzZ3hVD6PGhpjnga14NufEOJ9hTz53kBCch-x9nMuG7zSGjQ2oxPtT7gEIPNk0oMKMz6R8qDmfGJ_xPZvs/s200/beans.jpg" width="200" /></a></span></div>
<span style="font-size: small;">
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</style><span style="font-size: small;"><span>5. Garlic. Garlic
is a great killer of germs, because its main component is allium sativum. It is
full of antiviral and antibacterial properties. Garlic is an easy adds to any
dish, just press a bit and stir it into a sauce. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYx5MRF6cOIxmNnJDMk_pQ5i9V4cdetK4toTFw2akcMnd0A07WyEFo947L5p1gJc8t-f_arEaWu1L-XPITg5bP_t62f8f8yHzjLhlKt6u36Z7JwmRenNZfUe3q1ojtX4BaPS_Qst1NnxI/s1600/garlic-cloves.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYx5MRF6cOIxmNnJDMk_pQ5i9V4cdetK4toTFw2akcMnd0A07WyEFo947L5p1gJc8t-f_arEaWu1L-XPITg5bP_t62f8f8yHzjLhlKt6u36Z7JwmRenNZfUe3q1ojtX4BaPS_Qst1NnxI/s200/garlic-cloves.jpg" width="200" /></a></span></div>
<span style="font-size: small;"><br /></span>
<br />
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<br />
<span style="font-size: small;"><span>6.
Blueberries. Blueberries are higher in antioxidants then most other fruits and
berries. They are great in helping prevent urinary tract infections by prevent
bacteria from attaching to the walls of the blatter. They also help soften dry
skin. Just add a few to your yogurt or eat a handful as a snack.</span></span><br />
<span style="font-size: small;">
</span><span style="font-size: small;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1w87qFk_EWeO03uPD8KvMbsi2Ld-ja8QDleIJnHDK6q-oUNuEVsep_VT3GgIkvLtPtM0krUWetMonsAowblJYjKbfixNjlOAQYiloP3qARHSSkPRya-l1Q4ywRshyphenhyphen-CvCU8exWjgKEQw/s1600/blueberries.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1w87qFk_EWeO03uPD8KvMbsi2Ld-ja8QDleIJnHDK6q-oUNuEVsep_VT3GgIkvLtPtM0krUWetMonsAowblJYjKbfixNjlOAQYiloP3qARHSSkPRya-l1Q4ywRshyphenhyphen-CvCU8exWjgKEQw/s200/blueberries.jpg" width="200" /></a></span></div>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;"><br /></span>
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<br />
<span style="font-size: small;"><span>7. Papaya. Papaya
is high in vitamin a, (like most tropical fruit) which stimulates antibodies
and helps to fight infections. They also help control inflammation. Add some
slices into a fruit bowl or into a smoothie if you are sick to help fight it
off. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: small;"><br /></span>
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<br />
<span style="font-size: small;"><span>8. Yogurt.
Yogurt is full of probiotics and calcium. One serving of yogurt is enough
calcium for the day! Probiotics help fight off harmful bacteria’s that can
cause illness and infections. So try adding a cup of yogurt into your daily
routine to help prevent asthma, infections, cancer, and any gastrointestinal
issues. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIe719EywMPPTq5ff1Qi6SL7yVMgJkAUQdchsYNSISaoXDuVRU3Ktp5xmfQnvYUrDYWEBBlApt28bvJ_f-vnFl8msQj-Qb3i774kwx9hfqf7O3P4CSgsCI_EX77NMTyY_C-VkXD_jH6Cc/s1600/yogurt_berries.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="141" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIe719EywMPPTq5ff1Qi6SL7yVMgJkAUQdchsYNSISaoXDuVRU3Ktp5xmfQnvYUrDYWEBBlApt28bvJ_f-vnFl8msQj-Qb3i774kwx9hfqf7O3P4CSgsCI_EX77NMTyY_C-VkXD_jH6Cc/s200/yogurt_berries.jpg" width="200" /></a></span></div>
<span style="font-size: small;"><br /></span>
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<br />
<span style="font-size: small;"><span>9. Shiitake
Mushrooms. Shittake mushrooms can help reduce inflammatory proteins and enhance
t-cell function. This combination helps improve your immunity. Mushrooms are
not something everyone loves, so they are sometimes harder to incorporate into
food. Try adding them to a pasta dish, or even simply switch to a can of cream
or mushroom soup instead of cream of chicken. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: small;">
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</style><span style="font-size: small;"><span>10. Oats.
Oats are a great addition into your daily yogurt or you can eat some oatmeal.
They taste great and can help lower blood pressure as well as cholesterol.
Studies have shown that if you eat 1 1/2 cups of oatmeal or oat cereal a day,
it can lower your cholesterol by up to 5% and reduce your risk of a heart
attack by up to 10%. So listen to those cheerios commercials and start eating
more oats!</span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
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<br />
<span style="font-size: small;"><span>11. Brazil Nuts.
Brazil Nuts are one of the healthiest nuts you can eat out of those mixed nut
tins. You can eat 1 nut a day, that is rich in selenium, which is need to help
make the immune system function properly. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
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</style><span style="font-size: small;"><span>12. Broccoli.
Broccoli is an easy addition into any dish because it tastes good raw and
cooked. It has sulfur compounds that increase our enzyme production that helps
to detoxify cancer-causing compounds. </span></span><br />
<span style="font-size: small;">
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<br />
<span style="font-size: small;"><span>13. Eggs. Eggs are
full of vitamin a, d, b12, b2, b6, and k as well as, protein, calcium and zinc.
Eating one or two eggs with breakfast in the morning will help keep you fuller
longer. They are pretty much full of any nutrient you can need, so if you are
lacking something in your diet, just add one egg a day.</span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="http://2.bp.blogspot.com/-sQtoq5GDm-I/Vktw2gv0keI/AAAAAAAABlY/OEDrSB7shuQ/s1600/Eggs-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="120" src="http://2.bp.blogspot.com/-sQtoq5GDm-I/Vktw2gv0keI/AAAAAAAABlY/OEDrSB7shuQ/s200/Eggs-1.jpg" width="200" /></a></span></div>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;"><br /></span>
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</style><span style="font-size: small;"><span>14. Spinach.
Spinach is full of vitamin a, c and k. It also has tons of vitamin e, fiber,
protein, calcium, iron, potassium, and magnesium. It can be added into a salad
or even a smoothie. Its high in flavonoid and when it is eaten every day it can
reduce the risk of ovarian cancer by up to 40%. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSP9YFo1QKw2MHXhgTADTi3IwrOKHtzv9Y4aVfP4cZ4DUK-NXa-bSXbriBnzfUU2rYCQbo56edTgCEEaGIhrxWAkEAJNerp73IvSlqiGjEsfG0sRhySa_xCR_GRPiVMTU9FDld8C4kLtQ/s1600/Spinach.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSP9YFo1QKw2MHXhgTADTi3IwrOKHtzv9Y4aVfP4cZ4DUK-NXa-bSXbriBnzfUU2rYCQbo56edTgCEEaGIhrxWAkEAJNerp73IvSlqiGjEsfG0sRhySa_xCR_GRPiVMTU9FDld8C4kLtQ/s200/Spinach.jpg" width="200" /></a></span></div>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;">
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<br />
<span style="font-size: small;"><span>15. Mixed nuts.
Mixed nuts are a great source of protein, and are easy to add into any diet.
Just a handful a day, and you can live up to 2 years longer then non-nut
eaters. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
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<br />
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<br />
<span style="font-size: small;"><span>16. Oranges.
Oranges in the fruit or juice form are extremely high in vitamin c. If you ever
feel like you are getting a cold, then drink some juice or eat an orange to
help give your immune system an extra boost. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk9qSjzADaHYLM5cCl_LNwXkUiz5pKGCy32o_8iQ7qiUWRi0_D4oKFRO4Kp88BFcPQQpV4z3xxWonJ98GCn4jMsmbHB5wjmgq4aZ1Xj2lQB5Dxyl6ApyZ_H9JxrLYGmKTIkHhr5czaSrM/s1600/oranges.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk9qSjzADaHYLM5cCl_LNwXkUiz5pKGCy32o_8iQ7qiUWRi0_D4oKFRO4Kp88BFcPQQpV4z3xxWonJ98GCn4jMsmbHB5wjmgq4aZ1Xj2lQB5Dxyl6ApyZ_H9JxrLYGmKTIkHhr5czaSrM/s200/oranges.jpg" width="200" /></a></span></div>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;"><br /></span>
<span style="font-size: small;"><u>Quick Cold Fixes. </u></span><br />
<span style="font-size: small;"><u><br /></u></span>
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<br />
<span style="font-size: small;"><span>Can't sleep? Eat
some cherries or drink cherry juice. It helps promote melatonin’s that well
help you fall asleep.</span></span><br />
<span style="font-size: small;">
</span> <br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpONyqZw60wWTUVJBhVqMFqWmpCAu_zkjtCVxbsIzxj2XTKiO5rCCCrpe7PbeOsVYsZtOaDwAilkKMr53mzeu4q0pMbb1MMFi2q0JtjHHaq_VEprNKK2zW_dmTB1YNFX7WYpLDj5q-Hhw/s1600/tartcherryjuicebenefits.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="127" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpONyqZw60wWTUVJBhVqMFqWmpCAu_zkjtCVxbsIzxj2XTKiO5rCCCrpe7PbeOsVYsZtOaDwAilkKMr53mzeu4q0pMbb1MMFi2q0JtjHHaq_VEprNKK2zW_dmTB1YNFX7WYpLDj5q-Hhw/s200/tartcherryjuicebenefits.jpg" width="200" /></a></span></div>
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<br />
<span style="font-size: small;"><span>Coughing? Add honey
to your tea or to a piece of toast. Honey will help to ease the dryness of your
throat and suppress the nerve fibers that cause the coughing. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
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<br />
<br />
<span style="font-size: small;">
</span><span style="font-size: small;"><span>Can't Breathe? Add
some peppermint to your water or tea. The menthol helps dislodge mucus and
phlegm. It also helps an upset stomach. </span></span><br />
<span style="font-size: small;">
</span><div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSkCGIhWL9GebIjA8Zq5CiSsScJP6LOYgJDTNlZIg4ScTvkMfy7VvzN1xQQ7GwO1g2hCPg2okF5ivTg7g5dPXMM1KPaLbmjMHJ6EzjJhf6FraRWE8HjePJ2EOrmlEqA3YSbla6pHswPiA/s1600/Mint-leaves-2007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSkCGIhWL9GebIjA8Zq5CiSsScJP6LOYgJDTNlZIg4ScTvkMfy7VvzN1xQQ7GwO1g2hCPg2okF5ivTg7g5dPXMM1KPaLbmjMHJ6EzjJhf6FraRWE8HjePJ2EOrmlEqA3YSbla6pHswPiA/s200/Mint-leaves-2007.jpg" width="200" /></a></span></div>
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<br />
<span style="font-size: small;"><span>Cold? Add
some licorice extract to some water. It has antiviral properties to help ease
your cold symptoms. </span></span><br />
<span style="font-size: small;">
</span> <br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh144k4w0ovgt7JRRyuum3svgka4ZJ0MkxCXulTwwNg8RIzC0Awfxy359fbkAW6mR-9h8c40v4-r51UHIaQNu99Nfh8b4rrquL4Rgx0P6sSb9SsW9pLCH_nBBXFgEwpgPHNOWWUPbhLv_g/s1600/licorice-extract-250x250.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh144k4w0ovgt7JRRyuum3svgka4ZJ0MkxCXulTwwNg8RIzC0Awfxy359fbkAW6mR-9h8c40v4-r51UHIaQNu99Nfh8b4rrquL4Rgx0P6sSb9SsW9pLCH_nBBXFgEwpgPHNOWWUPbhLv_g/s200/licorice-extract-250x250.jpg" width="200" /></a></span></div>
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<br />
<span style="font-size: small;"><span>Try any of these
great foods out and see how much better you feel inside and out. Have a
beautiful day and Happy Thanksgiving.</span></span><br />
<br />
<span style="color: magenta;">~aphrodite </span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-87309010841538289622015-08-26T12:01:00.000-07:002016-03-08T09:39:57.074-08:00Fall 2015 Make-up TrendsNow that summer is starting to come to an end, and school is going to be starting up soon, it is a good time to look at the trends that are going to be happening. Be prepared for colder weather, shorter days and lots of awesome make-up.<br />
<br />
1. Red Lips.<br />
Red lips are a constant staple of fall and winter. Try to change it up and go for more of a brick red instead of an orange/red or berry color. If you have been wearing a lot of nude lipstick lately, this will be a great way to make your lips noticed.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPEgSzae2gX-eid_HanzDt2KuGqz1JU6dHVLIafvRVyFROkykjEU97VVGRpxZzWiQN7hyY8QPkSVCgCd0miSXRMCx0CZejKBPL0gTxDOd6c2hyphenhyphen3OeAFZbPui-xx8WxBd80dzH-5unXjXo/s1600/oxblood-lips-closeup-dark-red-lipstick.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="221" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPEgSzae2gX-eid_HanzDt2KuGqz1JU6dHVLIafvRVyFROkykjEU97VVGRpxZzWiQN7hyY8QPkSVCgCd0miSXRMCx0CZejKBPL0gTxDOd6c2hyphenhyphen3OeAFZbPui-xx8WxBd80dzH-5unXjXo/s320/oxblood-lips-closeup-dark-red-lipstick.jpg" width="320" /></a></div>
<br />
<br />
2. Liner.<br />
Eye liner is a great way to enhance your eyes or make a dark, mysterious look. Use plain, black eyeliner and do your thing. Whether you like it simple, a little smudged or even a cat-eye, there are dozens of ways your can line your eyes.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgheZRhhOjfBTXYN2A6HIuRLNMcWt9MvyXMKZhfkFWJGT5nGax9O4KpqSvdH20EgpyPkN4rJ6f-BVM6Egf9KJltqk_2VuM-cMZAdsysZyvLSMhSivIzIZw7RSrz7THoRb7qaOD9q9QcS80/s1600/wpid-kristenstewart_blackeyeliner_closeup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhOiMnSpuRcoiOBWvackPsFNEUaNoyPUpLKJgKPcc5xxHPXxaph_YdqQL9yDrChCWiEHBCDZSm4Rxp-hh0xr2mz-4uN5tw-Gev7AQdBGVkKwGa7Gh7fz1tvWO84acq1bbAO4NYjhKaIyc/s200/black-eyeliner-lashes-makeup-look.jpg" width="180" /><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiiXfYbIkoksNLUeMtxdmvPkKQl0rrsBJo2ZEk-1TxF7skeNkjnuiqdR_6HqlaAKx4bHSxsQDS9X5WJ0f6rPQXrgD5Si7ipdaUo8_n636d9hnqbkjpk_tmILdFClMAKKt2NlfoaDBHaQ0/s200/eye-liner-2011-7-22-6-39-26.jpg" width="200" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgheZRhhOjfBTXYN2A6HIuRLNMcWt9MvyXMKZhfkFWJGT5nGax9O4KpqSvdH20EgpyPkN4rJ6f-BVM6Egf9KJltqk_2VuM-cMZAdsysZyvLSMhSivIzIZw7RSrz7THoRb7qaOD9q9QcS80/s200/wpid-kristenstewart_blackeyeliner_closeup.jpg" width="170" /></a></div>
<br />
<br />
3. Blush.<br />
When changing up your make-up habits for the fall, remove the taupe colored powders and bronzers, and go for a lighter color like a rose or peach. It will give a hint of color, without making your face too pink. The more natural looking the better.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5DpoB6WWIUoca8aAqqQK8fmq-ULRiel4c0Zj6lEsVtyXsgzXUHfSGYeLu9ktxgZ_WbAItaUIIkRKXI5fxwueCx6WzWnstyVrz_Y9qmfc0usUDShyphenhyphennzqSOv4wyhL6isQvtR4b7LV1QRPU/s1600/fit-me-blush_kemp_Model.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmv9ln0PEWr3tq5ZQKBoZx-G7UmrZXpJ7Ioz3pUvDaagSHmwpQQzmV56GaXmsN_uKvArjzQnenvte1QijtihIXMZNSzlf8QtFnYdhElpIpHsehq3MvdxYRhuBZOqHk6Pk9iMFX5-ROUMQ/s200/brittany-snow-h724.jpg" width="146" /><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5DpoB6WWIUoca8aAqqQK8fmq-ULRiel4c0Zj6lEsVtyXsgzXUHfSGYeLu9ktxgZ_WbAItaUIIkRKXI5fxwueCx6WzWnstyVrz_Y9qmfc0usUDShyphenhyphennzqSOv4wyhL6isQvtR4b7LV1QRPU/s200/fit-me-blush_kemp_Model.jpg" width="200" /></a></div>
<br />
<br />
4. Metallic.<br />
Want to add a little something to your smokey eye or everyday look? Try a gold, silver or bronze liner. Try out each to see what you like best, and add a line to your eyes when doing your make-up instead of the normal black or brown. You can go for an all metallic look by doing metallic eye shadow. Or you can use the liner by itself without any shadow.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvBJGDjLJRFtx2pv9gzud8FLJwF2YTzO7NavPK4IzCVRWYG_VPBmoDyiK-3RbJkbFaeFOfXWhCuud6KXsS0XL86Twcpha8bqplwtAeyJzVpTnwqG4VGwRgwwoOptILjX5VgXYzfQETQ9I/s1600/irridescent_eyeliner_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvBJGDjLJRFtx2pv9gzud8FLJwF2YTzO7NavPK4IzCVRWYG_VPBmoDyiK-3RbJkbFaeFOfXWhCuud6KXsS0XL86Twcpha8bqplwtAeyJzVpTnwqG4VGwRgwwoOptILjX5VgXYzfQETQ9I/s1600/irridescent_eyeliner_1.jpg" /></a></div>
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFvbs6u-_Rl_NZ_KuHSsc2vacQaknfaLlHvhcXnbc3HUYYLqJhhljWpwqBeBB4zk9LUdhrk07o-kysXjSpJ4J5Mx_4qys1redKj87sCoVWn7l93xPjRRywbDxrv81ELvGb-W3UFSWCU5M/s1600/Glamour.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="161" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFvbs6u-_Rl_NZ_KuHSsc2vacQaknfaLlHvhcXnbc3HUYYLqJhhljWpwqBeBB4zk9LUdhrk07o-kysXjSpJ4J5Mx_4qys1redKj87sCoVWn7l93xPjRRywbDxrv81ELvGb-W3UFSWCU5M/s320/Glamour.png" width="320" /></a></div>
<br />
5. Goth Lips.<br />
Who would of thought that the 1990's would come back into style for make-up. Well it has. Choose a dark red or dark purple lipstick that is almost black, and apply. Rock it with air-dried hair or a messy bun. Just to add something different and fun into a look. Keep the rest of your make-up natural looking, so your lips are the center of attention.<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTknwf6JWcSoxew35PDM0oOdDQq_kSj7T2JFUogLeHraWvedpGrXS7ZXoQLIJKcMwUTxnns_YLuWOQfDxX1xILqbn0sHlHv0HvgLhtQTLnMoDpjeQEnWgp1-JfLhQF6xqDxItGCV7_Qlc/s1600/801743e1c813e5a99b4cca2418d7a422.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="215" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTknwf6JWcSoxew35PDM0oOdDQq_kSj7T2JFUogLeHraWvedpGrXS7ZXoQLIJKcMwUTxnns_YLuWOQfDxX1xILqbn0sHlHv0HvgLhtQTLnMoDpjeQEnWgp1-JfLhQF6xqDxItGCV7_Qlc/s320/801743e1c813e5a99b4cca2418d7a422.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
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<br />
<br />
6. Lashes.<br />
Long, gorgeous lashes make all girls envious, but now you can have your own. There are so many types of fake lashes out there and lengthening mascara, there is no excuse as to why you can't have amazing lashes. Try some false lashes, and add a coat of mascara over top to really amp them up. You can even try different styles, and colors.<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2N7cohreEjVnAzE0pM2kY3J5Py55gG58Up7G-EhEZ5BwSV3NbyB9uvMffO_rBOWlrgdflSW8SiYGSkDEtenAcuoxa5AWrshqrUE1W6eWsA9IGvStknIo3bcc-8AG_6fDwtzptbsZWaHU/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2N7cohreEjVnAzE0pM2kY3J5Py55gG58Up7G-EhEZ5BwSV3NbyB9uvMffO_rBOWlrgdflSW8SiYGSkDEtenAcuoxa5AWrshqrUE1W6eWsA9IGvStknIo3bcc-8AG_6fDwtzptbsZWaHU/s1600/images.jpg" /></a></div>
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Try some of these amazing and maybe a little out there looks this fall. You never know when you can find your new favorite make-up look.<br />
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~aphroditeAnonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-37020702703742302492015-07-24T09:54:00.006-07:002016-03-08T09:41:27.804-08:00Spa Etiquette (What Not To Do)<span style="background-color: #93c47d;"><span style="color: #351c75;">As a follow up to the last post on what to do at a spa or salon. Here are some things you should not do.</span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">1. Don't show up late or not show up at all.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">This is one of the worst things you can do. Most stylists or therapists work off of commission or booth rental. This means that they only get paid for the people they work on. So if there is nobody in that time spot, they don't get paid for that time. Every time you show up late you are costing them money, and setting them back. Leave an extra 15 mins early and arrive early for your appointment. If you need cancel, don't do it 2 hours before your appointment time. If you must cancel on the day of, do it early in the day so they can try and fill that open time spot. </span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">2. Don't answer your phone during a service.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">Answering your phone during a facial or a massage is not ideal. You would not appreciate it if the person working on you took a personal call during your service time. Turn your phone on silent while you are getting a massage or a facial. If you are expecting a phone call, just let us know we are usually very understanding.</span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">3. Don't leave without tipping.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">Tipping your stylist, nail tech, massage therapist or facialist is the same as tipping your waitress. By you not tipping, you are saying that you hated what we did. You should tip 15-20% of the total service bill. So if you buy products, tip of the amount before the product purchases. Tipping under 15% means you also weren't very satisfied with the service, so always keep that in mind.</span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">4. Don't drink caffeinated beverages or alcohol right before a massage or facial.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">When you get a massage and facial, the movements help to circulate the blood which can make the alcohol and caffeine go through your body quicker. Drinking pop and alcohol also dehydrates you so you are more susceptible to passing out. It also makes your skin dry and your body more jittery. Stick to water before and after so you stay hydrated. </span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;"><br /></span></span>
<span style="background-color: #93c47d;"><span style="color: #351c75;">5. Don't barter on prices.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">This may seen like a weird thing and most people don't experience this but is does happen often. Just because a price says "starting at" this does not mean it is going to be the actual price. Everything depends on time, the amount of work needed, if any services were added on and if extra product is needed. Most places tell you how much things are going to be before they do them on you, so when you come to pay the bill, don't argue with the receptionist and try to get a lower price. They are just doing there job.</span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">6. Don't wear make-up for a facial or massage appointment.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">Wearing make-up for a facial or a massage really is pointless because its going to be taken off during the facial and during the massage, it usually smears and comes half off onto the face cradle. So to save you the time, just come without make-up and apply it after. </span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">7. Don't wash your hair.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">Don't wash your hair the day of an appointment for hair, massages or facials. For hair services, color and styling for up-dos stays better when you wash the hair the day before. As for massages and facials, they normally do a scalp massage during both services, so if you come in with your hair done it will just get messed up.</span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">8. Don't bring your kids. </span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">Unless there are no other options, they are getting something done, or your let the business know before hand, don't bring your kids to an appointment. There is really nothing for them to do, and the staff isn't there to babysit. Most kids do not want to sit and wait 3 hours for you to get your hair done. Its best to leave them with the sitter.</span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">9. Don't talk about your last hair/massage/nail/facial place.</span></span><br />
<span style="background-color: #93c47d;"><span style="color: #351c75;">It's plan and simple, we know you aren't at your last place for a reason and you are now coming to see us. Whether its good or bad, we really don't want to know. All we care about is that you are coming to see us now, and that you love us so much you keep coming back. </span></span><br />
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<span style="background-color: #93c47d;"><span style="color: #351c75;">These are some of the things not to do in spa etiquette. If you don't do these things, the spa or salon you go to will love you even more then they already do, your appointments will go smoother, and you will leave much happier. </span></span><br />
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<span style="color: magenta;">~aphrodite</span><br />
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<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-41521845281860877702015-07-08T08:05:00.000-07:002016-03-08T09:41:27.811-08:00General Spa Etiquette<span style="background-color: #073763;"><span style="color: #b6d7a8;">In every place of business there are certain things that you should and should not do. If you have never been to a spa before, you can be unsure of some things that are expected and not expected of you. Here is a basic list of things that you should do at a spa.</span></span><br />
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<span style="background-color: #073763;"><span style="color: #b6d7a8;">1. Always Be Early.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;">Being early means different things to different people. Some people think being early means being on time for an appointment, while others will be 20 to 30 minutes early. Most spas just ask for you to arrive 5 to 10 minutes before your scheduled appointment time. If you are a new customer, the 10 minute mark is when you should arrive. At our spa each new client fills out some sort of paperwork for the service they are getting, and enjoys some of our refreshments. When filling out paperwork, write as nice as possible. If you are a repeat client, 5 minutes early is plenty of time. </span></span><br />
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<span style="background-color: #073763;"><span style="color: #b6d7a8;">2. What To Wear.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;">We recommend on wearing something that you are going to be comfortable in and that is easy to get in and out of. If you are getting your hair done, wear something with a lower collar. If you are getting a pedicure, wear carpi's, shorts, a long skirt or dress, or pants that are easy to pull up. They usually do some sort of leg massage. For massages and facials, you can wear anything you like. We recommend not doing your hair, because you usually receive a scalp massage.</span></span><br />
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<span style="background-color: #073763;"><span style="color: #b6d7a8;">3. What To Do In The Facial/Massage Room.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;">The therapist will go over with you on what to do. Most rooms provide a place where you can put your clothes. Undress to your comfort level (portions of you will be covered at all times so you do not feel exposed) and lay face down under the sheets/blankets with your face in the cradle at the end of the bed. Remove any jewelry and hair accessories. You can put your hair up in a hair band if you would like. When the session is complete, the therapist will give you a few minutes so you can take your time getting up and getting dressed.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;"><br /></span></span>
<span style="background-color: #073763;"><span style="color: #b6d7a8;">4. Tipping. Always be sure to tip at the end of any service. Some places do include the tip in the service price, so you can always ask if the tip is including. Normal tipping for services is 20%. And like in waitress', you can tip more if you enjoyed yourself very much. </span></span><br />
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<span style="background-color: #073763;"><span style="color: #b6d7a8;">5. Communicate.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;">If there is something that you want the therapist or stylist to do or not to do be sure to let them know. Every person is different, and we do not assume anything. We all do things a little differently, so you may enjoy one person more than another. We are here to serve you, if you are hot, cold, or the music is to loud we will adjust this things for you. If the pressure is too much, let us know. </span></span><br />
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<span style="background-color: #073763;"><span style="color: #b6d7a8;"> 6. Cancelling or Rescheduling.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;">If you need to cancel or reschedule an appointment you should contact a spa 24 to 48 hours before your appointment. It gives us a chance to refill that spot. Some places will charge 20 to 50% of the service price for no shows or last minute cancellations, so be sure to try to do it in a timely manner. We do understand that emergencies happen.</span></span><br />
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<span style="background-color: #073763;"><span style="color: #b6d7a8;">7. Drink Plenty Of Water.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;">After a massage or any type of body treatment you should drink lots of water to rehydrate your self. There is a lot of movements that help to loosen up your body and drain your lymph's, so you need to be sure to replenish them after your service.</span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;"><br /></span></span>
<span style="background-color: #073763;"><span style="color: #b6d7a8;">8. Relax. </span></span><br />
<span style="background-color: #073763;"><span style="color: #b6d7a8;">Most importantly we are here to make you feel relaxed and comfortable. You have to let your mind go and enjoy the moment. Turn your phone off, so the time that is spent here can be completely focused on you and you only. Our clients are our #1 priority. If you are not happy, we are not happy.</span></span><br />
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<span style="background-color: #073763;"><span style="color: #b6d7a8;">I hope we have the pleasure of meeting you and being able to work on you one day. Enjoy your next spa or salon experience.</span></span><br />
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<span style="color: magenta;">~aphrodite</span><br />
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<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-57720324793323433772015-05-15T11:29:00.005-07:002016-03-08T09:41:44.957-08:00Keeping Your Skin Healthy<span style="color: #ffd966;">Using the right products for your skin is extremely important. What may work for someone else, may not work for you. The different skin types are sensitive, oily, dry and combination. We will go through what each skin type means, what you need to focus on, and what types of products you should look for to use.</span><br />
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<span style="color: #ffd966;"><u>Sensitive Skin</u></span><br />
<span style="color: #ffd966;">You can tell you have sensitive skin by if you have burning, flaking, or redness after using any type of products. When using products look for sensitive skin on its labels, and look for organic/all natural products to help minimize the chance of reaction. Everyday you should use sunscreen, because redness is caused by inflammation which can be increased if you are not using sunscreen. Use a calming moisturizer that has ingredients like oats, vitamin e, or cucumbers that well help to sooth the skin. Avoid peels or harsh exfoliants. They will continue to irritate your skin and end up doing more bad then good. Stick to cooler products that come from a fridge to reduce irritation and calm the skin quicker. Use a natural oil like olive oil or coconut oil on your skin if it becomes dry.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOYFGNSPGLtbuNTTGGEA3FMVEGDGrNOzul2uyARR8C4Vy9W4HPwuSm73IYKsw8zx6iRfOkxanco-a9muZHSrDaq7fjAaMwbcH1LJtRg3lM7wL3RjuNOC_7GZi675Q9o1kGd7i_G76lPXI/s1600/Sensitive-skin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOYFGNSPGLtbuNTTGGEA3FMVEGDGrNOzul2uyARR8C4Vy9W4HPwuSm73IYKsw8zx6iRfOkxanco-a9muZHSrDaq7fjAaMwbcH1LJtRg3lM7wL3RjuNOC_7GZi675Q9o1kGd7i_G76lPXI/s200/Sensitive-skin.jpg" width="175" /></a></div>
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<span style="color: #ffd966;"><u>Oily Skin</u></span><br />
<span style="color: #ffd966;">The amount of oil that your skin has has nothing to do with the amount of moisturizer you use. It is from the amount of sebum your skin produces. So when you use products made for other skin types, at can cause your skin to produce more oil then it currently is. Be sure to still use moisturizer, but look for one that is water based so it hydrates your skin without adding excess oil. You can use stronger products that contain retinol and hydroquinone because oily skin tends to be thicker and has less irritation. Avoid picking at pimples. It causes dark spots and scars that may not be visible while you are younger but can become more prominent as you age.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPKMaoxPCyW3svBNk703kz0TAAROp8DNz39Dst2n827Y96aS-_XKTTYtMxkYY5H06EFQbzITFTSwlC-yhop_rOgWfy3k0Zyl7Ro7aGse8Hl7tSHXKd8_kNh4EolAOl1rmqnOihb-hYt8k/s1600/oil-skin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPKMaoxPCyW3svBNk703kz0TAAROp8DNz39Dst2n827Y96aS-_XKTTYtMxkYY5H06EFQbzITFTSwlC-yhop_rOgWfy3k0Zyl7Ro7aGse8Hl7tSHXKd8_kNh4EolAOl1rmqnOihb-hYt8k/s320/oil-skin.jpg" width="224" /></a></div>
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<span style="color: #ffd966;"><u>Dry Skin</u></span><br />
<span style="color: #ffd966;">Dry skin usually has a dry, rough and sometimes flaky texture to it. This can be from too much tanning, the wrong products, or not drinking enough water. You should drink 80 oz or more water each day. Your cleanser should be one that is hydrating and has moisturizing ingredients in it like ceramides or hyaluronic acid. Dry skin means that the enzymes that help remove dead skin cells have slowed down that has caused a build-up on your skin. Use a gentle peel or exfoliate once a week. Avoid harsh scrubs like salt scrubs. It can dry your skin our more, so try a sugar scrub instead. Layer products on your skin, like a face serum then top it off with a moisturizer to get more bang out of your prod</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPZ6pdRSfE3GCYcwDiZbLq_pHTT0gOBUolgYu-Dwml3gkPq-tUNxRusqL15TvZ2BkdQezoftV8KPeUb0Jcu_2UdWTqJuyTkjLqGiV4aXQar55v3N339DpI4Qeu1azDvVFOIcP_HUzMvqo/s1600/DRY-SKIN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPZ6pdRSfE3GCYcwDiZbLq_pHTT0gOBUolgYu-Dwml3gkPq-tUNxRusqL15TvZ2BkdQezoftV8KPeUb0Jcu_2UdWTqJuyTkjLqGiV4aXQar55v3N339DpI4Qeu1azDvVFOIcP_HUzMvqo/s320/DRY-SKIN.jpg" width="320" /></a></div>
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<span style="color: #ffd966;"><u>Combination Skin</u></span><br />
<span style="color: #ffd966;">This means you have spots of your skin that are dry and some spots that are oily. You have to treat the oily zones different then the dry zones. Use an salicylic acid toner on the oily spots to help minimize and unclog pores. If you don't have large pores, then use a essence lotion to help balance out both oily and dry skin. Apply a moisturizer on top. Use a mask once a week. Look for one that has glycolic or lactic acid formulas. Make sure to leave it on your face for 10 minutess or less so it doesn't irritate your skin. Clay masks usually work the best.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP-65JpLyHFDeUV39DkuLtC_KAv1otMpElyVneyYefCmmPuIaVFSzUQoB7B3pTW_4S-1ddJkMfejO8-_AA599JT6O8JjKyiCQTEBhrrcrPSSieqebK6xgBpBNHaDM9DP8lgYv7mzp6Kmo/s1600/combination-skin-233x300.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP-65JpLyHFDeUV39DkuLtC_KAv1otMpElyVneyYefCmmPuIaVFSzUQoB7B3pTW_4S-1ddJkMfejO8-_AA599JT6O8JjKyiCQTEBhrrcrPSSieqebK6xgBpBNHaDM9DP8lgYv7mzp6Kmo/s1600/combination-skin-233x300.jpg" /></a></div>
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<span style="color: #ffd966;">Try out these tips to help control the skin you have and make it look better then ever. </span><br />
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<span style="color: magenta;">~aphrodite</span><br />
<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-16062391308099068062015-05-06T13:06:00.001-07:002016-03-08T09:43:26.677-08:00Look Goregous In Minimal Time<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Are you one of those girls that are always over sleeping and never having enough time to get ready in the morning? This is going to be the perfect blog post for you. Here are some ways to look completely put together in much less time.</span></span><br />
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;">1. Five Minute Morning Routine</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">The five things you need to make your face ready for the day are concealer, foundation, lip gloss or stain, brow filler and mascara. Use the concealer to hid dark, under eye circles and breakouts. Apply foundation to your entire face for an even skin tone. Lip gloss for some added color to your look. Brow filler so your brows look perfect even if they haven't been waxed in a while. And lastly add mascara so your eyes look bright and awake.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-g14_XC2SVIEzsskVFbMONY1xFc1tIxia4dZnXVBiDqT-D9Ieu_QhYJxWKlzdpiO5Pqih-lxSJ56G_JrPey20OD295wrJiRwzPXiSI0iXLCaXk_dGPCwrs0XJGYX8uvxvMOMR3tSLaF8/s1600/5-min1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-g14_XC2SVIEzsskVFbMONY1xFc1tIxia4dZnXVBiDqT-D9Ieu_QhYJxWKlzdpiO5Pqih-lxSJ56G_JrPey20OD295wrJiRwzPXiSI0iXLCaXk_dGPCwrs0XJGYX8uvxvMOMR3tSLaF8/s1600/5-min1.jpg" height="150" width="200" /></a></div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;">2. The Quick Wash</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Have bangs that look dirty but no time to wash your hair? Pull your hair in a ponytail and just wash your bangs real quick in the sink. Dry and style as usual. For the rest of the hair, you can rock it in a ponytail or add some dry shampoo to the roots and brush it through.</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">3. Style The Night Before</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Looking for beachy waves? The night before add a texturizing cream into your hair then braid into to braids. In the morning undo the braids for a messy wave.</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">4. Use 2 in 1 Products</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">To line your lashes and fill your brows use a brow liner to double as both. You can also use a light pink lipstick as a blush.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTMFP2pgBOwPJxkA_6eylweUVP7ftdsvhU4mOiVh3TSz1v8rJbm4v_hqQOWAYBzFRPvPd-f5Q1L2Zx4MCsdXtNs5o5ZP5oGJruRCMV0GvmJBN12XBdUD-Q9g-A8iRZpUGR3n1S3RwhhmM/s1600/16d205_935c638bbc7ff0d78b4a94fa4309a065.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTMFP2pgBOwPJxkA_6eylweUVP7ftdsvhU4mOiVh3TSz1v8rJbm4v_hqQOWAYBzFRPvPd-f5Q1L2Zx4MCsdXtNs5o5ZP5oGJruRCMV0GvmJBN12XBdUD-Q9g-A8iRZpUGR3n1S3RwhhmM/s1600/16d205_935c638bbc7ff0d78b4a94fa4309a065.jpg" height="188" width="200" /></a></div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">5. Moisturize While You Sleep</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Why not do two things at once? Put a hydrating mask on before you go to bed, and sleep in it over night. In the morning rinse and wash your face as usual in the morning. Your skin absorbs things better while you sleep, so your face will feel extra hydrated in the morning.</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">6. Multi-Task</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Find ways to do two things at once. It doesn't matter what your doing, just find away to do more then one thing at a time.</span></span><br />
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;">7. Red Lips</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Nothing says put together more then red lips. Just apply a quick swipe of your favorite lipstick and you are good to go.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9jcNzU5GHZkVN11rWaH3XjgR8XdlmfI-f7twKJuPCD-bjKPOsyKUBJ_uh1HgRgI3Xa3U3avbqaD4f0NIL_0VFIclABNU-ZECSK4vgBskv9pEsavin_5Cg-zxjKaTqRRn_F_NStRjaS74/s1600/beauty-lips-red-lips-favim-com-299904_large.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9jcNzU5GHZkVN11rWaH3XjgR8XdlmfI-f7twKJuPCD-bjKPOsyKUBJ_uh1HgRgI3Xa3U3avbqaD4f0NIL_0VFIclABNU-ZECSK4vgBskv9pEsavin_5Cg-zxjKaTqRRn_F_NStRjaS74/s1600/beauty-lips-red-lips-favim-com-299904_large.jpg" height="133" width="200" /></a></div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">8. Relieve Dry Feet</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">This is one thing I always tell my clients to do. If you have dry, cracking feet, apply Vaseline on them and sleep in socks. Continue this every night during the colder months to keep your feet soft and smooth.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigz8_CEyEpFIrSk_NQyFbfGobpu-INRGRu9BAp9Fm7LCG0LEX4LYX_J3HjyTETxWL6a3lVrdqL9J_BJkHpfws9LfxWOb30IfA8ZR5BVeG1mleL_7A4Wew86gCKrlK2QyhXm0UOBG7XbnU/s1600/foot-scrub-feature.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrH19Fa8bbLNGvbUe_30Iifye6GkOG1bcCX0x_JgeAWitpglYo50FSkeuWpC9o0L2XbDb0ZTZuEE6peF4wI3xWVHVx9J1r1_W_ZqZveO5HFyVH0I6mDwPikTzSKrktLkopRqgcytdb_Vk/s1600/17511_7140-having-fun-socks-3-pair_large.jpg" height="200" width="160" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigz8_CEyEpFIrSk_NQyFbfGobpu-INRGRu9BAp9Fm7LCG0LEX4LYX_J3HjyTETxWL6a3lVrdqL9J_BJkHpfws9LfxWOb30IfA8ZR5BVeG1mleL_7A4Wew86gCKrlK2QyhXm0UOBG7XbnU/s1600/foot-scrub-feature.jpg" height="114" width="200" /></a> </div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;">9. Organization</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">If you have a hard time finding beauty products when you need them, try organizing them. Create little baskets or drawers to store each product you need. Use a shelf in the bathroom for all your hair products, and a drawer for all your clips, bobby pins and hair ties. </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQCiCVW_mIR0TI5HgraxswCoJpwCfBmswYVDwqPjLIT_WoDy5icwzvjXuMfInS6ODTRzHoajswp-6CfTHTEiXoyvZa75-cZuVR5T80sNcFrDeT25sflVTk7GRT6cvrqyRu6k0um4bMwcY/s1600/6956394645_637c57301d_z.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQCiCVW_mIR0TI5HgraxswCoJpwCfBmswYVDwqPjLIT_WoDy5icwzvjXuMfInS6ODTRzHoajswp-6CfTHTEiXoyvZa75-cZuVR5T80sNcFrDeT25sflVTk7GRT6cvrqyRu6k0um4bMwcY/s1600/6956394645_637c57301d_z.jpg" height="132" width="200" /></a></div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;">10. Night Time Showers</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Try to shower the night before. If you aren't planning on washing your hair, then save time and shower the night before. It will shave a good 5-10 minutess off your morning routine.</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">11. Change-up Your Ponytail</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Put your hair in a high pony-tail and instead of letting everyone see your hair tie, apply hair wax on to a small section of hair and wrap it around the ponytail. Secure it with a few bobby pins.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkxIAU4djC8uVr0Fs_nhUc7fcsQ4h4ang-c-MsHC3RmdkSRCY6ZSqsaHcVkoNKCm2mQ4AtwPpIV892pwCo_uh-KtnNysT79HdvyraQ2uEJUg8PVreyVsvmuIBVeF8INjDKu8erEgrkN1g/s1600/c8a1633ffb48aebd44b0cb0eb99e5ff9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkxIAU4djC8uVr0Fs_nhUc7fcsQ4h4ang-c-MsHC3RmdkSRCY6ZSqsaHcVkoNKCm2mQ4AtwPpIV892pwCo_uh-KtnNysT79HdvyraQ2uEJUg8PVreyVsvmuIBVeF8INjDKu8erEgrkN1g/s1600/c8a1633ffb48aebd44b0cb0eb99e5ff9.jpg" height="200" width="150" /></a></div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">12. Use a BB Cream</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">A BB cream is great for adding some color to your skin like a foundation, and adding sunscreen in one step. Apply it like you would a foundation to your entire face and make sure there are no streaks. It helps moisturize your face and fill in any fine lines.</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">13. Dry Shampoo</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Invest the money in a new best friend, dry shampoo. It is perfect for those late days when you don't have time to wash your hair. Spray 10-12 inches from head and then brush through the rest of your hair. </span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;"><br /></span></span>
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">14. Air Dry</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">If you really need to wash your hair and don't have time to style it, apply some leave-in hair products at let it air dry. To create lose waves, add a texturizer into your hair and wrap into a bun. Let dry for a few hours and let it down for gorgeous waves.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhozxOIIyYhiPWnnax2EY_EeVFH9AtOoR4Kci4EHtuzR842NlQDfrLQ4UGD2i-WdcCOjn-27H3YSBiHatCXriIzTSJmscfa-cRGK7VCDJReB4QDb9hN0VWqaB4q3k1m1n38ZIaMoJiaAR4/s1600/548963105ec8b_-_rbk-air-dried-hair-opener-1-0611-xl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhozxOIIyYhiPWnnax2EY_EeVFH9AtOoR4Kci4EHtuzR842NlQDfrLQ4UGD2i-WdcCOjn-27H3YSBiHatCXriIzTSJmscfa-cRGK7VCDJReB4QDb9hN0VWqaB4q3k1m1n38ZIaMoJiaAR4/s1600/548963105ec8b_-_rbk-air-dried-hair-opener-1-0611-xl.jpg" height="134" width="200" /></a></div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;">15. Neutrals</span></span><br />
<span style="background-color: #45818e;"><span style="color: #a2c4c9;">If you are low on time to do your make-up stick with more neutral tones. Apply foundation, a light pink blush, mascara, a light lip gloss for shine and brown or gold shadows. It will all blend together so nobody will know if its not perfect.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnpAF1JlcJ4k-CcglF7ImZK3ciK8NWxOjVnHQ_yeeLSopZW3bw1wxbIiWyb1NQ-Sx9ltoNutVZpASeelJlu6Hoh2EEZXPKItShmQwkBt1RsnEH9vYEqMAwOBkGRqwyjvpPD8omFp8O5EM/s1600/annasophia-robb-winter-tca-press-tour-makeup-00.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnpAF1JlcJ4k-CcglF7ImZK3ciK8NWxOjVnHQ_yeeLSopZW3bw1wxbIiWyb1NQ-Sx9ltoNutVZpASeelJlu6Hoh2EEZXPKItShmQwkBt1RsnEH9vYEqMAwOBkGRqwyjvpPD8omFp8O5EM/s1600/annasophia-robb-winter-tca-press-tour-makeup-00.jpg" height="200" width="133" /></a></div>
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<span style="background-color: #45818e;"><span style="color: #a2c4c9;">Try these great tips to help reduce the time of your morning routine, or make the most of it if you are not one who gives yourself much time to get ready.</span></span><br />
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<span style="color: magenta;"><span style="background-color: white;">~aphrodite</span></span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-9313719335735154162015-04-29T07:35:00.001-07:002016-03-08T09:39:57.076-08:00Brilliant Beauty Hacks <span style="color: #741b47;">Everyone women wants to look great and feel great but doesn't necessarily want to take the time to do so. Here are some of the in trend looks currently and how to make them easier for every day looks.</span><br />
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<span style="color: #741b47;">1. The Nude Lip</span><br />
<span style="color: #741b47;">Finding the perfect nude lipstick is nearly impossible. You can achieve this look one of two ways. For a shine first apply a foundation to your lips patting it so it fully covers the lips and then apply a lip balm on top for a slightly glossy look. For a more matte look, use a nude color lip liner to outline and fill in your lips. Then apply a bit of concealer on top for the perfect matte finish.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVzdrDMN33WYeH806uDQScsQkeO7KH8W-N-rwDVuUabD0IeIyAsuJHcc3f0gfuwXcAvDUlAAggKRTR6-kQbZbBxZOP0Y_PYCA3FC5I_ONzUARmLyz0si6nae-6ADO30irWXB4xQjvEKNU/s1600/18141e33cd704387bf1bd0662b5306e9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVzdrDMN33WYeH806uDQScsQkeO7KH8W-N-rwDVuUabD0IeIyAsuJHcc3f0gfuwXcAvDUlAAggKRTR6-kQbZbBxZOP0Y_PYCA3FC5I_ONzUARmLyz0si6nae-6ADO30irWXB4xQjvEKNU/s1600/18141e33cd704387bf1bd0662b5306e9.jpg" height="199" width="200" /></a></div>
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<span style="color: #741b47;">2. Lasting Lipstick</span><br />
<span style="color: #741b47;">To make your lipstick last, first fill in your lips with a nude color lip or eye liner. Apply a layer of loose powder to fill in any ridges or cracks on your lips. Next apply your desired lip color and finish with the matching lip liner to define your lips, as well as apply over the lipstick. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZZFicct08_6hNrpw_2F2kg58G8ClHS1aPm0477WuR_OqDKPxQirJYPF7VHuVo26kQSwYKcC9diy-XIVQpUhbogGSc4NbU98CgoXAuaTJQC8_IfVNZtrG-k1N2yGX0yKzGkx6GpwCu-7o/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZZFicct08_6hNrpw_2F2kg58G8ClHS1aPm0477WuR_OqDKPxQirJYPF7VHuVo26kQSwYKcC9diy-XIVQpUhbogGSc4NbU98CgoXAuaTJQC8_IfVNZtrG-k1N2yGX0yKzGkx6GpwCu-7o/s1600/images.jpg" /></a></div>
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<span style="color: #741b47;">3. Highlighters</span><br />
<span style="color: #741b47;">Every have the problem when you are trying to apply a highlighter and it becomes too shiny? Mix it with an eye cream. This will tone down the shine and allow it to be applied with ease and more skin like.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYd8Qv26-9jnwYKkCm6-hm1uV0KNQX31rkrg05UCQS5sCm601N-rwWMR_dmYRmVaC7H6PePMSxGs9dRoFWJmDzY95YyWnCfEhXkr6w-V671sbDYqorvwH3-keWkZecsNAAhvrHNnZv7b4/s1600/highlighter-and-shading-ske.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYd8Qv26-9jnwYKkCm6-hm1uV0KNQX31rkrg05UCQS5sCm601N-rwWMR_dmYRmVaC7H6PePMSxGs9dRoFWJmDzY95YyWnCfEhXkr6w-V671sbDYqorvwH3-keWkZecsNAAhvrHNnZv7b4/s1600/highlighter-and-shading-ske.jpg" height="221" width="320" /></a></div>
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<span style="color: #741b47;">4. Lipstick Smudging</span><br />
<span style="color: #741b47;">Does your matte lipstick smudge? Try to use a matte lip balm or a lip primer on your lips before applying your favorite lipstick. This will allow it to adhere better to your lips. </span><br />
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<span style="color: #741b47;">5. Create Your Own Color</span><br />
<span style="color: #741b47;">Thinking your nail color is just not quite right? To make the color darker, apply a darker shade as the 1st coat and then layer the desired color on top. So if its a red you want to darken, add a darker red or a brown underneath. If you want to lighten it, add a white or pale pink underneath. </span><br />
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<span style="color: #741b47;">6. Use White</span><br />
<span style="color: #741b47;">To make your face appear thinner, when you contour use white. Apply it to the high points on your face, such as eyes, cheekbones and chin, so it gives a slimming effect to your face.</span><br />
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<span style="color: #741b47;">7. Glitter Polish Removal</span><br />
<span style="color: #741b47;">Have the hardest time removing glitter nail polish? Use pure acetone and a cotton pad. Cotton balls will just shred against the glitter. Apply acetone to the pad, and set on your nail for 10 seconds. Then begin the removal. You will notice how much easier it comes off. Apply cuticle oil after to your nails.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCF49eIAJqfCpSWiHvU6IUnH6SwtcsOcpFpzxApR4YRcIXl3oLViN6_VIFfa_y0Yfw3Ed5oVG7ZCvthAQDIvAyF4lJPoZAyVAACrO6zj4uJGYgHdT6yXpEcxJH1DW3Astiiy7VQbvZ_Dg/s1600/6212651730_369fbfef58.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCF49eIAJqfCpSWiHvU6IUnH6SwtcsOcpFpzxApR4YRcIXl3oLViN6_VIFfa_y0Yfw3Ed5oVG7ZCvthAQDIvAyF4lJPoZAyVAACrO6zj4uJGYgHdT6yXpEcxJH1DW3Astiiy7VQbvZ_Dg/s1600/6212651730_369fbfef58.jpg" height="142" width="200" /></a></div>
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<span style="color: #741b47;">8. Bad Nails</span><br />
<span style="color: #741b47;">To give the appearance of nice nails, use a white ridge filling base coat. It will help hid the imperfections of the nails and allow the polish to glide on smoothly if it usually doesn't.</span><br />
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<span style="color: #741b47;">Try out some of these great make-up and nail hacks next time you go out. I am sure they will make you have great, long-lasting results!</span><br />
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<span style="color: #741b47;">~aphrodite</span><br />
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Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-50993000289977847692015-04-02T13:46:00.000-07:002016-03-08T09:42:30.369-08:00Spring Break Nails<span style="color: #93c47d;"><span style="background-color: black;">Anytime you go on vacation, especially to some place warm that has a beach, you want to have great looking nails. The problem is the chip easily. If your not a fan of shellac or gel, follow these tips and check out these great colors as well.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;"><u>What Color To Chose</u></span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Magenta. While many people associate magenta with barbie pink, it doesn't have to be that pink. Try one that has darker under tones like purple in it if you have olive or dark skn tone so it is more of a purple-pink. For fairer skin, go towards a brighter pink. </span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ-it810kJNSPwcq_9wRgoFuv0P1pU5jAnDFOtoaPxAXlcGfQVlHkm_O98dLeakOFpjmxJbq7WpbJ95LHgfy9Zsej85X_UgwDf5HVwbKOLTaQtbjG4OprynCPIuQrG5YfyGGDY8HkhH-Y/s1600/trar_essie.jpg" height="200" width="158" /> <img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1FtuUjzBXEcrqoSf8m8EBFc9_Qv6iIOQ-JK5xIoEHgcYdKULNRfmBYjg5BOh94VLY6atLniI5hOjRnQSTqhVXGHHUb24RzTRypxESwYSuHkMtRAY64GXV7myw7OPgRq1JRWoFzVHVwdc/s1600/images.jpg" height="130" width="200" /> </span></span></div>
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<span style="color: #93c47d;"><span style="background-color: black;">Papaya. Basically a bright orange with a hit of pink. The darker your skin tone, the brighter it should be. This a great color to make your skin look tanner.</span></span></div>
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<span style="color: #93c47d;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxtfYoLsPODv85SGMWGIqShKhL6zEce4_Yj1Ez7v1Edhxxa1Z5BlI5AmMeh-eqvWymaD-lURjSqvKqq8WoyNM2wAlzuNuwKgAP2z4rYIMYO7SgQfW4aL57amCQqpuhU1C5WckJMZcSPO8/s1600/IMG_9893.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6ynceEYtKRssjttzGr4k05LLE51SMH8Bflqvj4aXAh5USiePukHgmUg15hM2y4A8pRuLlAmrQVy9kXNRr3fIX-1uUlpkxKWS1l0VmhK1Fc2Lf3NW4cAB8xFjg6-a_Xw08CrnlgHMopsg/s1600/images.jpg" height="149" width="200" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxtfYoLsPODv85SGMWGIqShKhL6zEce4_Yj1Ez7v1Edhxxa1Z5BlI5AmMeh-eqvWymaD-lURjSqvKqq8WoyNM2wAlzuNuwKgAP2z4rYIMYO7SgQfW4aL57amCQqpuhU1C5WckJMZcSPO8/s1600/IMG_9893.jpg" height="150" width="200" /></a></span></span></div>
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<span style="color: #93c47d;"><span style="background-color: black;">Indigo. This is an updated verison of the navy blue nail trend that was in last year. This dark blue with a hit of purple goes great for everyday life and life on the beach. </span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpm8wi0fnX6DlMUXKZGjWILU1wagFKwlyxdz8se4ibeON4OC1QprcOxTHULgEstdzEW7mgO0IRxN8_au4y8k5uHrOd2OMcrK1-Pj5jiw_mGbO0sFr0GuVPZJp13Rr1Os0f3tSg74Bnyb0/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpm8wi0fnX6DlMUXKZGjWILU1wagFKwlyxdz8se4ibeON4OC1QprcOxTHULgEstdzEW7mgO0IRxN8_au4y8k5uHrOd2OMcrK1-Pj5jiw_mGbO0sFr0GuVPZJp13Rr1Os0f3tSg74Bnyb0/s1600/images.jpg" /></a></span></span></div>
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<span style="color: #93c47d;"><span style="background-color: black;">Seafoam green.</span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;">Seafoam green is basically a mint green that is a bit more pale in some cases. It is light enough so it goes with just about anything and can really make greens and blues pop.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD2q2yXLcRtZfS9LXoK7y1emzi0ez4eoHDA0iSJ54sz07MLo99eqqAEESmsCeLGjw00pB2L4BWPdkhcKWXu-KQBQzpg1Des7q17XuGz2pSNOZC57yiSWBEr-7Hldh8REsUGZHjLmaQUCs/s1600/denver_5_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyip2QVB9gLbiI72SyLcL0Cpe4K-plItBS3a4J64OITZlLSnCFogYNEZcSVPLGLqBhCi3fSegcKl-HrNEpRpEXkrgUtjtCC-seqJzbJYcKiNUnt-JVI_WJqxcJvVK8vGvonBudTQQ7A58/s1600/br1a0y-l-610x610-swimwear-bright-nail+polish-bright+colored+nail+polish-teal-seafoam+green-gorgeous-pretty-nail+color-neon-neon+nail+polish-beauty-green-neon+green-nail-polish-manicure-colorful-han.jpg" height="200" width="150" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD2q2yXLcRtZfS9LXoK7y1emzi0ez4eoHDA0iSJ54sz07MLo99eqqAEESmsCeLGjw00pB2L4BWPdkhcKWXu-KQBQzpg1Des7q17XuGz2pSNOZC57yiSWBEr-7Hldh8REsUGZHjLmaQUCs/s1600/denver_5_2.jpg" height="200" width="200" /></a></span></span></div>
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<span style="color: #93c47d;"><span style="background-color: black;">Bright Lemon.</span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;">Yellow nail polish is not a color that will be for everyone. It works best for darker skin tones like olive, because other wise it will make your skin look more yellow, and bring out those under tones.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNSfNaVLd58bz-DXeAIjCjUyIeTXmyeHawYBmf2boTNvmHeZr7YUnpLbY5W240zD4XOltiVrQSAsYiVz0_1SVWg7hmKWrj0abr9ryth7iTm4dURCHXGXX6zZ4BdDIMdLQWpgcxZPLyJk/s1600/daisy_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX3vpIQUifheLu4ZDR73vZxqhNzpW_uvFYboc3PAUFdtK87BVqHepmSaAkIxwBthL60BAq01M4F0x1vy5WHR0gCKn5Qgp0V-J4jRWcM66dDSIOBIJBiCKJTKqFks9Qk7b1F2zqTiBrtM4/s1600/caviarNailsManicure2.jpg" height="133" width="200" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNSfNaVLd58bz-DXeAIjCjUyIeTXmyeHawYBmf2boTNvmHeZr7YUnpLbY5W240zD4XOltiVrQSAsYiVz0_1SVWg7hmKWrj0abr9ryth7iTm4dURCHXGXX6zZ4BdDIMdLQWpgcxZPLyJk/s1600/daisy_2.jpg" height="200" width="200" /> </a></span></span> </div>
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<span style="color: #93c47d;"><span style="background-color: black;"><u>How to Keep Your Nails Looking Great</u></span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Keep your hands off. </span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;">Anytime your hair is wet, avoid running your fingers threw your hair. The polish becomes softer when it is wet, so it can catch on things a lot easier. Have you ever noticed that your polish chipped while washing your hair? Be careful while washing your hair and use the pads of your fingers instead of the tips, and when you get out of any type of water, use a leave in conditioner then brush your hair with a soft bristle brush or a wide tooth comb. </span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Avoid alcohol on your hands.</span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;">Any kind of alcohol from drinks to perfume to hand sanitizer should be avoided on by your nails if you want to keep them nice and shiny. The alcohol will dull the color.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Be careful with your suitcase.</span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;">Watch yourself as you unzip your suit case. Your nails can easily get caught on the teeth of the suit case or on a string and snag. You can always ask someone else to unzip it for you.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Avoid sunscreen on your polish. </span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;">The chemicals in sunscreen dull our polish. Be sure to wipe them off after you have applied your sunscreen all over. You can use a beach towel or even any alcohol free wipes. </span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Sand.</span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;">Your nails seem duller after a day at the beach? Apply oil or a top coat to bring back the shine.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;"><u>What To Pack </u></span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Cuticle oil. Apply every day after being in the sun, sand and just every day wear.</span></span><br />
<span style="color: #93c47d;"><span style="background-color: black;"><br />Topcoat. In case you start to lose the shine from sunscreen, or chlorine.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Travel kit. Include a nail file, nail clippers in case you break a nail. Don't use the crappy orange files, opt for a good one.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Nail polish remover wipes. For easy polish removal if you chip them beyond repair. </span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Nail polish. For touch-ups of if you just feel like changing up the color.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">Alcohol free wipes. To wipe up your polish so it doesn't yellow or dull.</span></span><br />
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<span style="color: #93c47d;"><span style="background-color: black;">I hope you enjoyed this great tips to have your nails looking great for Spring Break or any other vacation this year.</span></span><br />
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<span style="color: magenta;">~aphrodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-74586216238751186062015-02-26T09:40:00.001-08:002016-03-08T09:42:54.345-08:00More Hairstyles To Try In 2015<span style="background-color: black;"><span style="color: cyan;">With so many different trends you can almost try out something new everyday. Mixing and matching things are the fun part about fashion. As your trying out different styles of clothes, why not try a different style of hair as well. Here are some more popular hair trends to try in 2015.</span></span><br />
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<span style="background-color: black;"><span style="color: cyan;">1.) School Girl Hair</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">The school girl hair is sweet and simple. It can be done with any hair type or texture. Simple do a side part to the side of your head that you prefer, and bobby pin your hair to that side at about eyebrow level. Make sure its tight so it doesn't move and the look is complete.</span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiICYwjEIZuqznFIHfRN6E7tYp3ZUFzJfhVm2tCL-JdCsaXX9X75Lrk-Q-YkJswu6rB5vpT0Z5jUEfDGYncozn4euA-ACgnczVR3kzxSJj0gJ6Y33i2kH2f62ogsSaFMzc5jCn5WtXMbbI/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdW_RqIZGRT8hQGQFxDyL9W7A9GERr8aEiLJejnbjpZ22vXAEsO3Z3ZE0_GdDb7dbE9lM_7k957Q2wbXvj1ecbiEsDR_rSWDG6PmY8az6ocn4rmR-thin16ayPBP18cweAm0pIb3FUOtw/s1600/Easy-Hairstyles-Bobby-Pins006.jpg" height="200" width="141" /></a><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiICYwjEIZuqznFIHfRN6E7tYp3ZUFzJfhVm2tCL-JdCsaXX9X75Lrk-Q-YkJswu6rB5vpT0Z5jUEfDGYncozn4euA-ACgnczVR3kzxSJj0gJ6Y33i2kH2f62ogsSaFMzc5jCn5WtXMbbI/s1600/images.jpg" height="200" width="144" /></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">2.) Retro Waves.</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">Retros waves is one of the more difficult styles to master. It is great for any formal event like a wedding. It involves using rollers on the top of your head for volume and curling the rest of your head in alternating directions. After the hair is cooled, hairspray it. Then lightly brush out and smooth hair to desired shape. Apply more hairspray. This is a look that is best to be left to the professionals.</span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1jCI4uS8CAa_fWFydw_93ZDNx_Pmcv0VFEWsgzGBnTJaQD7qvA2zBTNCLjquyguaO1XdEQlAXU11FB6Lzkwb13hJIMnmrvl2yOcSzfHxaHxA_iwm3y23oI5SqjYgNdAGfOmBWJYpFFHY/s1600/reese-witherspoon.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBTXqE03dFEqLdFGzkBNMYMjjrNyXr5GbrEhuywTySv89SjhIMvdlPymI022BQwl2KiQzhqjqmy9Cj9dEfY_pWFKgQ8lBEquOX2TFDS5Wov_Q2IAcBcqOGpQwf3kYmCtlyVvGXE1JXqM4/s1600/67eacae737d1e6551980055d39e70553.jpg" height="200" width="133" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1jCI4uS8CAa_fWFydw_93ZDNx_Pmcv0VFEWsgzGBnTJaQD7qvA2zBTNCLjquyguaO1XdEQlAXU11FB6Lzkwb13hJIMnmrvl2yOcSzfHxaHxA_iwm3y23oI5SqjYgNdAGfOmBWJYpFFHY/s1600/reese-witherspoon.jpg" height="200" width="137" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">3.) Messy Ballerina Bun.</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">Another really easy to do hairstyle. Start by pulling your hair back into a slicked ponytail. Lightly tease sections of your hair (if not already curly or wavy) to give some added texture. Wrap into a bun, its okay if its kind of messy and secure it with bobby pins or a hair tie. </span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3DlOscWyK_7t2bIXsahcHkttifQ3Mrafcnm0AjTtm3VQWflUxAcQOjZzU60bk_W7cZQ3jyuGdjkAo6acZYeGAFylu7OwHADvGm90bCa-wEaaIFJVNJ9KszRUp21uUh3JZ_mswVUOFfUc/s1600/clairedanebunglamour.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3DlOscWyK_7t2bIXsahcHkttifQ3Mrafcnm0AjTtm3VQWflUxAcQOjZzU60bk_W7cZQ3jyuGdjkAo6acZYeGAFylu7OwHADvGm90bCa-wEaaIFJVNJ9KszRUp21uUh3JZ_mswVUOFfUc/s1600/clairedanebunglamour.jpg" height="320" width="233" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">4.) Bombshell Blow-out.</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">Another pretty easy to do style (as long as you can work a curling iron). Start by adding mousse to wet hair. Ruff dry your hair so it is about 70-80% dry. Pull out a big curling iron (about 2 inches around) and curl the front sections of your hair. After run your fingers threw it for a messy waved look.</span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiW3ngb6SSwMlMBH2tXheHLE2iUvZDocgspfW8ClCFrKd1zxufgnLGG7jHqPZgm_nxBCEM99-kKTrMMiVzzU0UnM1X1vZOiyZaZXu5RDEwKrbgKjyrjZtKG03KD2_6pVi4-GKKn63-tkM/s1600/spl575611_041195354-768x949.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8irigyEt1LHuhmMCuhnTViVGJaanry2lHkC9oEOxuHDjbNwRaVkkmP5t0dtaL1l91VaguiFAPr0DhRWEPLnir2vlknjKl_7MDCmzI2l581a8jv6gWST9Y-fDZRsDAz3ANWlPf1f_BYYw/s1600/042011_cdf_blondes_03_112755563_110421151422.jpg" height="200" width="133" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiW3ngb6SSwMlMBH2tXheHLE2iUvZDocgspfW8ClCFrKd1zxufgnLGG7jHqPZgm_nxBCEM99-kKTrMMiVzzU0UnM1X1vZOiyZaZXu5RDEwKrbgKjyrjZtKG03KD2_6pVi4-GKKn63-tkM/s1600/spl575611_041195354-768x949.jpg" height="200" width="161" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">5.) Fishtail Bun.</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">The fishtail bun is easy if you can fishtail braid hair. Start by putting your hair in a low ponytail. Split your hair into 2 sections, and grab small sections from each side alternating all the way down the hair strand. They should cross over and make a continuous v shape all the way down. Wrap around into a bun and secure with hair pins and bobby pins. Finish with your favorite hairspray.</span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOfxOipjrm9qbxQ9nzIuaUQ3C-V2uffTpNB5A8Pg2bUKCdotNMtUs_NLM1dlFRT8UKX5EUpmGofym7sYXpIKNLN2ShapIYX-b2Lb9QNj3GDlhHKwnO-jUhrpb2Mv3YJIGS1zLcaEJ9JlU/s1600/maxresdefault.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOfxOipjrm9qbxQ9nzIuaUQ3C-V2uffTpNB5A8Pg2bUKCdotNMtUs_NLM1dlFRT8UKX5EUpmGofym7sYXpIKNLN2ShapIYX-b2Lb9QNj3GDlhHKwnO-jUhrpb2Mv3YJIGS1zLcaEJ9JlU/s1600/maxresdefault.jpg" height="180" width="320" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMHsU9X6gax5ysJa-O1DGpSTGfhpbxdR6giV8k7K1KvLSv9jRpH8iRJ23m1asmRRL0s0QpK55ku3pYYOSrJHNOM_g43nZYqbvTkyDAis-zrtptkPYmrqTnM3x6jpUxIgpgPFS7a6CFxhc/s1600/tNkQRlq9hpzl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMHsU9X6gax5ysJa-O1DGpSTGfhpbxdR6giV8k7K1KvLSv9jRpH8iRJ23m1asmRRL0s0QpK55ku3pYYOSrJHNOM_g43nZYqbvTkyDAis-zrtptkPYmrqTnM3x6jpUxIgpgPFS7a6CFxhc/s1600/tNkQRlq9hpzl.jpg" height="213" width="320" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">6.) Sexy Pigtails.</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">Going back to the school girl hair, this is another classic school girl look. Start with second day curled or air dried hair (the texture makes it sexier). Create a messy center part and split your hair in two. Use hair bands to secure each section. Add a bit of hairspray to finish the look. </span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwyjtv-KLBgLjPeqoxta2ecifn3HHhMfJzR0UcaTSMShhhQDxAPxeP_WJbm-0TFE6LY_rhFjDswurn7vw9oR79OUAigRqCpev6WCOyaTp5Ggts71JDi1pklJyIV7BfVnMIdeb951TyIvg/s1600/a3f8b4825dc03fe6de4de5395e40c786.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy0Aybb26EraplMvaSIe2AKJrcZhgvImw1YOtVikk0gxuO8v2FLGlyHMoM19czw6BTOz_XpzN6SNAeU3cnxxcy_BXlaR6rQcXPM11bQ_ZxgDhXTaZRwItDZyg5yDU0VXF_MsakSFu39WA/s1600/pigtails.jpg" height="200" width="150" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwyjtv-KLBgLjPeqoxta2ecifn3HHhMfJzR0UcaTSMShhhQDxAPxeP_WJbm-0TFE6LY_rhFjDswurn7vw9oR79OUAigRqCpev6WCOyaTp5Ggts71JDi1pklJyIV7BfVnMIdeb951TyIvg/s1600/a3f8b4825dc03fe6de4de5395e40c786.jpg" height="200" width="150" /> </a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">7.) Weaved Ponytail.</span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">This one is a bit harder to do since you can't fully see your head. Start by parting out the top section, back section and sides of your hair. Split the top section of your hair into two, and cross over each other so the go into the side sections of your hair. Cross over the side sections of your hair so they each go into the opposite side of the back section. Place into a ponytail and complete. This works best with straight hair, so straighten your hair before trying it out.</span></span></div>
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzcNje0wXqI0QcPnj4w6y3OaZCVXt_fTMo2JSDW_sVUFzWpLyBI0iSAlN_b-U8XspMttux5bHyy3xQy1dqZGhUCD-Nz_Wtdwfm3aNkoKMCqrdfmyXjHLlHgSlsthry-vIbhOszQtO1JYw/s1600/f233585d1cddd10439b62ec399ccf189.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO93xi6Ve-M9ZB7QD87LFlsCWpJqGjsg1orNPp1BqVnV_Iak2hqtyZhyphenhyphen341qkJAOn77aWXw2KSp2WRErNTmF7fRsu72fB901MW0ClYLmoGg6heJZ2nE6J22ShlBdMiZlI28Jx0d2bXbQo/s1600/10516037996c5ae3776882bb9cb3a3b9.jpg" height="200" width="200" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzcNje0wXqI0QcPnj4w6y3OaZCVXt_fTMo2JSDW_sVUFzWpLyBI0iSAlN_b-U8XspMttux5bHyy3xQy1dqZGhUCD-Nz_Wtdwfm3aNkoKMCqrdfmyXjHLlHgSlsthry-vIbhOszQtO1JYw/s1600/f233585d1cddd10439b62ec399ccf189.jpg" height="200" width="133" /> </a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">8.) Modern Crimps.</span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">This is one of our stylists FAVORITE looks of the year. You start by picking out random sections of your hair, (choose between 3-6 depending on how thick your hair is) and using a small crimper, crimp each section of your hair. This adds a fun texture to any up-do or casual style. </span></span></div>
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn_6bAz-13ij0FNqRcseZeuc2_MxbLqle2pjAYgOr-MOAlvEcO9aTEk-A-J82dhkVs68Adgt1v9xyY7i-DAKR6VmKzgVqUcX6rwqTmrlVSO2EAZ9EHOtU3j9Kj_IHkqQBxRioXo8v4RRI/s1600/crimpedhairstylesbangs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn_6bAz-13ij0FNqRcseZeuc2_MxbLqle2pjAYgOr-MOAlvEcO9aTEk-A-J82dhkVs68Adgt1v9xyY7i-DAKR6VmKzgVqUcX6rwqTmrlVSO2EAZ9EHOtU3j9Kj_IHkqQBxRioXo8v4RRI/s1600/crimpedhairstylesbangs.jpg" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Lx5fV9Tli6JKX6UvB8Zborhd93jNpbox8FKIT_ypcC7973bvYtn18bdjW3RffkGgHU5NmtdOq3SVghh-rIFgxvIbyarAM_YGRTXubPU5ZLkYP8EjnSQA6BIe2j1xTdKOk5hjXi_pWBk/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Lx5fV9Tli6JKX6UvB8Zborhd93jNpbox8FKIT_ypcC7973bvYtn18bdjW3RffkGgHU5NmtdOq3SVghh-rIFgxvIbyarAM_YGRTXubPU5ZLkYP8EjnSQA6BIe2j1xTdKOk5hjXi_pWBk/s1600/images.jpg" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">9.) Looped Through Bun.</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">This is a easy style, that is great for any women on the go. First pick a cotton headband and apply. Pull your hair back into a ponytail. Apply a stretchy headband over top so it creates a bun with the ponytail.</span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT7IiUpWOh3XZQ4N-C1lcTbQ690lkGV4zXOn6ny_p7kNHb-TTmZT9JJIrwW8gn-m1BcRd4gzLmbGFN0gXegLo3pE2mj1HR8PidTXxdwHgq8yZUwWr7M9DjP65AaHhpY-4hTZYl2-PBy-s/s1600/f9133fd4547b6d9878e63904760a9fa3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT7IiUpWOh3XZQ4N-C1lcTbQ690lkGV4zXOn6ny_p7kNHb-TTmZT9JJIrwW8gn-m1BcRd4gzLmbGFN0gXegLo3pE2mj1HR8PidTXxdwHgq8yZUwWr7M9DjP65AaHhpY-4hTZYl2-PBy-s/s1600/f9133fd4547b6d9878e63904760a9fa3.jpg" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">10.) Half-Up.</span></span><br />
<span style="background-color: black;"><span style="color: cyan;">Not just half-up ponytail, this is clip that loops the hair through it. When you pull your hair half up, pull less of it into the ponytail and leave more of it out. It makes your hair look thicker. </span></span><br />
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<span style="background-color: black;"><span style="color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiirXw-H1HjOSiP9mglHfEBdtPJQpAtb5SmxCk_bhJS_KuFFlnTAhaOJHePJrwzawCwl4gmPzsvmvYWzeZIEN-y9s6mDb9y7GNPMTt6-m9py389bpMqea5QqLS_acrrb07aksXaQUz3wsM/s1600/35e812bba989accff92b03fe8f930d01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiirXw-H1HjOSiP9mglHfEBdtPJQpAtb5SmxCk_bhJS_KuFFlnTAhaOJHePJrwzawCwl4gmPzsvmvYWzeZIEN-y9s6mDb9y7GNPMTt6-m9py389bpMqea5QqLS_acrrb07aksXaQUz3wsM/s1600/35e812bba989accff92b03fe8f930d01.jpg" height="320" width="240" /></a></span></span></div>
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<span style="background-color: black;"><span style="color: cyan;">Try out some of these hairstyles for your new go to look, you never know what you might love.</span></span><br />
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<span style="color: magenta;">~aphodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-24974836385327903772015-02-11T09:59:00.003-08:002016-03-08T09:43:55.294-08:00Hair Trends To Try In 2015<span style="color: #444444;"><span style="background-color: cyan;">Your hair is one of the first things people notice about you. It is a reflection of who you are and what style you are trying to portray. If you wear the same hairstyle every day, it may be time to change it up a bit. Try some of these hot hair trends for 2015, and see if you might like a few.</span></span><br />
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<span style="color: #444444;"><span style="background-color: cyan;">1.) The Ponytail.</span></span><br />
<span style="color: #444444;"><span style="background-color: cyan;">We aren't talking the I am going to the gym so I just pulled my hair back ponytail. We are talking sexy ponytails. Try a twist on the high pony by curling your hair with a 1 1/2 inch curling iron, then teasing your roots slightly using your favorite hair spray. Smooth over and lightly brush out some of the curl so it's not tight. Then pull back into a pony. Lightly tease for some added texture and volume. You can also try the wavy ponytail. Instead of teasing your hair, pull it into a low pony. Brush out the curl until you have a soft wave. Try one of these looks for work or a hot date.</span></span><br />
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAFM27STBDb3K7A-lNu_kT6jp571e273pomm9KccQWNZ83R33tqLC2qz_fS6xe4IIpFg8-gD8JMRl_Zf5quMvhzoA_OxkrYbAO3R9z3J3Xr8A6P1PFQNZFTOBVIKG1Vw1mIyAxNqDxC3I/s1600/Selena-Gomez-Hairstyles-Low-Ponytail-with-Side-Part.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbGbBUsgLOgSrXpov2NGPh44mgyuP92PSALwGZi3EuEqMOhklHYXeO1s6vR5-WUs-ZyNLNwDKCoJ1lCprlvXAffZlq7vvEJyYvxOjDYoGeJOPIQxAKLqUm9OtcH74L2gAq4DUV8UOMAAo/s1600/kate-beckinsale-curly-ponytail-chic-party-formal-prom-brunette.jpg" width="146" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAFM27STBDb3K7A-lNu_kT6jp571e273pomm9KccQWNZ83R33tqLC2qz_fS6xe4IIpFg8-gD8JMRl_Zf5quMvhzoA_OxkrYbAO3R9z3J3Xr8A6P1PFQNZFTOBVIKG1Vw1mIyAxNqDxC3I/s1600/Selena-Gomez-Hairstyles-Low-Ponytail-with-Side-Part.jpg" width="142" /> </a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">2.) The Messy Bun.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">The messy bun is staple for most 14-25 year old females. This is the I just rolled out of bed and didn't have time to do my hair look. But yet it still looks super cute. You can dress it up for a date or work, or wear it to the gym. To do, start with air dried hair. Your natural hair is perfect for this look. I flip my head upside down and use a hair tye to wrap around your hair moving it in random directions. Secure with a few bobby pins. Nothing is perfect about this look, so the messier the better.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe4Lio5ojape7WFhST_ASZijkTnTgGKmAx0Vv8KKr9FKAFLcqpfmQbV59zN4_ldguFTLLxZtgq1PKWRPOmzH2ynXgdR8v0Bn-W4ThcbXmIMBL_nG9bBFN7qdKcttQ26eQh5pOtnHGr2WU/s1600/Messy-Bun-Updo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5-3gmqiVNZWWsq_XBOOrkQuZ_PaJxdSB4_a74zpA1C9yn7FeWNhGFOlgKDhW9vUXSI6isPEaxcmB-VVlw3dZvntxuQtlkhE3KU0mmCnXZBGij7PWDCbfJ3a1xS3-pGdVHwsFkQoKq104/s1600/celebebrty-messy-bun-hairstyles-2.jpg" width="133" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe4Lio5ojape7WFhST_ASZijkTnTgGKmAx0Vv8KKr9FKAFLcqpfmQbV59zN4_ldguFTLLxZtgq1PKWRPOmzH2ynXgdR8v0Bn-W4ThcbXmIMBL_nG9bBFN7qdKcttQ26eQh5pOtnHGr2WU/s1600/Messy-Bun-Updo.jpg" width="138" /> </a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">3. )Scarf Braids.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">Braiding your hair with a scarf is simple and cute. Start by putting the scarf on as a head band and tying it at the nape of your neck. Then section your hair into 3 sections including the scarf in one of them. Braid your hair. End it by tying a knot with the scarf at the end of the braid.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibQc51zi9yA2tl-6k4YZbdqGvJlg8l1kup9uJa953bPBXAlG3wRYuKkPKqNwfsMSCj2SzdwnmcOLRMdprnnPJIivb3I5J0C2I0g-fCInBEEtnI8hBnYm-zeGWhwCGXxxy0bc5ibxyl7Eo/s1600/woven-braid.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibQc51zi9yA2tl-6k4YZbdqGvJlg8l1kup9uJa953bPBXAlG3wRYuKkPKqNwfsMSCj2SzdwnmcOLRMdprnnPJIivb3I5J0C2I0g-fCInBEEtnI8hBnYm-zeGWhwCGXxxy0bc5ibxyl7Eo/s1600/woven-braid.jpg" width="150" /></a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">4.)Slicked Back Hair/Bangs.</span></span><br />
<span style="color: #444444;"><span style="background-color: cyan;">A few years ago the poof was really in. It was wear you took the front top section of your hair, teased it and pinned it to your head. Well this is the same section of the hair, and all you are going to do is pull your hair back, spray it with hair spray, and bobby pin it or use a clear hair tye to secure it in place.</span></span><br />
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnfQY5-o2ECiFe1MIYFUA0h3hL4MZDbhxoNfZthz7cSHbY4hWUhc2olifT6kSjM7wm2Zg-tfdkeuf7AbB49QkfLQCtdIzZNWeM3hTMgYaiRO9i5HmQ6U4oSTR2egOggMLfb_VU2yheh5Q/s1600/41a21ccad9f1bb0d7dac75eb185159a213.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnfQY5-o2ECiFe1MIYFUA0h3hL4MZDbhxoNfZthz7cSHbY4hWUhc2olifT6kSjM7wm2Zg-tfdkeuf7AbB49QkfLQCtdIzZNWeM3hTMgYaiRO9i5HmQ6U4oSTR2egOggMLfb_VU2yheh5Q/s1600/41a21ccad9f1bb0d7dac75eb185159a213.jpg" width="205" /></a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">5.) A New Twist On A French Twist.</span></span><br />
<span style="color: #444444;"><span style="background-color: cyan;">A classic french twist is completely smoothed to the head. This is a fun french twist. It is done the same basic way, except you are going to keep it lose, messy, and a little unfinished looking. If you do not have naturally curly or wavy hair, give your hair a quick curl before doing it.</span></span><br />
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMmKY4gISATJspTKtz8K-UYZiwCbWYTxR7_T6Dt8R398HLll-RvnCKYr4eUO-CGaQzpTxS3npqfCzN1H4Xbvr2l4xDZFK4OZfV1hdsyui-Qk32BnInK-4tPsGwn4T2Z_AmzAWOztFxAGk/s1600/rby-SS10DLR_Vera_Wang_531-de.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="177" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE_uzpYj2RJUzZAtL6YmffejHQzIQXapsCb2WB_yd5rokyJ0UDMUXG5z0YLEUz1FghnI2-GcCRR8DLOVRZ79kyCGqi5gXf6vt308E0p5RjMegCNJCX6jb8tKBl5H0H8W-TyhShJlPSzLg/s1600/123.jpg" width="200" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMmKY4gISATJspTKtz8K-UYZiwCbWYTxR7_T6Dt8R398HLll-RvnCKYr4eUO-CGaQzpTxS3npqfCzN1H4Xbvr2l4xDZFK4OZfV1hdsyui-Qk32BnInK-4tPsGwn4T2Z_AmzAWOztFxAGk/s1600/rby-SS10DLR_Vera_Wang_531-de.jpg" width="200" /> </a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">6.) Ombre Highlights.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">Instead of traditional drastic ombre like going from dark to light, the ombre highlight is to add a little dimension to your current color. From the mid shaft to the ends have your stylist add some highlights that are a shade or two lighter then your current hair. It will add the little something extra your color needs. And there is little to no upkeep.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDazGenoun6TSH4yLDhCna7r8P6KAGGc1rNTbtLkKIxLkbduOEcwxhcEiL7SfM1ugKcuBr8401mPZ6oklAwwvg3U3H0Cz9TyfZ6qv3d5_zwiTKz1T-IuI3E-KKVVaOeSQa1SGlJXn9EdQ/s1600/ombre2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqfcf1r-mYaBsRpe8kxataLPOWBoB6DoRSMxdoQTZ_eA8as0Pp77wA8UGVtFaQQ7wxW_N1-slw9vA_8CKTThCFZHrF0Hpw1cR7nl2qcSmE5fXpsJnPTPivkmaiJYEJMjNIKPfas9OPi7I/s1600/caramel-highlight-ombre-side-view.jpg" width="149" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDazGenoun6TSH4yLDhCna7r8P6KAGGc1rNTbtLkKIxLkbduOEcwxhcEiL7SfM1ugKcuBr8401mPZ6oklAwwvg3U3H0Cz9TyfZ6qv3d5_zwiTKz1T-IuI3E-KKVVaOeSQa1SGlJXn9EdQ/s1600/ombre2.jpg" width="150" /> </a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">7.) Air Dried Waves.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">Straight hair looks high maintenance. For a more relaxed look, apply a volumizing spray or mousse, and blow dry your hair 75% of the way upside down. Then you can let the rest air dry or pin it into low buns and blow dry the rest of the way.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY4dn7sFKA1PrULUuaGC3d6ett_RR2xE5ECfw8jTlB6vWSH8WHBIqcwq2u_EqR0HtOuz9g3B4MA1pz9r6yY1ICmbNc9XcXsfa0XMFkRJARNhA8bEUAL7CzSdph70-G4TKHjWMwTwrQLcM/s1600/gwyneth_paltrow_wavy_bob_hairstyle.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjc6sMar_kIjTKT_rlCLBWhF7RNCYKi7YjqlxiNa0pds4tsWlIDPrH2TXvF4ZxB45U7bFnYMpdKSf3i3mkN005eaQPtE-EDC-tn8cAodtuNyzf9fvMpwp5PrZOo_XLxSB_jdHyHCFGwtE/s1600/dde25a13e2c963d159820d7520679d15.jpg" width="132" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY4dn7sFKA1PrULUuaGC3d6ett_RR2xE5ECfw8jTlB6vWSH8WHBIqcwq2u_EqR0HtOuz9g3B4MA1pz9r6yY1ICmbNc9XcXsfa0XMFkRJARNhA8bEUAL7CzSdph70-G4TKHjWMwTwrQLcM/s1600/gwyneth_paltrow_wavy_bob_hairstyle.jpg" width="150" /></a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">8.) All Natural Curls.</span></span><br />
<span style="color: #444444;"><span style="background-color: cyan;">For those of you who have curly hair, this one is all you. Apply a anti-frizz styling cream to damp hair, then either let air dry or use a blow dry to dry your hair and your fingers to separate the curls until they are soft and airy.</span></span><br />
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRY9Xm_K8eqe5NrzPI0KfGauM6nELWgxIPZzDJpUg92vBkTE5kYXpEEu8UI0NvtO7J3KX0uj7sCLGItt0761dRFztddgFIm5cm0GVRqoUztxbPoWFS3kCJSe_a6KI5O8peJPZs6pUj590/s1600/article-2266840-171A5A52000005DC-793_306x423.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaXf5P7gAVEM62_3uD6RstTtE0J-vbBDdMGWIMeyQt7rUwJ7-x1zUVYlgBtDfXAgi2vvFmcpM4PFrpCLgT0cZl-VJteOcIvBRouBI1CPMFryvTU0JZ1UY1Xg9UkmQQjQLcPUHMQ2D8Cac/s1600/images.jpg" width="149" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRY9Xm_K8eqe5NrzPI0KfGauM6nELWgxIPZzDJpUg92vBkTE5kYXpEEu8UI0NvtO7J3KX0uj7sCLGItt0761dRFztddgFIm5cm0GVRqoUztxbPoWFS3kCJSe_a6KI5O8peJPZs6pUj590/s1600/article-2266840-171A5A52000005DC-793_306x423.jpg" width="144" /> </a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">9.) Gamine Cut.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">A classic hairstyle, that is great for a thinner face. It starts short on the back and sides, but the top is longer to give the hair more volume. If you are into classic looks good about keeping up with your regular haircuts, then this style is one to give a try.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9ZS09bSNSM71Sq-KAR-SlBd1zDfaFQHJAzv7MB6-1JlW3GudJPsPxZDi_oGBnaVZAPggjL1ukbnwjsdfvpZ_xMtbDI-F-RKci8x2dmxyvYG2lvFAh-ZbwKP8_Bp1AOEM5WGXJoyhWRIU/s1600/css10g.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgevLaTkFvHuwlyMCrVFvcLnZVW3_Cq6fA8hbqOHHsp_7bSVb5ybtztTn2Stq9A3_W0UZieoxMV4F5S3izkPhQJxTslTSYxx-Rp8lIXXxR0Gi9bFRpvSFLWMEYbA_1KpOECMmPcqqpDaVc/s1600/029-michelle-williams-short-hair.jpg" width="164" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9ZS09bSNSM71Sq-KAR-SlBd1zDfaFQHJAzv7MB6-1JlW3GudJPsPxZDi_oGBnaVZAPggjL1ukbnwjsdfvpZ_xMtbDI-F-RKci8x2dmxyvYG2lvFAh-ZbwKP8_Bp1AOEM5WGXJoyhWRIU/s1600/css10g.jpg" width="165" /> </a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">10.) Low Buns.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">Low buns are great for a bridal look, or even every day. Pull your hair back, leaving a 1 inch section on either side, so its slick and even to a low ponytail. Roll the hair underneath and pin to your head. Pull the sections you left out back, and loop them around as you desire then pin. Finish with hairspray.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF1qPAzjM3xOYi54XYymtD0tgr4LEXkvo0IGfCJn9tQJjmkPxHVmFoDuSLUxN8SF1at9WoAH3TTAgyRJYJqp60jc1q1598g1r3SA9sC49LRpe75i8UECZVnDoJ7knkO7C5llzmq0ROObg/s1600/Sleek-Low-Bun-hairstyles-2013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkNQkB-Th9h_xHbQiJlsbBlRrWf-JY6DV5Lp5fnfZkz0hJfVaUgk_F0Y34AKQkcBvdORdyagUYk9tcawDOju1D6Zyp_eNosh5uy-XDaYuLntd7sA-1QERM0MdmtfKQ4pkdkh94B3b5UiU/s1600/Side-View-of-Braided-Bun-for-Wedding.jpg" width="133" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF1qPAzjM3xOYi54XYymtD0tgr4LEXkvo0IGfCJn9tQJjmkPxHVmFoDuSLUxN8SF1at9WoAH3TTAgyRJYJqp60jc1q1598g1r3SA9sC49LRpe75i8UECZVnDoJ7knkO7C5llzmq0ROObg/s1600/Sleek-Low-Bun-hairstyles-2013.jpg" width="181" /> </a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">11.) The Undone Updo.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">The undone updo is a simple way to put your hair in an updo. You start by pulling it back into a ponytail so its secure but slightly lose. Then twist and pin your hair in the desire fashion you want. You can add braids or twists going back the the ponytail if you would like as well.</span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4bFz2isxHgfF64GUWkVpJiqiFkOYGwxCRhCNvlg3SijIWksWB6HHfhgld6lQqx8HdF5O1D17NyowQLt5LJnhRhMZEolvowqx_3xleMJy5rpBX7rXDIznhLkebcqhboI0NqS8ehwooQBM/s1600/50_Easy_Updos_Long_Hair_22.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4bFz2isxHgfF64GUWkVpJiqiFkOYGwxCRhCNvlg3SijIWksWB6HHfhgld6lQqx8HdF5O1D17NyowQLt5LJnhRhMZEolvowqx_3xleMJy5rpBX7rXDIznhLkebcqhboI0NqS8ehwooQBM/s1600/50_Easy_Updos_Long_Hair_22.jpg" width="142" /></a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg90LHpRQgdkTaY984pVY-guZkPfNq2-CTzVhhaH1hEDzKNug5Jp_8v6SJP5C_c7oBFrGdHYNXiFsLO1uyC9CBNFZoPCB2sazm1o6FASv-pynXwA6GNcX_SodBUiRe2I1aSqnNwV4M6U98/s1600/0j_7bBY2bW8l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="134" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg90LHpRQgdkTaY984pVY-guZkPfNq2-CTzVhhaH1hEDzKNug5Jp_8v6SJP5C_c7oBFrGdHYNXiFsLO1uyC9CBNFZoPCB2sazm1o6FASv-pynXwA6GNcX_SodBUiRe2I1aSqnNwV4M6U98/s1600/0j_7bBY2bW8l.jpg" width="200" /></a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">12.) The Bubble Braid.</span></span><br />
<span style="color: #444444;"><span style="background-color: cyan;">The bubble braid is so easy to do, and is a right off the runway look. Start by putting your hair in a ponytail and securing with a hair tye. Next add another one about 1-2 inches down from the 1st one and once it is tight gently push up the hair tye with one hand while the other holds the rest of the hair. This creates the bubble effect. Continue down the rest of the ponytail. </span></span><br />
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<span style="color: #444444;"><span style="background-color: cyan;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1qLuVL8BRMgOQx4vERRyYddqi8uKXzgrv-2WOEBFAK4htTupfWwkYVJ36R-IJA1Nu0VA_iK8pUfYaoWu5VJuX5zFwTPipkOmTfl2-SBkDxyr6SbKq-n2_RzGU1gqV5ZikI1H2Z0PM-O8/s1600/bubble-ponytail.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="161" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1qLuVL8BRMgOQx4vERRyYddqi8uKXzgrv-2WOEBFAK4htTupfWwkYVJ36R-IJA1Nu0VA_iK8pUfYaoWu5VJuX5zFwTPipkOmTfl2-SBkDxyr6SbKq-n2_RzGU1gqV5ZikI1H2Z0PM-O8/s1600/bubble-ponytail.jpg" width="320" /></a></span></span></div>
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<span style="color: #444444;"><span style="background-color: cyan;">13.) Nude Headband.</span></span><br />
<span style="color: #444444;"><span style="background-color: cyan;">Find a cotton headband that is about 2 inches thick and closely resembles your hair color. Slide it on to your head so it goes onto your hair line covering it and the tops of your ears. You can leave the rest of your hair down, pull it into a bun or put it in a ponytail.</span></span><br />
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<span style="color: #444444;"><span style="background-color: cyan;">Try some of these in hair trends for 2015. Most of them are super easy to do and if you need help just ask your hairstylist. Stay tuned for a continuation of this post. </span></span></div>
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<span style="color: magenta;">~aphrodite</span></div>
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*article from Allure Magazine. </div>
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Images from google. </div>
<br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-20377698067278365082015-01-22T12:22:00.002-08:002016-03-08T09:44:15.529-08:00Hot Trends For Spring of 2015<span style="color: #b4a7d6;">Every year a new phase of whats in and whats out comes out. Sometimes new favorites come in and some trends transfer over from last year. Here is whats hot in hair, nail and make-up trends for this spring.</span><br />
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<span style="color: #b4a7d6;"><u>Braids</u></span><br />
<span style="color: #b4a7d6;">Braids have been a hot trend for the past year. Change up the type is whats in for spring. The classic french braid is back, along with different braids like the fishtail or five strand braid. Braids have been all over the runway this season, so if you ever need some inspiration check it out!</span><br />
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibzcdHa_wujQ0KJ0EUFIj3UwawqyoqYIjV6yqZ-q5NXYhGfR8cXcp4I3Dxr4Xpba_9tOQVmZh11zTNpuJLRZaN7yfSiJ6Q9weap_0Ab-v-rQbevy1qoGmg7M9xMl5wa4zMOvrsT7czsHI/s1600/maxresdefault.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibzcdHa_wujQ0KJ0EUFIj3UwawqyoqYIjV6yqZ-q5NXYhGfR8cXcp4I3Dxr4Xpba_9tOQVmZh11zTNpuJLRZaN7yfSiJ6Q9weap_0Ab-v-rQbevy1qoGmg7M9xMl5wa4zMOvrsT7czsHI/s1600/maxresdefault.jpg" width="320" /></a></span></div>
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZJP-SyPc2KZ9CXH6y8PVNC5wpsogLapybxr7kc4Ib8HY5W_6ZQFRmckOb7IvvNfGjV48Wm2mPo_1MfbmY3BKCrJcgGD8zdYOpuq5vuqcK43smJH_cU0hyphenhyphen7MvJhL36ufN4c44ZwXHkZDM/s1600/09b11f10a87edbedde9cebcf94e5b250.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZJP-SyPc2KZ9CXH6y8PVNC5wpsogLapybxr7kc4Ib8HY5W_6ZQFRmckOb7IvvNfGjV48Wm2mPo_1MfbmY3BKCrJcgGD8zdYOpuq5vuqcK43smJH_cU0hyphenhyphen7MvJhL36ufN4c44ZwXHkZDM/s1600/09b11f10a87edbedde9cebcf94e5b250.jpg" width="161" /> </a></span></div>
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<span style="color: #b4a7d6;"><u>Negative Space Nail Art</u></span></div>
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<span style="color: #b4a7d6;">Negative space nail art was a trend that started back in the fall of 2014, and has now went huge in 2015. It is a nail design that covers part of the nail and leaves the rest open. You can use nail tape to design which part you want bare and which part you want painted. This can be done using any regular type of nail polish and any color so go crazy! </span></div>
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaeAa2_lF0VTacs1-lbYJQSmsNRVL_ToShvO_xebwwZzqk-GpLop-Y105N0l1B90FVTVuN86rAXvLhxpa1sJPP7FQ0XA4hdLfM1JTTyrYwJOVezj1j06mnpmjYOmb6CId8KncxNgQFwwE/s1600/picture-polish-nail-art-right-angle-vinyls-chevrons-squares-negative-space-manicure-for-blog-fest-2014.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaeAa2_lF0VTacs1-lbYJQSmsNRVL_ToShvO_xebwwZzqk-GpLop-Y105N0l1B90FVTVuN86rAXvLhxpa1sJPP7FQ0XA4hdLfM1JTTyrYwJOVezj1j06mnpmjYOmb6CId8KncxNgQFwwE/s1600/picture-polish-nail-art-right-angle-vinyls-chevrons-squares-negative-space-manicure-for-blog-fest-2014.jpg" width="320" /></a></span></div>
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<span style="color: #b4a7d6;"><u>Red Lips</u></span></div>
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<span style="color: #b4a7d6;">Forget all the rave about wine and fuchsia colored lips. This season its all about the reds! Especially this hot new red-orange color. Normally its all about the eyes, but this is the<span style="background-color: white;"> season </span>for lips! And brightly colored ones. So if you are looking to try out a hot new lip color, this is it.</span></div>
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6NCgJf_ptZAAVg9HFZWW3V4YZVVyub_c0i-WYzd4mvVb_F6E5zr7l-MofKXNXt5mhgN4zygI99WCYIbrytVFvgYXDZSPT28LeLSrNwjrgrRfsP66yMH4itFocWcrBhyphenhyphenYPYDygVXud5Fg/s1600/orange6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCsrSBXW9ogbCuBTQy-IrMmYO_A06N61YaMF18nQ3l39Dq1tBFzIZBZRfbwmiiprdgpiaTCV25z8dcJrK0TNOYXbQehSMe5n2wNHlnCqRjujR7QIpwKUm1S88GIX0bLPyR5gw3VznNkyw/s1600/brittany-snow-orange-lipstick.jpg" width="133" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2zlLwEyqiCwTHJT-houhgpcqzzxJyKkHbQydG1eLh-Mfnzb8Luz-kV9mGubxK-KNxKSlzIoTlS4IDr1c9UExuwPIdZfjHGvBrt3B61MScMpYYFy3npjXZLXk8e5K7ht4T01SPFMkGQx0/s1600/Jessica-Alba-Golden-Globes-2013-orange-lipstick-699x1024-600x878.jpg" width="136" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6NCgJf_ptZAAVg9HFZWW3V4YZVVyub_c0i-WYzd4mvVb_F6E5zr7l-MofKXNXt5mhgN4zygI99WCYIbrytVFvgYXDZSPT28LeLSrNwjrgrRfsP66yMH4itFocWcrBhyphenhyphenYPYDygVXud5Fg/s1600/orange6.jpg" width="198" /> </a></span></div>
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<span style="color: #b4a7d6;"><u>Top Knots (Undone) </u></span></div>
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<span style="color: #b4a7d6;">Top Knots have been the in hair style since the summer of 2014. This spring, its still top knots, but its more of a messy, undone top knot. So if you have some fly aways or your top knot isn't perfect, then its perfectly okay. The undone top knot, has been the go to hairstyle on all the biggest fashion shows, so why can't it be the go to hairstyle for you?</span></div>
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQchYmPTncr9UTmT0Ec2y12YTuwiZ_1BWQxz2AeMJ5hj8jpoMgKAWNylNgT2LmlMMzq1eIhcn5Rjt6YC6ggo7Dqq-6Gu7vUyTkMScT6GKnrYzD_HHRPm8paKr_bqWFRWLZhyphenhyphent1ni4OIZs/s1600/9cb949b84ec47eff085d1f2e2e14540a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKlFcXwu3T1gIilp4RMHKwSB7gFUOqo9XR2U484PYWPmgoi0Z5k70wFw2vq5VM57owq6745niuePlBWgxYq71pm3H1fT-Ah5fhkx7NoreJdUfDV62xFyND3lXPaVWOU37PSs783-eHOmc/s1600/jennifer-lawrence-top-knot-updo.jpg" width="177" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQchYmPTncr9UTmT0Ec2y12YTuwiZ_1BWQxz2AeMJ5hj8jpoMgKAWNylNgT2LmlMMzq1eIhcn5Rjt6YC6ggo7Dqq-6Gu7vUyTkMScT6GKnrYzD_HHRPm8paKr_bqWFRWLZhyphenhyphent1ni4OIZs/s1600/9cb949b84ec47eff085d1f2e2e14540a.jpg" width="150" /> </a></span></div>
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<span style="color: #b4a7d6;"><u>Nude Mani </u></span></div>
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<span style="color: #b4a7d6;">The shiny, matte, clean nail look is what we are talking about for nude nails. You can go for a buffed nail, a shiny or matte top coat, or a light shade of pink or beige to complete your nail look. Its perfect because it matches any outfit, or occasion. Its also perfect for the women who is always on the go and doesn't like it when her nails chip.</span></div>
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYmNEYBeRmOYZnbZnAv4zoX5SQ0LMH0jDDu6xQiqHycf5ZjNIUz7DzUbvKfiylyqb4PnVJivTQLm9VKwKQY7t6IWectrYnav4UJCRMvnaG2eLQgGeYIITVtWJjPIt0Txfp_jB_Q3Sl9v0/s1600/gels.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYmNEYBeRmOYZnbZnAv4zoX5SQ0LMH0jDDu6xQiqHycf5ZjNIUz7DzUbvKfiylyqb4PnVJivTQLm9VKwKQY7t6IWectrYnav4UJCRMvnaG2eLQgGeYIITVtWJjPIt0Txfp_jB_Q3Sl9v0/s1600/gels.jpg" width="320" /></a></span></div>
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<span style="color: #b4a7d6;"><u>Low Pony</u></span></div>
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<span style="color: #b4a7d6;">Is great to have a simple look that works for multiple occasions and that is easy to achieve. That is what you have with the low ponytail. It works for a business, casual, day or night look. The low pony is a nice change up from the high pony that was in last year. If your a quick on the go girl, then this is the hairstyle for you.</span></div>
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid_Hg-bvaVTs7kSi31xukclhJvWYsSxYlsHu5W4oXto2niNxn4L5L1TE6_vAtmatX7DSq-TrGMrto0SsCCJTfch71zLM5GQFxo3ZGxWLsnXQYIK8y9o4Ws6z6b6q8hPU272LXBImiFsRo/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD0-B1bWR_EwiMcEHz2kdKzn-mQxaJw5q_4ul0YEmbNjASLNvwntLoo9M6SaCgBsFk_QPRvDmqdaoTNhW5Az_huqCb7K_BYoEM6fUyL-6KBAxBgMSuvP14VhQJuvpncchThQMyJnLYXIo/s1600/Side-View-of-Casual-Low-Ponytail.jpg" width="133" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdfIglMHrdhk8Lryu4D_9r63QE7v_mungvOQa5hLXflcTSncwpU5WtQkwgfoNHuxlhhV-E7dcMaafxcgPjoMi2GPQ-fE-Hg9YC5SG9nT3PgYSFrl65x5qSDcpt4hYqHoFdIYaYJTyTcLo/s1600/low-ponytail-bow.png" width="168" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid_Hg-bvaVTs7kSi31xukclhJvWYsSxYlsHu5W4oXto2niNxn4L5L1TE6_vAtmatX7DSq-TrGMrto0SsCCJTfch71zLM5GQFxo3ZGxWLsnXQYIK8y9o4Ws6z6b6q8hPU272LXBImiFsRo/s1600/images.jpg" width="155" /></a></span></div>
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<span style="color: #b4a7d6;"><u>Fresh Faced</u></span><br />
<span style="color: #b4a7d6;">The hot make-up look for the season is the fresh faced look. The fresh faced look is the perfect combination of moisturizer and foundation that gives your skin a flawless look. You can add a finishing powder to give that extra finished look and to seal everything in. Keep it simple with a light coat of mascara and a glossy lip balm to complete your look.</span><br />
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<span style="color: #b4a7d6;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgACBfBaGu95PCHWC0DLlpkQ3pQ7s6kxQJWl4S9MTRMOcyTSd01w6mcIhvcjgToXinStjvZ7oI7mE-M4X4o4SuwO8WOR5SNfJ7D5nZLhY_mLPb7iE0Vfps9mzHu0I8ntYU0PZn94kOSstk/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWp0g4fOfmmI2LzjH8WYRB78tkH0jQvNJN6C0JwHdrya7qF3KVQqpMWP_SjY7rMVLdVTtT3G-FZVpzywo4ljhIGWiiYDb61OakQONUmOJ_sFymUjPS8cQZh2Wx3O2a45c01yCw7bJd9jc/s1600/Fresh-Face-right.jpg" width="200" /> </a></span></div>
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<span style="color: #b4a7d6;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW9uN9dBUvIUq8QuFO9jTiLS9ARMqZZbWjarE_7mntjiyjV_0OXdptysPTEKznkn8Mk8Au6m2KzHZCbcA7vfYYnrFeMbWV7XdGU2N6jeUvptoTek_KI5BartvknU5hrCtVQS8VvkGON4Q/s1600/images-1.jpg" width="132" /><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgACBfBaGu95PCHWC0DLlpkQ3pQ7s6kxQJWl4S9MTRMOcyTSd01w6mcIhvcjgToXinStjvZ7oI7mE-M4X4o4SuwO8WOR5SNfJ7D5nZLhY_mLPb7iE0Vfps9mzHu0I8ntYU0PZn94kOSstk/s1600/images.jpg" width="198" /> </span></div>
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<span style="color: #b4a7d6;">These are some of the hot runway trends for spring of 2015 that can be perfect for everyday life. Try out one of these trends today!</span></div>
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<span style="color: magenta;">~aphrodite </span></div>
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<span id="goog_558178335"></span><span id="goog_558178336"></span><br />Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0tag:blogger.com,1999:blog-3081140986502391939.post-30867143128762034932014-12-11T10:38:00.002-08:002016-03-08T09:44:24.182-08:00How To Become Happy With The Hair You Have<span style="color: #38761d;">Of all the women in the world, 89% of women hate their hair. This has actually gone up. There are over 600 hair products out there, which can lead to a lot of confusion. A product may be great, but if you do not know how to use it, then it isn't a great product for you. Improper use of products can lead to a bigger styling mess then you need. Try some of these great hair styling products that are great for YOUR hair.</span><br />
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<span style="color: #38761d;"><u>Fine & Straight</u></span><br />
<span style="color: #38761d;">The problem with fine hair is that it lays flat. You need to add volume but not weight so it is hard to find products that do not weigh it down. To give the appearance of thicker hair, use a thickening shampoo. Follow with a thickening conditioner but only apply on the ends of your hair. When styling use light weight products, and do not use frizz fighting products, all it does is hold the hair down. Use products without silicone, and use about half the amount you plan on using. Add more if necessary. To calm fly aways after styling, use a light hold hair spray. </span><br />
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<span style="color: #38761d;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVCq8ECJBDra-3v5hrNyKF-Jiaf42VRyw86ZrQSvvXVTSY9Av-0dqD_NwGIrLmRVicvJeRLRHNwu6BV-p0rx5LoVABx9kfOEMSSm06lejOF3FTg05eDkk4O6V_M_7R7U9824vDXk3D2jg/s1600/31qShTDqTkL.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVCq8ECJBDra-3v5hrNyKF-Jiaf42VRyw86ZrQSvvXVTSY9Av-0dqD_NwGIrLmRVicvJeRLRHNwu6BV-p0rx5LoVABx9kfOEMSSm06lejOF3FTg05eDkk4O6V_M_7R7U9824vDXk3D2jg/s1600/31qShTDqTkL.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMIxor3RqjwNR-XJCqDZRYm6SQn0Ap9gl1lkfuSyTQ1mWzGyZsBAz2WXPXTGDIIaDdTALiyrIz7rLVmz2caf7k-06bqYUwZYHS8DCzYXtToMzNKonHnJW4rMRsci9gg9V1r8gwMpumfWw/s1600/images-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMIxor3RqjwNR-XJCqDZRYm6SQn0Ap9gl1lkfuSyTQ1mWzGyZsBAz2WXPXTGDIIaDdTALiyrIz7rLVmz2caf7k-06bqYUwZYHS8DCzYXtToMzNKonHnJW4rMRsci9gg9V1r8gwMpumfWw/s1600/images-1.jpg" /></a></span></div>
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<span style="color: #38761d;"><u>Thick & Straight</u></span><br />
<span style="color: #38761d;">The number one rule is to completely dry your hair. If you do not dry your entire hair, then it will puff up and frizz in the sections that were still damp. Before styling your hair apply a styling oil then follow with a styling cream, but apply more in the back and less in the front so it does not weigh the front down. After your hair is 100% dry, end with a shine spray so your hair doesn't look dull. Do not use volumizers, more volume is not needed for your hair.</span><br />
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<span style="color: #38761d;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAX-xU8SgR2jyvzWdF0Xz9cgUGtlV817MOhOWW57lEHpgAXuz4jkMCthwctKC53db-yh0S8ie9tuDHQdDAeeN2gw4PH5_DFFifxVIFRn8R8DdwC4xGG75idjfcbitNjyjieZyGL61fwgE/s1600/iipsrv.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAX-xU8SgR2jyvzWdF0Xz9cgUGtlV817MOhOWW57lEHpgAXuz4jkMCthwctKC53db-yh0S8ie9tuDHQdDAeeN2gw4PH5_DFFifxVIFRn8R8DdwC4xGG75idjfcbitNjyjieZyGL61fwgE/s1600/iipsrv.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf9XAmk166jDjUo4TSXsDB70AfI7o_7wvMe8KyQhWXTj8cGXVNBZYlZmGFstsASAToyBUjr0nWWPmdfMC2r67A1xsghbviuE8IeQ0wYJF05AU34lhBtWonqIxdVb4M6_I0lftxUKHUcVk/s1600/Moroccanoil.+Glimmer+Shine+Spray.Hires_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf9XAmk166jDjUo4TSXsDB70AfI7o_7wvMe8KyQhWXTj8cGXVNBZYlZmGFstsASAToyBUjr0nWWPmdfMC2r67A1xsghbviuE8IeQ0wYJF05AU34lhBtWonqIxdVb4M6_I0lftxUKHUcVk/s1600/Moroccanoil.+Glimmer+Shine+Spray.Hires_1.jpg" width="160" /></a></span></div>
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<span style="color: #38761d;"><u>Kinky & Coiled</u></span><br />
<span style="color: #38761d;">Kinky and coiled hair is one of the hardest to style. Brushing it causes frizz, and heat tools remove moisture. Your best option is to air dry your hair whenever possible. After you condition your hair, rinse out about 50% off the conditioner so your curls stay shiny and smooth. Avoid sprays because they are harder to evenly distribute threw your hair. Your hair is more prone to breakage, so be careful and use moisturizing products whenever necessary. </span><br />
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<span style="color: #38761d;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkFeBSJ9gI_23xXh5Hlor_-2GLD6KgSoz-9sXDflE0olb6Z-sDQ9NDaiOvppA_8twchFlHUhiJa0_3m_2NhocKoe16c8-TrdjmQkS92q95jN8yoaQg3N634TmBzJa-mgV3R_O3DZxShqg/s1600/hair-products-for-men-tutorial-styling-cream.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkFeBSJ9gI_23xXh5Hlor_-2GLD6KgSoz-9sXDflE0olb6Z-sDQ9NDaiOvppA_8twchFlHUhiJa0_3m_2NhocKoe16c8-TrdjmQkS92q95jN8yoaQg3N634TmBzJa-mgV3R_O3DZxShqg/s1600/hair-products-for-men-tutorial-styling-cream.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIZF0TucZlXd39G2RxC0HTrOblrP5sX9QN42_k5g-82c2l_ehCijWJm0N3ezLY4WG9mgWNyCAanoRgjAsBw1L9XOZNU2ARr3EftSSMwweF7homWetOBGB_xNGXKWY2R6R8jk2Derdv6dU/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIZF0TucZlXd39G2RxC0HTrOblrP5sX9QN42_k5g-82c2l_ehCijWJm0N3ezLY4WG9mgWNyCAanoRgjAsBw1L9XOZNU2ARr3EftSSMwweF7homWetOBGB_xNGXKWY2R6R8jk2Derdv6dU/s1600/images.jpg" width="200" /></a></span></div>
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<span style="color: #38761d;"><u>Wavy </u></span><br />
<span style="color: #38761d;">Avoid frizz fighting shampoo's and conditioners. They are loaded wih silicones and weigh your hair down. To style use sprays because they are light weight and won't ruin your waves. Avoid any gel, or straightening creams. They leave your hair heavy and crunchy. Once you hair your hair in place, let it dry and do not touch it. Touching it causes frizz. Once it is dry add a styling oil . </span><br />
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<span style="color: #38761d;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9qxLVCYUHvy0OMwJAEsmi-ChyphenhyphenZNpN7isfK4OaGoC6p0SPC8djCNy54CZiKwWavIKWtOgmD7pEPlPs0j6NUvot8QWKa2bfacSg4_jzl8qcSI4xgbS9SFkQysPodq6ZxgJ-fw9kMDWvxVc/s1600/300.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9qxLVCYUHvy0OMwJAEsmi-ChyphenhyphenZNpN7isfK4OaGoC6p0SPC8djCNy54CZiKwWavIKWtOgmD7pEPlPs0j6NUvot8QWKa2bfacSg4_jzl8qcSI4xgbS9SFkQysPodq6ZxgJ-fw9kMDWvxVc/s1600/300.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjjZqHTy1ilxUlDGOcC3obqE55PyhFCvQRcOCGailnPomN6_pBzjMLGK-cvKQt6CS9AsqC2OWGG4LGbZhc7YtRLDZoKlKNUudJuZVmKC8HGEHwJuOO9A6o7gdRg_G_IvnEdkW7mVoWkKI/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjjZqHTy1ilxUlDGOcC3obqE55PyhFCvQRcOCGailnPomN6_pBzjMLGK-cvKQt6CS9AsqC2OWGG4LGbZhc7YtRLDZoKlKNUudJuZVmKC8HGEHwJuOO9A6o7gdRg_G_IvnEdkW7mVoWkKI/s1600/images.jpg" /></a></span></div>
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<span style="color: #38761d;"><u>Curly</u> </span></div>
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" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3081140986502391939" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3081140986502391939" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3081140986502391939" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3081140986502391939" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/blogger.g?blogID=3081140986502391939" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><span style="color: #38761d;">Curly hair has to battle frizz and lack of moisture. Start by using a moisturizing shampoo and<u> </u>conditioner. If you have finer, curly hair use a lighter weight moisture conditioner because to much moisture can weigh down your curls. Do not wash your hair every day, and on the days you do not wash it, get your hair wet to refresh your curls. All the products you use, should work great with water. Use a curl enhancer to define your curls, and a styling oil and let your hair air dry.</span></div>
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<span style="color: #38761d;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIpncO_kGZXAaM3kCcvjjKRzjAnPTynA3l5on504yLWxfjNVifUwjJlWlJMTnTP0uOs0EENSt45kpBJC_Cz48lKekjlgOWn4DKMK48OeAka6z37Uh9RgQuo6dRSa9hQ4brzudsCJIhTqs/s1600/hair-products-for-men-tutorial-styling-cream.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIpncO_kGZXAaM3kCcvjjKRzjAnPTynA3l5on504yLWxfjNVifUwjJlWlJMTnTP0uOs0EENSt45kpBJC_Cz48lKekjlgOWn4DKMK48OeAka6z37Uh9RgQuo6dRSa9hQ4brzudsCJIhTqs/s1600/hair-products-for-men-tutorial-styling-cream.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3tYPFfxgjvVBKNMBl3llp3WjHI_ljltQc7mCb29nTUFW1ktdODNe-O0jlf-ftbAR3-ydYUYi-5rS1sQ5EWNeA0sJI2jzd3BRM-wlieP1p9EOofgCU4xz6wgWu9oSo7p-7c93Uu-8Kgf8/s1600/Moroccanoil_Curl_Defining_Cream_250ml_1367917763.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3tYPFfxgjvVBKNMBl3llp3WjHI_ljltQc7mCb29nTUFW1ktdODNe-O0jlf-ftbAR3-ydYUYi-5rS1sQ5EWNeA0sJI2jzd3BRM-wlieP1p9EOofgCU4xz6wgWu9oSo7p-7c93Uu-8Kgf8/s1600/Moroccanoil_Curl_Defining_Cream_250ml_1367917763.jpg" width="200" /></a></span></div>
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<span style="color: #38761d;">Try out these products out and get the best results for your hair. Each hair type is different, so figure out which hair type is your's and how to take care of it. I hope you love your hair.</span><br />
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<span style="color: magenta;">~aphrodite</span>Anonymoushttp://www.blogger.com/profile/15708493654476296445noreply@blogger.com0